Benedict AKO
Half Marathon
25 km Road
10,000m
15 km Road
10 Miles Road
 Tanzania
Born05 AUG 1968
Benedict's code14228278
Personal bests
resultResult
1:01:34
dateDate
06 APR 1997
scoreScore
1124
competitionCompetition & venue
Elche (ESP)
resultResult
1:14:37
dateDate
22 OCT 1995
scoreScore
1105
competitionCompetition & venue
Lisboa (POR)
resultResult
28:22.15
dateDate
28 JUN 1997
scoreScore
1098
competitionCompetition & venue
Maia (POR)
resultResult
43:41
dateDate
03 MAY 1998
scoreScore
1091
competitionCompetition & venue
La Courneuve (FRA)
resultResult
47:04
dateDate
16 OCT 1999
scoreScore
1089
competitionCompetition & venue
St. Petersburg, FL (USA)
* Not legal
Season’s bests (2005)
* Not legal
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