Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
800 Metres
|
2:09.71
|
|
Guelph (CAN)
|
08 JUL 2014
|
|
995
|
1500 Metres
|
4:08.54
|
|
Guelph (CAN)
|
07 JUN 2019
|
|
1138
|
3000 Metres
|
9:36.77
|
|
Sherbrooke (CAN)
|
10 AUG 2008
|
|
986
|
5000 Metres
|
16:51.50
|
|
Windsor (CAN)
|
16 MAY 2009
|
|
957
|
2000 Metres Steeplechase
|
6:32.45
|
|
Sherbrooke (CAN)
|
13 AUG 2013
|
|
1069
|
3000 Metres Steeplechase
|
9:29.82
|
|
Shanghai Stadium, Shanghai (CHN)
|
18 MAY 2019
|
NR
|
1169
|
5 Kilometres
|
16:34
|
|
Noosa (AUS)
|
29 OCT 2016
|
|
1012
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
1000 Metres
|
2:48.38 *
|
|
Geneva, OH (USA)
|
10 FEB 2012
|
|
0
|
1500 Metres
|
4:18.80
|
|
Montréal (CAN)
|
27 JAN 2018
|
|
1079
|
One Mile
|
4:38.94
|
|
New York, NY (USA)
|
20 JAN 2017
|
|
1084
|
3000 Metres
|
8:49.78
|
|
Reggie Lewis Center, Boston, MA (USA)
|
10 FEB 2018
|
|
1163
|
4x800 Metres Relay
|
8:45.13
|
|
Winnipeg (CAN)
|
09 MAR 2012
|
|
1129
|
Legend
* Not legal.
Latest Active Season: 2019
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
1500 Metres
|
4:08.54
|
|
Guelph (CAN)
|
07 JUN 2019
|
|
1138
|
3000 Metres Steeplechase
|
9:29.82
|
|
Shanghai Stadium, Shanghai (CHN)
|
18 MAY 2019
|
NR
|
1169
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
2:10.65
|
Tempe, AZ (USA)
|
11 APR 2015
|
2014
|
2:09.71
|
Guelph (CAN)
|
08 JUL 2014
|
2008
|
2:12.07
|
Halifax (CAN)
|
11 JUL 2008
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
4:08.54
|
Guelph (CAN)
|
07 JUN 2019
|
2018
|
4:11.65
|
Kortrijk (BEL)
|
14 JUL 2018
|
2017
|
4:10.91
|
Guelph (CAN)
|
14 JUN 2017
|
2016
|
4:11.05
|
Guelph (CAN)
|
25 JUN 2016
|
2015
|
4:17.13
|
Guelph (CAN)
|
30 MAY 2015
|
2014
|
4:16.46
|
Lapinlahti (FIN)
|
20 JUL 2014
|
2013
|
4:25.60
|
Charlottesville, VA (USA)
|
11 MAY 2013
|
2012
|
4:21.65
|
Toronto (CAN)
|
11 JUL 2012
|
2011
|
4:18.10
|
Victoria (CAN)
|
03 JUL 2011
|
2010
|
4:19.20
|
Croix-Bleue Medavie Stadium, Moncton (CAN)
|
23 JUL 2010
|
2009
|
4:21.97
|
Waltham, MA (USA)
|
13 JUN 2009
|
2008
|
4:25.66
|
Pune (IND)
|
14 OCT 2008
|
2007
|
4:30.90
|
Ostrava (CZE)
|
13 JUL 2007
|
2006
|
4:31.50
|
Sherbrooke (CAN)
|
21 JUL 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2008
|
9:36.77
|
Sherbrooke (CAN)
|
10 AUG 2008
|
2007
|
9:54.86
|
Philadelphia, PA (USA)
|
26 APR 2007
|
Outdoor
|
Performance
|
Place
|
Date
|
2009
|
16:51.50
|
Windsor (CAN)
|
16 MAY 2009
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
16:34
|
Noosa (AUS)
|
29 OCT 2016
|
Outdoor
|
Performance
|
Place
|
Date
|
2013
|
6:32.45
|
Sherbrooke (CAN)
|
13 AUG 2013
|
2010
|
6:37.41
|
Moncton (CAN)
|
02 JUL 2010
|
Outdoor
|
Performance
|
Place
|
Date
|
2019
|
9:29.82
|
Shanghai Stadium, Shanghai (CHN)
|
18 MAY 2019
|
2018
|
9:35.19
|
Liège (BEL)
|
18 JUL 2018
|
2017
|
9:29.99
|
Olympic Stadium, London (GBR)
|
11 AUG 2017
|
2016
|
9:30.24
|
Estádio Olímpico, Rio de Janeiro (BRA)
|
13 AUG 2016
|
2015
|
9:35.69
|
Icahn Stadium (Fordham), New York, NY (USA)
|
13 JUN 2015
|
2014
|
9:50.79
|
Ninove (BEL)
|
02 AUG 2014
|
2013
|
9:53.35
|
Nice (FRA)
|
12 SEP 2013
|
2012
|
10:09.10
|
Los Angeles, CA (USA)
|
18 MAY 2012
|
2011
|
9:55.01
|
Los Angeles, CA (USA)
|
21 MAY 2011
|
2010
|
9:57.74
|
Croix-Bleue Medavie Stadium, Moncton (CAN)
|
22 JUL 2010
|
Indoor
|
Performance
