Paulien COUCKUYT

Athlete Profile

  • COUNTRY
    Belgium Belgium
  • DATE OF BIRTH
    19 MAY 1997
    ATHLETE'S CODE
    14508434

Current World Ranking Positions

Discipline Place Score
Women's 400mH 34 1191
Women's Overall Ranking 686 1191

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 400mH 34 for 10 weeks
Women's Overall Ranking 644 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.56 +0.5 Heusden-Zolder (BEL) 15 AUG 2013 884
200 Metres 24.98 -1.4 Oordegem (BEL) 01 JUN 2013 952
400 Metres 53.46 Bruxelles (BEL) 23 AUG 2019 1070
800 Metres 2:26.73 Dilbeek (BEL) 03 AUG 2014 733
100 Metres Hurdles 14.20 +1.1 Oordegem (BEL) 01 MAY 2017 993
100m Hurdles (76.2cm) 14.21 +1.7 Dilbeek (BEL) 02 AUG 2014 0
400 Metres Hurdles 55.46 Boudewijnstadion, Bruxelles (BEL) 01 SEP 2019 1158
High Jump 1.61 Dilbeek (BEL) 02 AUG 2014 840
Long Jump 5.58 +0.4 Aartselaar (BEL) 12 MAY 2012 908
Shot Put (3kg) 10.99 Dilbeek (BEL) 02 AUG 2014 0
Javelin Throw (500g) 29.62 Dilbeek (BEL) 03 AUG 2014 0
Heptathlon Girls 4916 Dilbeek (BEL) 03 AUG 2014 0
4x100 Metres Relay 46.67 Utrecht (NED) 18 JUL 2013 1026
4x400 Metres Relay 3:26.58 Khalifa International Stadium, Doha (QAT) 05 OCT 2019 1167

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.97 Gent (BEL) 22 FEB 2014 905
200 Metres 25.08 Gent (BEL) 26 JAN 2014 986
300 Metres 40.92 Gent (BEL) 28 DEC 2013 956
400 Metres 54.57 Gent (BEL) 09 FEB 2019 1063
60 Metres Hurdles 8.66 Gent (BEL) 04 MAR 2017 1015
60m Hurdles (76.2cm) 8.52 Gent (BEL) 19 JAN 2014 0
Long Jump 5.69 Gent (BEL) 19 JAN 2014 932

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 53.46 Bruxelles (BEL) 23 AUG 2019 1070
400 Metres Hurdles 55.46 Boudewijnstadion, Bruxelles (BEL) 01 SEP 2019 1158
4x400 Metres Relay 3:26.58 Khalifa International Stadium, Doha (QAT) 05 OCT 2019 1167

Indoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 54.57 Gent (BEL) 09 FEB 2019 1063

Outdoor

100 Metres

Performance Wind Place Date
2014 12.77 -0.4 Aartselaar (BEL) 10 MAY 2014
2013 12.56 +0.5 Heusden-Zolder (BEL) 15 AUG 2013

Outdoor

200 Metres

Performance Wind Place Date
2017 25.31 +1.8 Oordegem (BEL) 01 MAY 2017
2016 25.13 +1.8 Merksem (BEL) 14 MAY 2016
2014 25.90 +1.3 Dilbeek (BEL) 02 AUG 2014
2013 24.98 -1.4 Oordegem (BEL) 01 JUN 2013
2012 25.33 +0.3 Kessel-Lo (BEL) 19 MAY 2012

Outdoor

400 Metres

Performance Place Date
2019 53.46 Bruxelles (BEL) 23 AUG 2019
2018 55.65 Kortrijk (BEL) 14 JUL 2018

Outdoor

800 Metres

Performance Place Date
2014 2:26.73 Dilbeek (BEL) 03 AUG 2014
2013 2:26.90 Herentals (BEL) 25 AUG 2013

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2017 14.20 +1.1 Oordegem (BEL) 01 MAY 2017
2016 14.59 -0.9 Nivelles (BEL) 11 SEP 2016
2015 14.59 -0.7 Bruxelles (BEL) 25 JUL 2015

Outdoor

100m Hurdles (76.2cm)

Performance Wind Place Date
2014 14.21 +1.7 Dilbeek (BEL) 02 AUG 2014
2013 14.39 +0.3 Herentals (BEL) 24 AUG 2013

Outdoor

400 Metres Hurdles

Performance Place Date
2019 55.46 Boudewijnstadion, Bruxelles (BEL) 01 SEP 2019
2018 59.29 Bruxelles (BEL) 30 JUN 2018
2017 1:01.17 Oordegem (BEL) 03 JUN 2017
2016 1:02.35 Merksem (BEL) 20 AUG 2016
2014 1:01.09 Gent (BEL) 17 MAY 2014

Outdoor

High Jump

Performance Place Date
2014 1.61 Dilbeek (BEL) 02 AUG 2014
2013 1.50 Herentals (BEL) 24 AUG 2013

Outdoor

Long Jump

Performance Wind Place Date
2014 5.21 +0.2 Dilbeek (BEL) 03 AUG 2014
2013 5.35 -0.7 Mouscron (BEL) 31 AUG 2013
2012 5.58 +0.4 Aartselaar (BEL) 12 MAY 2012

Outdoor

Shot Put (3kg)

