Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 1:48.90 | Rehlingen (GER) | 02 JUN 1990 | 1058 | ||
1000 Metres | 2:20.90 | Wattenscheid, Bochum (GER) | 26 MAY 1989 | 1054 | ||
1500 Metres | 3:33.51 | Stuttgart (GER) | 13 JUL 1997 | 1195 | ||
One Mile | 3:51.12 | Olympiastadion, Berlin (GER) | 21 AUG 1992 | 1186 | ||
2000 Metres | 4:59.88 | Fürth (GER) | 14 JUN 1987 | 1134 | ||
3000 Metres | 7:30.50 | Stade Louis II, Monaco (MON) | 08 AUG 1998 | NR | 1236 | |
5000 Metres | 12:54.70 | Zürich (SUI) | 13 AUG 1997 | NR | 1229 | |
10,000 Metres | 27:21.53 | Braga (POR) | 05 APR 1997 | NR | 1192 | |
5 Kilometres | 14:25 | Neuss (GER) | 07 JUN 2008 | 934 | ||
10 Kilometres | 28:46 | Neuss (GER) | 08 JUN 2002 | 1071 | ||
Half Marathon | 1:07:15 | Tübingen (GER) | 04 DEC 2005 | 908 | ||
Marathon | 2:30:00 | Frankfurt (GER) | 28 OCT 2007 | 831 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1000 Metres | 2:18.79 | Sindelfingen (GER) | 26 FEB 1989 | 1166 | ||
1500 Metres | 3:36.97 | Stuttgart (GER) | 12 FEB 1989 | 1199 | ||
One Mile | 3:58.46 | Sindelfingen (GER) | 05 FEB 1988 | 1150 | ||
2000 Metres | 5:02.49 | Sindelfingen (GER) | 14 FEB 1993 | 1149 | ||
3000 Metres | 7:37.51 | Karlsruhe (GER) | 12 FEB 1995 | NR | 1217 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Kilometres | 31:54 | Berlin (GER) | 09 OCT 2011 | 807 |
Performance | Place | Date | |
---|---|---|---|
1990 | 1:48.90 | Rehlingen (GER) | 02 JUN 1990 |
Performance | Place | Date | |
---|---|---|---|
1989 | 2:20.90 | Wattenscheid, Bochum (GER) | 26 MAY 1989 |
Performance | Place | Date | |
---|---|---|---|
1999 | 3:37.22 | Leverkusen (GER) | 05 SEP 1999 |
1998 | 3:42.00 | Berlin (GER) | 05 JUL 1998 |
1997 | 3:33.51 | Stuttgart (GER) | 13 JUL 1997 |
1996 | 3:36.77 | Rhede (GER) | 24 MAY 1996 |
1995 | 3:34.48 | Köln (GER) | 18 AUG 1995 |
1994 | 3:38.49 | Duisburg (GER) | 12 JUN 1994 |
1992 | 3:33.91 | Koblenz (GER) | 26 AUG 1992 |
1991 | 3:34.93 | Leverkusen (GER) | 12 JUL 1991 |
1990 | 3:40.38 | Kerkrade (NED) | 06 JUN 1990 |
1989 | 3:34.25 | Koblenz (GER) | 23 AUG 1989 |
1988 | 3:34.82 | Letzigrund, Zürich (SUI) | 17 AUG 1988 |
1987 | 3:33.54 | Koblenz (GER) | 13 AUG 1987 |
1986 | 3:36.40 | Koblenz (GER) | 06 AUG 1986 |
Performance | Place | Date | |
---|---|---|---|
1992 | 3:51.12 | Olympiastadion, Berlin (GER) | 21 AUG 1992 |
1991 | 3:53.61 | Lausanne (SUI) | 10 JUL 1991 |
1989 | 3:51.15 | Olympiastadion, Berlin (GER) | 18 AUG 1989 |
1988 | 3:57.88 | Bratislava (TCH) | 09 JUN 1988 |
Performance | Place | Date | |
---|---|---|---|
1987 | 4:59.88 | Fürth (GER) | 14 JUN 1987 |
Performance | Place | Date | |
---|---|---|---|
2003 | 7:43.93 | Olympiastadion, Berlin (GER) | 10 AUG 2003 |
2002 | 7:40.97 | San Sebastián (ESP) | 20 AUG 2002 |
1999 | 7:37.73 | Köln (GER) | 08 AUG 1999 |
1998 | 7:30.50 | Stade Louis II, Monaco (MON) | 08 AUG 1998 |
1997 | 7:31.81 | Oslo (NOR) | 04 JUL 1997 |
1996 | 7:44.66 | Monaco (MON) | 10 AUG 1996 |
1995 | 7:33.56 | Oslo (NOR) | 21 JUL 1995 |
1994 | 7:34.69 | Köln (GER) | 21 AUG 1994 |
