Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
5000 Metres | 14:02.5h | Harare (ZIM) | 18 JUL 1998 | 991 | ||
10,000 Metres | 30:30.5h | Gaborone (BOT) | 05 JUN 2004 | 912 | ||
Half Marathon | 1:04:20 | Bristol (GBR) | 07 OCT 2001 | 1018 | ||
Marathon | 2:15:04 | Selibe Phikwe (BOT) | 25 JUL 2004 | 1073 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Half Marathon | 1:10:33 | Rio de Janeiro (BRA) | 12 OCT 2008 | 792 |
Performance | Place | Date | |
---|---|---|---|
2007 | 14:23.08 | Gaborone (BOT) | 05 MAY 2007 |
1998 | 14:02.5h | Harare (ZIM) | 18 JUL 1998 |
Performance | Place | Date | |
---|---|---|---|
2004 | 30:30.5h | Gaborone (BOT) | 05 JUN 2004 |
Performance | Place | Date | |
---|---|---|---|
2008 | 1:10:33 | Rio de Janeiro (BRA) | 12 OCT 2008 |
2007 | 1:08:22 | Udine (ITA) | 14 OCT 2007 |
2005 | 1:09:56 | Edmonton (CAN) | 01 OCT 2005 |
2004 | 1:09:00 | New Delhi (IND) | 03 OCT 2004 |
2003 | 1:06:58 | Swakopmund (NAM) | 23 NOV 2003 |
2001 | 1:04:20 | Bristol (GBR) | 07 OCT 2001 |
Performance | Place | Date | |
---|---|---|---|
2004 | 2:15:04 | Selibe Phikwe (BOT) | 25 JUL 2004 |
2000 | 2:21:12 | Cape Town (RSA) | 04 MAR 2000 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
12 OCT 2008 | Rio de Janeiro IAAF World Half Marathon Championships, Rio de Janeiro |
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GW | F | 59. | 1:10:33 |