Namibia
| Performance | Wind | Venue | Date | |
|---|---|---|---|---|
| 4x100 Metres Relay | 45.49 | Luzern | 17 JUL 2013 | |
| 4x400 Metres Relay | 3:40.21 | Nassau (T. Robinson Stadium) | 03 MAY 2015 | |
| Medley Relay | 2:18.47 | Gaborone | 23 MAY 2010 |
| Performance | Place | Date | |
|---|---|---|---|
| 2019 | 45.55 | Prince Moulay Abdellah, Rabat (MAR) | 28 AUG |
| 2013 | 45.49 | Luzern | 17 JUL |
| 1989 | 48.89 | Sasolburg | 18 MAR |
| 1987 | 47.73 | Germiston | 04 APR |
| Performance | Place | Date | |
|---|---|---|---|
| 2015 | 3:40.21 | Nassau (T. Robinson Stadium) | 03 MAY |
| 2001 | 4:04.17 | Harare | 02 MAY |
| 1999 | 4:12.91 | Windhoek | 30 APR |
| 1997 | 4:05.7 | Harare | 09 AUG |
| 1991 | 4:15.0 | Unknown | 03 MAY |
| Performance | Place | Date | |
|---|---|---|---|
| 2010 | 2:18.47 | Gaborone | 23 MAY |
| 2008 | 2:19.89 | Pretoria | 18 MAY |
| Rank | Mark | Wind | Place | Date | |
|---|---|---|---|---|---|
| IAAF/BTC World Relays Bahamas 2015 | 6f2 | 3:40.21 | Nassau (T. Robinson Stadium) | 03 MAY 2015 |
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