1992 | 7:38.10 | Köln (GER) | 16 AUG 1992 |
1991 | 7:33.91 | Köln (GER) | 08 SEP 1991 |
1989 | 7:38.93 | Nice (FRA) | 10 JUL 1989 |
1988 | 7:50.30 | Düsseldorf (GER) | 20 JUN 1988 |
1987 | 7:40.25 | Olympiastadion, Berlin (GER) | 21 AUG 1987 |
1986 | 7:52.61 | Lausanne (SUI) | 02 SEP 1986 |
Performance | Place | Date | |
---|---|---|---|
2003 | 13:15.07 | Zürich (SUI) | 15 AUG 2003 |
2002 | 13:07.40 | Zürich (SUI) | 16 AUG 2002 |
1999 | 13:02.63 | Olympiastadion, Berlin (GER) | 07 SEP 1999 |
1998 | 13:04.10 | Stadio Olimpico, Roma (ITA) | 14 JUL 1998 |
1997 | 12:54.70 | Zürich (SUI) | 13 AUG 1997 |
1996 | 13:08.81 | Olympic Stadium, Atlanta, GA (USA) | 03 AUG 1996 |
1995 | 13:01.72 | Zürich (SUI) | 16 AUG 1995 |
1994 | 13:12.47 | Olympiastadion, Berlin (GER) | 30 AUG 1994 |
1992 | 13:09.03 | Sevilla (ESP) | 06 JUN 1992 |
1991 | 13:24.58 | Stockholm (SWE) | 03 JUL 1991 |
1989 | 13:18.58 | Rieti (ITA) | 03 SEP 1989 |
1988 | 13:15.52 | Olympic Stadium, Jamsil, Seoul (KOR) | 01 OCT 1988 |
1987 | 13:30.85 | Koblenz (GER) | 27 MAY 1987 |
1986 | 13:35.04 | Koblenz (GER) | 21 MAY 1986 |
Performance | Place | Date | |
---|---|---|---|
2009 | 14:50 | Neuss (GER) | 06 JUN 2009 |
2008 | 14:25 | Neuss (GER) | 07 JUN 2008 |
Performance | Place | Date | |
---|---|---|---|
2003 | 28:28.47 | München (GER) | 17 MAY 2003 |
2002 | 27:38.51 | Camaiore (ITA) | 06 APR 2002 |
1998 | 27:32.31 | Lisboa (POR) | 04 APR 1998 |
1997 | 27:21.53 | Braga (POR) | 05 APR 1997 |
1994 | 28:20.66 | Kappelrodeck (GER) | 14 MAY 1994 |
Performance | Place | Date | |
---|---|---|---|
2011 | 31:54 | Berlin (GER) | 09 OCT 2011 |
2002 | 28:46 | Neuss (GER) | 08 JUN 2002 |
Performance | Place | Date | |
---|---|---|---|
2009 | 1:09:26 | Freiburg (GER) | 29 MAR 2009 |
2005 | 1:07:15 | Tübingen (GER) | 04 DEC 2005 |
Performance | Place | Date | |
---|---|---|---|
2007 | 2:30:00 | Frankfurt (GER) | 28 OCT 2007 |
Performance | Place | Date | |
---|---|---|---|
1988/89 | 2:18.79 | Sindelfingen (GER) | 26 FEB 1989 |
Performance | Place | Date | |
---|---|---|---|
1997/98 | 3:38.28 | Dortmund (GER) | 30 JAN 1998 |
1991/92 | 3:37.83 | Karlsruhe (GER) | 09 FEB 1992 |
1988/89 | 3:36.97 | Stuttgart (GER) | 12 FEB 1989 |
1987/88 | 3:39.32 | Stuttgart (GER) | 31 JAN 1988 |
1986/87 | 3:40.90 | Stuttgart (GER) | 01 FEB 1987 |
Performance | Place | Date | |
---|---|---|---|
1987/88 | 3:58.46 | Sindelfingen (GER) | 05 FEB 1988 |
Performance | Place | Date | |
---|---|---|---|
1992/93 | 5:02.49 | Sindelfingen (GER) | 14 FEB 1993 |
Performance | Place | Date | |
---|---|---|---|
2002/03 | 7:51.99 | Dortmund (GER) | 05 FEB 2003 |
2001/02 | 7:40.68 | Stuttgart (GER) | 03 FEB 2002 |
1997/98 | 7:40.64 | Stuttgart (GER) | 01 FEB 1998 |
1996/97 | 7:39.32 | Dortmund (GER) | 23 FEB 1997 |
1995/96 | 7:43.60 | Stuttgart (GER) | 04 FEB 1996 |
1994/95 | 7:37.51 | Karlsruhe (GER) | 12 FEB 1995 |
1993/94 | 7:46.02 | Dortmund (GER) | 26 FEB 1994 |
1992/93 | 7:43.60 | Stuttgart (GER) | 07 FEB 1993 |
1991/92 | 7:39.35 | Stuttgart (GER) | 02 FEB 1992 |
