Loungo MATLHAKU

Athlete Profile

  • COUNTRY
    Botswana Botswana
  • DATE OF BIRTH
    24 MAR 1995
    ATHLETE'S CODE
    14426472

Current World Ranking Positions

Discipline Place Score
Women's 100m 413 1062
Women's 200m 270 1071
Women's Overall Ranking 2839 1086

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 100m 381 for 1 week
Women's 200m 268 for 1 week
Women's Overall Ranking 2732 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Venue Date Records Results Score
100 Metres 11.55 -0.5 Johannesburg (RSA) 01 MAR 2018 1086
200 Metres 23.25 +0.1 Gaborone (BOT) 22 MAY 2016 1109
300 Metres 39.38 Gaborone (BOT) 31 JAN 2019 990
400 Metres 54.34 Gaborone (BOT) 24 JAN 2020 1037
4x100 Metres Relay 44.69 Gaborone (BOT) 27 APR 2019 NR 1106
4x400 Metres Relay 3:26.86 Gold Coast (AUS) 14 APR 2018 NR 1165

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.22 +1.7 Maun (BOT) 01 FEB 2020 948
200 Metres 23.88 -0.5 Francistown Stadion, Francistown (BOT) 15 FEB 2020 1050
400 Metres 54.34 Gaborone (BOT) 24 JAN 2020 1037

Outdoor

100 Metres

Performance Wind Place Date
2020 12.22 +1.7 Maun (BOT) 01 FEB 2020
2019 11.59 -0.5 Gaborone (BOT) 27 APR 2019
2018 11.55 -0.5 Johannesburg (RSA) 01 MAR 2018
2017 11.77 -0.3 Germiston (RSA) 22 MAR 2017
2016 11.56 +1.8 Durban (RSA) 22 JUN 2016
2014 11.74 +0.4 Bulawayo (ZIM) 10 DEC 2014
2013 11.67 +0.7 Gaborone (BOT) 01 JUN 2013
2011 12.01 -1.2 Gaborone (BOT) 13 MAY 2011
2010 11.95 +1.0 Gaborone (BOT) 22 MAY 2010

Outdoor

200 Metres

Performance Wind Place Date
2020 23.88 -0.5 Francistown Stadion, Francistown (BOT) 15 FEB 2020
2019 23.84 +1.8 Prince Moulay Abdellah, Rabat (MAR) 30 AUG 2019
2018 23.45 -1.4 Pretoria (RSA) 08 MAR 2018
2017 23.39 +2.0 Francistown (BOT) 11 MAR 2017
2016 23.25 +0.1 Gaborone (BOT) 22 MAY 2016
2015 24.75 -0.6 Pretoria (RSA) 13 FEB 2015
2014 24.32 -0.2 Pretoria (RSA) 01 MAR 2014
2013 24.11 -0.6 Potchefstroom (RSA) 25 MAY 2013
2012 24.03 0.0 Lusaka (ZAM) 12 DEC 2012
2011 24.64 -1.0 Gaborone (BOT) 14 MAY 2011
2010 24.56 +1.2 Gaborone (BOT) 23 MAY 2010

Outdoor

300 Metres

Performance Place Date
2019 39.38 Gaborone (BOT) 31 JAN 2019

Outdoor

400 Metres

Performance Place Date
2020 54.34 Gaborone (BOT) 24 JAN 2020
2019 56.09 Gaborone (BOT) 28 FEB 2019
2018 55.30 Lobatse (BOT) 27 MAY 2018
2015 59.24 Pretoria (RSA) 07 FEB 2015

Outdoor

4x100 Metres Relay

Performance Place Date
2019 44.69 Gaborone (BOT) 27 APR 2019
2016 46.10 Durban (RSA) 24 JUN 2016

Outdoor

4x400 Metres Relay

Performance Place Date
2018 3:26.86 Gold Coast (AUS) 14 APR 2018
2015 3:35.76 T. Robinson Stadium, Nassau (BAH) 03 MAY 2015
2014 3:40.28 Le Grande Stade, Marrakesh (MAR) 14 AUG 2014

Honours - African Championships

Place Discipline Mark Wind Place Date
3. 4x400 Metres Relay 3:40.28 Le Grande Stade, Marrakesh (MAR) 14 AUG 2014
5. 4x100 Metres Relay 46.10 Durban (RSA) 24 JUN 2016
7. 200 Metres 24.18 +1.2 Durban (RSA) 26 JUN 2016
8. 100 Metres 11.67 +2.0 Durban (RSA) 22 JUN 2016

Honours - All-African Games

Place Discipline Mark Wind Place Date
7. 200 Metres 23.84 +1.8 Prince Moulay Abdellah, Rabat (MAR) 30 AUG 2019

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
3. 4x400 Metres Relay 3:26.86 Gold Coast (AUS) 14 APR 2018

Honours - African U20 Championships

Place Discipline Mark Wind Place Date
2. 100 Metres 12.01 -1.2 Gaborone (BOT) 13 MAY 2011
3. 200 Metres 24.62 -3.5 Réduit (MRI) 01 SEP 2013

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 100 Metres 11.97 +2.2 Gaborone (BOT) 03 MAY 2014
Results in:

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
01 FEB 2020 BAA Series, Maun BOTBOT F F 1. 12.22 +1.7

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
15 FEB 2020 BAA Series, Francistown Stadion, Francistown BOTBOT F F1 1. 23.88 -0.5

400 Metres

Date Competition Cnt. Cat Race Pl. Result
24 JAN 2020 Pre Face Off Challenge, Gaborone BOTBOT F F1 1. 54.34
14 MAR 2020 UBAC Meet, University of Botswana Stadium, Gaborone BOTBOT F F1 3. 54.37

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