Abdel LARRINAGA

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    13 JUL 1994
    ATHLETE'S CODE
    14465511
  • ELIGIBILITY
    CUB until 31 OCT 2017 – eligible to represent POR in National Representative Competitions (see Rule 5.2(a)(ii) of the IAAF Competition Rules) from 01 NOV 2019

Current World Ranking Positions

Discipline Place Score
Men's 110mH 680 967
Men's Decathlon 120 1060
Men's Long Jump 430 1005
Men's Overall Ranking 4551 1066

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 110mH 292 for 2 weeks
Men's Decathlon 118 for 1 week
Men's Long Jump 365 for 1 week
Men's Overall Ranking 3822 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Venue Date Records Results Score
100 Metres 11.04 +1.5 Lisboa (POR) 18 MAY 2019 874
400 Metres 50.23 Medellín (COL) 23 AUG 2013 845
1500 Metres 4:37.60 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012 469
110 Metres Hurdles 14.10 +0.5 Leiria (POR) 08 JUL 2018 1048
110 Metres Hurdles 13.6h * 0.0 La Habana (CUB) 27 MAY 2016 1095
110m Hurdles (99.0cm) 13.90 +1.5 Medellín (COL) 24 AUG 2013 0
High Jump 2.07 Lille (FRA) 07 JUL 2011 975
Pole Vault 3.90 La Habana (CUB) 04 MAY 2016 700
Long Jump 7.50 +1.3 Vigo (ESP) 13 JUL 2019 1029
Shot Put 13.73 La Habana (CUB) 16 MAR 2013 748
Shot Put (6kg) 14.30 Medellín (COL) 23 AUG 2013 0
Shot Put (5kg) 15.77 Lille (FRA) 06 JUL 2011 0
Discus Throw 41.07 Lisboa (POR) 19 MAY 2019 714
Discus Throw (1.750kg) 37.00 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012 0
Javelin Throw 54.81 Medellín (COL) 24 AUG 2013 744
Javelin Throw (700g) 48.81 Lille (FRA) 07 JUL 2011 0
Decathlon 7439 Arona (ESP) 09 JUN 2019 1040
Decathlon U20 7515 Medellín (COL) 24 AUG 2013 0
Octathlon Boys 6393 * NWI La Habana (CUB) 06 MAY 2011 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
60 Metres 7.11 Salamanca (ESP) 12 JAN 2019 884
1000 Metres 2:54.78 Salamanca (ESP) 13 JAN 2019 484
60 Metres Hurdles 8.02 Lisboa (POR) 27 JAN 2019 1034
High Jump 2.08 Salamanca (ESP) 12 JAN 2019 984
Pole Vault 3.40 Salamanca (ESP) 13 JAN 2019 569
Long Jump 7.07 Pombal (POR) 03 FEB 2019 937
Shot Put 13.46 Expocentro, Pombal (POR) 29 FEB 2020 732
Heptathlon 5274 Salamanca (ESP) 13 JAN 2019 985

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.18 Expocentro, Pombal (POR) 29 FEB 2020 849
60 Metres Hurdles 8.35 Expocentro, Pombal (POR) 01 MAR 2020 933
High Jump 2.03 Ourense (ESP) 23 FEB 2020 940
Long Jump 6.97 Expocentro, Pombal (POR) 29 FEB 2020 916
Shot Put 13.46 Expocentro, Pombal (POR) 29 FEB 2020 732

Outdoor

100 Metres

Performance Wind Place Date
2019 11.04 +1.5 Lisboa (POR) 18 MAY 2019
2016 11.16 0.0 La Habana (CUB) 26 MAY 2016
2015 11.24 0.0 La Habana (CUB) 26 MAY 2015
2014 11.42 0.0 La Habana (CUB) 22 FEB 2014
2013 11.16 +1.2 Medellín (COL) 23 AUG 2013
2012 11.20 -0.1 Estadio Olímpico, Barcelona (ESP) 10 JUL 2012
2011 11.69 -2.4 Lille (FRA) 06 JUL 2011