Performance Place Date
2014 10.99 Dilbeek (BEL) 02 AUG 2014
2013 9.66 Herentals (BEL) 24 AUG 2013

Outdoor

Javelin Throw (500g)

Performance Place Date
2014 29.62 Dilbeek (BEL) 03 AUG 2014
2013 29.07 Herentals (BEL) 25 AUG 2013

Outdoor

Heptathlon Girls

Performance Wind Place Date
2014 4916 Dilbeek (BEL) 03 AUG 2014
2013 4708 Herentals (BEL) 25 AUG 2013

Outdoor

4x100 Metres Relay

Performance Place Date
2013 46.67 Utrecht (NED) 18 JUL 2013

Outdoor

4x400 Metres Relay

Performance Place Date
2019 3:26.58 Khalifa International Stadium, Doha (QAT) 05 OCT 2019

Indoor

60 Metres

Performance Place Date
2014/15 8.04 Gent (BEL) 28 DEC 2014
2013/14 7.97 Gent (BEL) 22 FEB 2014

Indoor

200 Metres

Performance Place Date
2015/16 25.87 Gent (BEL) 20 FEB 2016
2014/15 26.05 Gent (BEL) 03 JAN 2015
2013/14 25.08 Gent (BEL) 26 JAN 2014
2012/13 25.65 Gent (BEL) 27 JAN 2013

Indoor

300 Metres

Performance Place Date
2013/14 40.92 Gent (BEL) 28 DEC 2013

Indoor

400 Metres

Performance Place Date
2018/19 54.57 Gent (BEL) 09 FEB 2019
2017/18 56.73 Gent (BEL) 03 MAR 2018
2016/17 60.36 Gent (BEL) 04 MAR 2017

Indoor

60 Metres Hurdles

Performance Place Date
2016/17 8.66 Gent (BEL) 04 MAR 2017
2015/16 8.89 Gent (BEL) 27 FEB 2016
2014/15 9.03 Gent (BEL) 28 DEC 2014

Indoor

60m Hurdles (76.2cm)

Performance Place Date
2013/14 8.52 Gent (BEL) 19 JAN 2014

Indoor

Long Jump

Performance Place Date
2013/14 5.69 Gent (BEL) 19 JAN 2014
2012/13 5.60 Gent (BEL) 03 MAR 2013
2011/12 5.62 Gent (BEL) 04 MAR 2012

Honours - World Championships

Place Discipline Mark Wind Place Date
5. 4x400 Metres Relay 3:27.15 Khalifa International Stadium, Doha (QAT) 06 OCT 2019

Honours - European U23 Championships

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 56.17 Gävle (SWE) 14 JUL 2019
Results in:

400 Metres

Date Competition Cnt. Cat Race Pl. Result
20 JUL 2019 KBC Night of Athletics, Heusden-Zolder BELBEL C F1 2. 54.03
23 AUG 2019 Brussels Grand Prix, Bruxelles BELBEL E F2 1. 53.46

400 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
05 JAN 2019 Gent BELBEL F F3 1. 57.09
27 JAN 2019 Regional Ind. Ch., Gent BELBEL F F4 1. 55.58
09 FEB 2019 IFAM Meeting, Gent BELBEL F F1 1. 54.57
17 FEB 2019 Belgian Ind. Ch., Gent BELBEL D F4 4. 55.13

400 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result
20 APR 2019 Regional Ch., Merksem BELBEL F F 1. 58.31
25 MAY 2019 IFAM Meeting, Oordegem BELBEL E F2 1. 57.21
01 JUN 2019 Putbos Memorial Leon Buyle, Oordegem BELBEL F F1 4. 58.06
29 JUN 2019 Belgian U23/U20 Ch., Lebbeke BELBEL F F2 1. 57.11
12 JUL 2019 European U23 Championships, Gävle SWESWE C H3 2. 58.38
13 JUL 2019 European U23 Championships, Gävle SWESWE C SF1 2. 57.75
14 JUL 2019 European U23 Championships, Gävle SWESWE C F 1. 56.17
09 AUG 2019 European Athletics Team Championships First League, Sandnes NORNOR C H2 2. 58.67
10 AUG 2019 European Athletics Team Championships First League, Sandnes NORNOR C F 3. 56.99
31 AUG 2019 Belgian Ch., Boudewijnstadion, Bruxelles BELBEL B H2 1. 56.67
01 SEP 2019 Belgian Ch., Boudewijnstadion, Bruxelles BELBEL B F 2. 55.46
06 SEP 2019 AG Memorial Van Damme, Boudewijnstadion, Bruxelles BELBEL A F 2. 56.68
01 OCT 2019 IAAF World Championships in Athletics, Khalifa International Stadium, Doha QATQAT OW H3 6. 57.15

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
11 MAY 2019 IAAF World Relays, International, Yokohama JPNJPN GW H1 4. 3:30.69
12 MAY 2019 IAAF World Relays, International, Yokohama JPNJPN GW F2 2. 3:31.71
11 AUG 2019 European Athletics Team Championships First League, Sandnes NORNOR C F1 5. 3:37.57
05 OCT 2019 IAAF World Championships in Athletics, Khalifa International Stadium, Doha QATQAT OW H2 4. 3:26.58
06 OCT 2019 IAAF World Championships in Athletics, Khalifa International Stadium, Doha QATQAT OW F 5. 3:27.15

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