|
Place
|
Date
|
2017/18
|
4:18.80
|
Montréal (CAN)
|
27 JAN 2018
|
2016/17
|
4:19.52
|
New York, NY (USA)
|
20 JAN 2017
|
2015/16
|
4:20.10
|
New York, NY (USA)
|
24 JAN 2016
|
2013/14
|
4:34.92
|
Toronto (CAN)
|
18 JAN 2014
|
2012/13
|
4:26.11
|
Montréal (CAN)
|
26 JAN 2013
|
2011/12
|
4:32.54
|
Winnipeg (CAN)
|
10 MAR 2012
|
Indoor
|
Performance
|
Place
|
Date
|
2016/17
|
4:38.94
|
New York, NY (USA)
|
20 JAN 2017
|
2015/16
|
4:39.30
|
New York, NY (USA)
|
24 JAN 2016
|
2014/15
|
4:43.58
|
New York, NY (USA)
|
24 JAN 2015
|
Indoor
|
Performance
|
Place
|
Date
|
2017/18
|
8:49.78
|
Reggie Lewis Center, Boston, MA (USA)
|
10 FEB 2018
|
2012/13
|
9:51.83
|
Edmonton (CAN)
|
08 MAR 2013
|
2009/10
|
9:33.45
|
Toronto (CAN)
|
26 FEB 2010
|
Indoor
|
Performance
|
Place
|
Date
|
2013/14
|
8:54.47
|
Toronto (CAN)
|
21 FEB 2014
|
2012/13
|
8:59.28
|
Montréal (CAN)
|
25 JAN 2013
|
2011/12
|
8:45.13
|
Winnipeg (CAN)
|
09 MAR 2012
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
6.
|
3000 Metres Steeplechase
|
9:57.74
|
|
Croix-Bleue Medavie Stadium, Moncton (CAN)
|
22 JUL 2010
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres Steeplechase
|
9:41.45
|
|
Lima (PER)
|
10 AUG 2019
|
3.
|
3000 Metres Steeplechase
|
9:53.03
|
|
CIBC, Toronto (CAN)
|
24 JUL 2015
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
7.
|
3000 Metres Steeplechase
|
9:46.68
|
|
Gold Coast (AUS)
|
11 APR 2018
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
3000 Metres Steeplechase
|
9:53.35
|
|
Nice (FRA)
|
12 SEP 2013
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres Steeplechase
|
9:34.85
|
|
Montréal (CAN)
|
25 JUL 2019
|
1.
|
3000 Metres Steeplechase
|
9:49.07
|
|
Ottawa (CAN)
|
05 JUL 2018
|
1.
|
3000 Metres Steeplechase
|
9:37.45
|
|
Ottawa (CAN)
|
06 JUL 2017
|
Results in:
1500 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
21 MAY 2019
|
2019 Nanjing World Challenge, Olympic Stadium, Nanjing
|
CHN
|
A
|
F
|
13.
|
4:09.93
|
07 JUN 2019
|
Speed River Inferno, Guelph
|
CAN
|
C
|
F
|
1.
|
4:08.54
|
19 JUN 2019
|
Speed River Twilight #2, Guelph
|
CAN
|
F
|
F
|
2.
|
4:14.74
|
27 JUL 2019
|
Canadian Ch., Montréal
|
CAN
|
B
|
SF1
|
5.
|
4:18.30
|
28 JUL 2019
|
Canadian Ch., Montréal
|
CAN
|
B
|
F
|
6.
|
4:14.64
|
21 AUG 2019
|
Morten Games, Dublin
|
IRL
|
D
|
F
|
13.
|
4:17.99
|
3000 Metres Steeplechase
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
18 MAY 2019
|
IAAF Diamond League, Shanghai Stadium, Shanghai
|
CHN
|
GW
|
F
|
7.
|
9:29.82
|
17 JUL 2019
|
Meeting International de la Province de Liège, Liège
|
BEL
|
C
|
F
|
1.
|
9:32.90
|
25 JUL 2019
|
Canadian Ch., Montréal
|
CAN
|
B
|
F
|
1.
|
9:34.85
|
10 AUG 2019
|
Pan American Games, Lima
|
PER
|
A
|
F
|
1.
|
9:41.45
|
18 AUG 2019
|
Müller Grand Prix, Alexander Stadium, Birmingham
|
GBR
|
GW
|
F
|
11.
|
9:31.07
|
29 AUG 2019
|
Weltklasse, Letzigrund, Zürich
|
SUI
|
DF
|
F
|
|
DNF
|
27 SEP 2019
|
IAAF World Championships in Athletics, Khalifa International Stadium, Doha
|
QAT
|
OW
|
H1
|
7.
|
9:30.01
|
30 SEP 2019
|
IAAF World Championships in Athletics, Khalifa International Stadium, Doha
|
QAT
|
OW
|
F
|
14.
|
9:32.92
|
Senior Race
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
30 MAR 2019
|
IAAF World Cross Country Championships, Aarhus
|
DEN
|
GW
|
F1
|
20.
|
38:10
|