Outdoor

400 Metres

Performance Place Date
2019 51.14 Arona (ESP) 08 JUN 2019
2016 51.23 La Habana (CUB) 26 MAY 2016
2015 50.95 La Habana (CUB) 26 MAY 2015
2014 52.76 La Habana (CUB) 21 FEB 2014
2013 50.23 Medellín (COL) 23 AUG 2013
2012 51.00 Estadio Olímpico, Barcelona (ESP) 10 JUL 2012
2011 52.77 Lille (FRA) 06 JUL 2011

Outdoor

1500 Metres

Performance Place Date
2019 4:49.17 Arona (ESP) 09 JUN 2019
2016 4:48.9h La Habana (CUB) 04 MAY 2016
2015 4:48.59 La Habana (CUB) 27 MAY 2015
2013 4:49.57 La Habana (CUB) 17 MAR 2013
2012 4:37.60 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012

Outdoor

110m Hurdles (99.0cm)

Performance Wind Place Date
2013 13.90 +1.5 Medellín (COL) 24 AUG 2013
2012 14.58 -0.7 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012

Outdoor

110 Metres Hurdles

Performance Wind Place Date
2019 14.11 +0.7 Lisboa (POR) 21 JUL 2019
2018 14.10 +0.5 Leiria (POR) 08 JUL 2018
2017 14.53 +0.4 Salamanca (ESP) 03 JUN 2017
2016 14.60 +0.5 La Habana (CUB) 18 MAR 2016
2015 14.68 +1.6 La Habana (CUB) 27 MAY 2015
2014 14.85 0.0 La Habana (CUB) 22 FEB 2014
2013 14.81 +0.8 La Habana (CUB) 17 MAR 2013

Outdoor

High Jump

Performance Place Date
2019 2.05 Arona (ESP) 08 JUN 2019
2018 1.95 Lisboa (POR) 12 MAY 2018
2016 2.01 La Habana (CUB) 03 MAY 2016
2015 1.96 La Habana (CUB) 26 MAY 2015
2014 1.92 La Habana (CUB) 21 FEB 2014
2013 2.07 La Habana (CUB) 16 MAR 2013
2012 2.01 Estadio Olímpico, Barcelona (ESP) 10 JUL 2012
2011 2.07 Lille (FRA) 07 JUL 2011

Outdoor

Pole Vault

Performance Place Date
2019 3.90 Arona (ESP) 09 JUN 2019
2016 3.90 La Habana (CUB) 04 MAY 2016
2015 3.70 La Habana (CUB) 09 MAY 2015
2013 3.80 La Habana (CUB) 17 MAR 2013
2012 3.50 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012

Outdoor

Long Jump

Performance Wind Place Date
2019 7.50 +1.3 Vigo (ESP) 13 JUL 2019
2016 7.24 -0.2 La Habana (CUB) 17 MAR 2016
2015 6.60 -1.2 La Habana (CUB) 08 MAY 2015
2014 6.72 0.0 La Habana (CUB) 08 FEB 2014
2013 7.28 -1.0 Medellín (COL) 23 AUG 2013
2012 7.08 +0.9 Estadio Olímpico, Barcelona (ESP) 10 JUL 2012
2011 6.68 La Habana (CUB) 18 FEB 2011

Outdoor

Shot Put

Performance Place Date
2019 13.52 Arona (ESP) 08 JUN 2019
2016 13.34 La Habana (CUB) 25 FEB 2016
2015 12.03 La Habana (CUB) 26 MAY 2015
2014 13.16 La Habana (CUB) 21 FEB 2014
2013 13.73 La Habana (CUB) 16 MAR 2013

Outdoor

Shot Put (6kg)

Performance Place Date
2013 14.30 Medellín (COL) 23 AUG 2013
2012 13.93 Estadio Olímpico, Barcelona (ESP) 10 JUL 2012