1988/89 | 7:50.22 | Sportcsarnok, Budapest (HUN) | 04 MAR 1989 |
1986/87 | 7:53.93 | Liévin (FRA) | 22 FEB 1987 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 5000 Metres | 13:12.52 | Estadio Olímpico, Barcelona (ESP) | 08 AUG 1992 | |
2. | 5000 Metres | 13:15.52 | Olympic Stadium, Jamsil, Seoul (KOR) | 01 OCT 1988 | |
4. | 5000 Metres | 13:08.81 | Olympic Stadium, Atlanta, GA (USA) | 03 AUG 1996 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
4. | 5000 Metres | 13:28.67 | Olympic Stadium, Tokyo (JPN) | 01 SEP 1991 | |
5. | 5000 Metres | 13:17.64 | Olympic Stadium, Athina (GRE) | 10 AUG 1997 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres | 7:50.47 | Sportcsarnok, Budapest (HUN) | 05 MAR 1989 | |
7. | 1500 Metres | 3:41.07 | Hoosier Dome, Indianapolis, IN (USA) | 07 MAR 1987 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres | 7:56.24 | SGJ, Johannesburg (RSA) | 13 SEP 1998 | |
3. | 5000 Metres | 13:58.40 | SGJ, Johannesburg (RSA) | 11 SEP 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 5000 Metres | 13:36.93 | Olympic Stadium, Helsinki (FIN) | 14 AUG 1994 | |
2. | 10,000 Metres | 27:47.87 | Olympiastadion, München (GER) | 07 AUG 2002 | |
2. | 10,000 Metres | 27:56.75 | Népstadion, Budapest (HUN) | 18 AUG 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres | 7:50.43 | Den Haag (NED) | 19 FEB 1989 | |
2. | 3000 Metres | 7:53.93 | Liévin (FRA) | 22 FEB 1987 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres | 7:41.92 | Petrovskiy Stadium, St. Petersburg (RUS) | 27 JUN 1998 | |
1. | 3000 Metres | 7:41.08 | Olympiastadion, München (GER) | 21 JUN 1997 | |
1. | 3000 Metres | 7:57.19 | Estadio de la Comunidad, Madrid (ESP) | 01 JUN 1996 | |
3. | 5000 Metres | 13:45.55 | Stadio Ridolfi, Firenze (ITA) | 21 JUN 2003 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 27:38.51 | Camaiore (ITA) | 06 APR 2002 | |
1. | 10,000 Metres | 27:21.53 | Braga (POR) | 05 APR 1997 | |
3. | 10,000 Metres | 27:32.31 | Lisboa (POR) | 04 APR 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 5000 Metres | 13:41.22 | Ulm (GER) | 28 JUN 2003 | |
1. | 10,000 Metres | 28:28.47 | München (GER) | 17 MAY 2003 | |
1. | 5000 Metres | 13:46.77 | Erfurt (GER) | 03 JUL 1999 | |
1. | 1500 Metres | 3:42.00 | Berlin (GER) | 05 JUL 1998 | |
1. | 5000 Metres | 13:20.56 | Berlin (GER) | 04 JUL 1998 | |
1. | 10,000 Metres | 27:53.59 | Lindau (GER) | 23 MAY 1998 | |
1. | 5000 Metres | 13:19.08 | Frankfurt (GER) | 28 JUN 1997 | |
1. | 1500 Metres | 3:37.36 | Köln (GER) | 22 JUN 1996 | |
1. | 5000 Metres | 13:28.23 | Köln (GER) | 21 JUN 1996 | |
1. | 5000 Metres | 13:26.54 | Bremen (GER) | 02 JUL 1995 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 1500 Metres | 3:44.70 | Sindelfingen (GER) | 15 FEB 1998 | |
1. | 3000 Metres | 7:53.90 | Sindelfingen (GER) | 15 FEB 1998 | |
1. | 3000 Metres | 7:39.32 | Dortmund (GER) | 23 FEB 1997 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
09 OCT 2011 | Berlin ASICS Grand 10, Berlin |
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D | F | 19. | 31:54 |