Abdel LARRINAGA

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    13 JUL 1994
    ATHLETE'S CODE
    14465511
  • ELIGIBILITY
    CUB until 31 Oct 2017 – eligible to represent POR from 1 Nov 2019 in National Representative Competitions in accordance with Rule 5.2(a)(ii) of the IAAF Competition Rules.

Current World Ranking Positions

Discipline Place Score
Men's 110mH 459 1012
Men's Decathlon 137 1060
Men's Long Jump 438 1001
Men's Overall Ranking 4380 1066

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 110mH 292 for 2 weeks
Men's Decathlon 129 for 1 week
Men's Long Jump 365 for 1 week
Men's Overall Ranking 3822 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.04 +1.5 Lisboa (POR) 18 MAY 2019 874
400 Metres 50.23 Medellín (COL) 23 AUG 2013 845
1500 Metres 4:37.60 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012 469
110 Metres Hurdles 14.10 +0.5 Leiria (POR) 08 JUL 2018 1048
110 Metres Hurdles 13.6h * 0.0 La Habana (CUB) 27 MAY 2016 1095
110m Hurdles (99.0cm) 13.90 +1.5 Medellín (COL) 24 AUG 2013 0
High Jump 2.07 Lille (FRA) 07 JUL 2011 975
Pole Vault 3.90 La Habana (CUB) 04 MAY 2016 700
Long Jump 7.50 +1.3 Vigo (ESP) 13 JUL 2019 1029
Shot Put 13.73 La Habana (CUB) 16 MAR 2013 748
Shot Put (6kg) 14.30 Medellín (COL) 23 AUG 2013 0
Shot Put (5kg) 15.77 Lille (FRA) 06 JUL 2011 0
Discus Throw 41.07 Lisboa (POR) 19 MAY 2019 714
Discus Throw (1.750kg) 37.00 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012 0
Javelin Throw 54.81 Medellín (COL) 24 AUG 2013 744
Javelin Throw (700g) 48.81 Lille (FRA) 07 JUL 2011 0
Decathlon 7439 Arona (ESP) 09 JUN 2019 1040
Decathlon U20 7515 Medellín (COL) 24 AUG 2013 0
Octathlon Boys 6393 * NWI La Habana (CUB) 06 MAY 2011 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.11 Salamanca (ESP) 12 JAN 2019 884
1000 Metres 2:54.78 Salamanca (ESP) 13 JAN 2019 484
60 Metres Hurdles 8.02 Lisboa (POR) 27 JAN 2019 1034
High Jump 2.08 Salamanca (ESP) 12 JAN 2019 984
Pole Vault 3.40 Salamanca (ESP) 13 JAN 2019 569
Long Jump 7.07 Pombal (POR) 03 FEB 2019 937
Shot Put 12.93 Salamanca (ESP) 12 JAN 2019 701
Heptathlon 5274 Salamanca (ESP) 13 JAN 2019 985

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.04 +1.5 Lisboa (POR) 18 MAY 2019 874
400 Metres 51.14 Arona (ESP) 08 JUN 2019 792
1500 Metres 4:49.17 Arona (ESP) 09 JUN 2019 373
110 Metres Hurdles 14.11 +0.7 Lisboa (POR) 21 JUL 2019 1046
High Jump 2.05 Arona (ESP) 08 JUN 2019 958
Pole Vault 3.90 Arona (ESP) 09 JUN 2019 700
Long Jump 7.50 +1.3 Vigo (ESP) 13 JUL 2019 1029
Shot Put 13.52 Arona (ESP) 08 JUN 2019 736
Discus Throw 41.07 Lisboa (POR) 19 MAY 2019 714
Javelin Throw 53.64 Lisboa (POR) 19 MAY 2019 728
Decathlon 7439 Arona (ESP) 09 JUN 2019 1040

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.11 Salamanca (ESP) 12 JAN 2019 884
1000 Metres 2:54.78 Salamanca (ESP) 13 JAN 2019 484
60 Metres Hurdles 8.02 Lisboa (POR) 27 JAN 2019 1034
High Jump 2.08 Salamanca (ESP) 12 JAN 2019 984
Pole Vault 3.40 Salamanca (ESP) 13 JAN 2019 569
Long Jump 7.07 Pombal (POR) 03 FEB 2019 937
Shot Put 12.93 Salamanca (ESP) 12 JAN 2019 701
Heptathlon 5274 Salamanca (ESP) 13 JAN 2019 985

Outdoor

100 Metres

Performance Wind Place Date
2019 11.04 +1.5 Lisboa (POR) 18 MAY 2019
2016 11.16 0.0 La Habana (CUB) 26 MAY 2016
2015 11.24 0.0 La Habana (CUB) 26 MAY 2015
2014 11.42 0.0 La Habana (CUB) 22 FEB 2014
2013 11.16 +1.2 Medellín (COL) 23 AUG 2013
2012 11.20 -0.1 Estadio Olímpico, Barcelona (ESP) 10 JUL 2012
2011 11.69 -2.4 Lille (FRA) 06 JUL 2011

Outdoor

400 Metres

Performance Place Date
2019 51.14 Arona (ESP) 08 JUN 2019
2016 51.23 La Habana (CUB) 26 MAY 2016
2015 50.95 La Habana (CUB) 26 MAY 2015
2014 52.76 La Habana (CUB) 21 FEB 2014
2013 50.23 Medellín (COL) 23 AUG 2013
2012 51.00 Estadio Olímpico, Barcelona (ESP) 10 JUL 2012
2011 52.77 Lille (FRA) 06 JUL 2011