Outdoor

Shot Put (5kg)

Performance Place Date
2011 15.77 Lille (FRA) 06 JUL 2011

Outdoor

Discus Throw

Performance Place Date
2019 41.07 Lisboa (POR) 19 MAY 2019
2016 40.33 La Habana (CUB) 04 MAY 2016
2015 37.73 La Habana (CUB) 27 MAY 2015
2014 36.56 La Habana (CUB) 22 FEB 2014
2013 37.52 La Habana (CUB) 17 MAR 2013

Outdoor

Discus Throw (1.750kg)

Performance Place Date
2013 36.91 Medellín (COL) 24 AUG 2013
2012 37.00 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012

Outdoor

Javelin Throw

Performance Place Date
2019 53.64 Lisboa (POR) 19 MAY 2019
2016 54.03 La Habana (CUB) 18 MAR 2016
2015 48.32 La Habana (CUB) 27 MAY 2015
2013 54.81 Medellín (COL) 24 AUG 2013
2012 50.41 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012

Outdoor

Javelin Throw (700g)

Performance Place Date
2011 48.81 Lille (FRA) 07 JUL 2011

Outdoor

Decathlon

Performance Wind Place Date
2019 7439 Arona (ESP) 09 JUN 2019
2016 7206 La Habana (CUB) 04 MAY 2016
2015 6422 La Habana (CUB) 27 MAY 2015
2013 7335 La Habana (CUB) 17 MAR 2013

Outdoor

Decathlon U20

Performance Wind Place Date
2013 7515 Medellín (COL) 24 AUG 2013
2012 7233 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012

Indoor

60 Metres

Performance Place Date
2019/20 7.18 Expocentro, Pombal (POR) 29 FEB 2020
2018/19 7.11 Salamanca (ESP) 12 JAN 2019

Indoor

1000 Metres

Performance Place Date
2018/19 2:54.78 Salamanca (ESP) 13 JAN 2019

Indoor

60 Metres Hurdles

Performance Place Date
2019/20 8.35 Expocentro, Pombal (POR) 01 MAR 2020
2018/19 8.02 Lisboa (POR) 27 JAN 2019

Indoor

High Jump

Performance Place Date
2019/20 2.03 Ourense (ESP) 23 FEB 2020
2018/19 2.08 Salamanca (ESP) 12 JAN 2019

Indoor

Pole Vault

Performance Place Date
2018/19 3.40 Salamanca (ESP) 13 JAN 2019

Indoor

Long Jump

Performance Place Date
2019/20 6.97 Expocentro, Pombal (POR) 29 FEB 2020
2018/19 7.07 Pombal (POR) 03 FEB 2019

Indoor

Shot Put

Performance Place Date
2019/20 13.46 Expocentro, Pombal (POR) 29 FEB 2020
2018/19 12.93 Salamanca (ESP) 12 JAN 2019

Indoor

Heptathlon

Performance Place Date
2018/19 5274 Salamanca (ESP) 13 JAN 2019
Results in:

60 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
29 FEB 2020 Portuguese Ind. Ch., Expocentro, Pombal PORPOR D CE 2. 7.18

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
11 JAN 2020 Regional Ind. Club Ch., Ourense ESPESP F F 3. 8.66
01 MAR 2020 Portuguese Ind. Ch., Expocentro, Pombal PORPOR D CE 2. 8.35

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
23 FEB 2020 Regional Ind. Ch., Ourense ESPESP F F 1. 2.03
29 FEB 2020 Portuguese Ind. Ch., Expocentro, Pombal PORPOR D CE 1. 1.95

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
29 FEB 2020 Portuguese Ind. Ch., Expocentro, Pombal PORPOR D CE 3. 6.97

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
29 FEB 2020 Portuguese Ind. Ch., Expocentro, Pombal PORPOR D CE 1. 13.46

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