Outdoor

1500 Metres

Performance Place Date
2019 4:49.17 Arona (ESP) 09 JUN 2019
2016 4:48.9h La Habana (CUB) 04 MAY 2016
2015 4:48.59 La Habana (CUB) 27 MAY 2015
2013 4:49.57 La Habana (CUB) 17 MAR 2013
2012 4:37.60 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012

Outdoor

110m Hurdles (99.0cm)

Performance Wind Place Date
2013 13.90 +1.5 Medellín (COL) 24 AUG 2013
2012 14.58 -0.7 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012

Outdoor

110 Metres Hurdles

Performance Wind Place Date
2019 14.11 +0.7 Lisboa (POR) 21 JUL 2019
2018 14.10 +0.5 Leiria (POR) 08 JUL 2018
2017 14.53 +0.4 Salamanca (ESP) 03 JUN 2017
2016 14.60 +0.5 La Habana (CUB) 18 MAR 2016
2015 14.68 +1.6 La Habana (CUB) 27 MAY 2015
2014 14.85 0.0 La Habana (CUB) 22 FEB 2014
2013 14.81 +0.8 La Habana (CUB) 17 MAR 2013

Outdoor

High Jump

Performance Place Date
2019 2.05 Arona (ESP) 08 JUN 2019
2018 1.95 Lisboa (POR) 12 MAY 2018
2016 2.01 La Habana (CUB) 03 MAY 2016
2015 1.96 La Habana (CUB) 26 MAY 2015
2014 1.92 La Habana (CUB) 21 FEB 2014
2013 2.07 La Habana (CUB) 16 MAR 2013
2012 2.01 Estadio Olímpico, Barcelona (ESP) 10 JUL 2012
2011 2.07 Lille (FRA) 07 JUL 2011

Outdoor

Pole Vault

Performance Place Date
2019 3.90 Arona (ESP) 09 JUN 2019
2016 3.90 La Habana (CUB) 04 MAY 2016
2015 3.70 La Habana (CUB) 09 MAY 2015
2013 3.80 La Habana (CUB) 17 MAR 2013
2012 3.50 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012

Outdoor

Long Jump

Performance Wind Place Date
2019 7.50 +1.3 Vigo (ESP) 13 JUL 2019
2016 7.24 -0.2 La Habana (CUB) 17 MAR 2016
2015 6.60 -1.2 La Habana (CUB) 08 MAY 2015
2014 6.72 0.0 La Habana (CUB) 08 FEB 2014
2013 7.28 -1.0 Medellín (COL) 23 AUG 2013
2012 7.08 +0.9 Estadio Olímpico, Barcelona (ESP) 10 JUL 2012
2011 6.68 La Habana (CUB) 18 FEB 2011

Outdoor

Shot Put

Performance Place Date
2019 13.52 Arona (ESP) 08 JUN 2019
2016 13.34 La Habana (CUB) 25 FEB 2016
2015 12.03 La Habana (CUB) 26 MAY 2015
2014 13.16 La Habana (CUB) 21 FEB 2014
2013 13.73 La Habana (CUB) 16 MAR 2013

Outdoor

Shot Put (6kg)

Performance Place Date
2013 14.30 Medellín (COL) 23 AUG 2013
2012 13.93 Estadio Olímpico, Barcelona (ESP) 10 JUL 2012

Outdoor

Shot Put (5kg)

Performance Place Date
2011 15.77 Lille (FRA) 06 JUL 2011

Outdoor

Discus Throw

Performance Place Date
2019 41.07 Lisboa (POR) 19 MAY 2019
2016 40.33 La Habana (CUB) 04 MAY 2016
2015 37.73 La Habana (CUB) 27 MAY 2015
2014 36.56 La Habana (CUB) 22 FEB 2014
2013 37.52 La Habana (CUB) 17 MAR 2013

Outdoor

Discus Throw (1.750kg)

Performance Place Date
2013 36.91 Medellín (COL) 24 AUG 2013
2012 37.00 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012

Outdoor

Javelin Throw

Performance Place Date
2019 53.64 Lisboa (POR) 19 MAY 2019
2016 54.03 La Habana (CUB) 18 MAR 2016
2015 48.32 La Habana (CUB) 27 MAY 2015
2013 54.81 Medellín (COL) 24 AUG 2013
2012 50.41 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012

Outdoor

Javelin Throw (700g)

Performance Place Date
2011 48.81 Lille (FRA) 07 JUL 2011

Outdoor

Decathlon

Performance Wind Place Date
2019 7439 Arona (ESP) 09 JUN 2019
2016 7206 La Habana (CUB) 04 MAY 2016
2015 6422 La Habana (CUB) 27 MAY 2015
2013 7335 La Habana (CUB) 17 MAR 2013

Outdoor

Decathlon U20

Performance Wind Place Date
2013 7515 Medellín (COL) 24 AUG 2013
2012 7233 Estadio Olímpico, Barcelona (ESP) 11 JUL 2012

Indoor

60 Metres

Performance Place Date
2018/19 7.11 Salamanca (ESP) 12 JAN 2019

Indoor

1000 Metres

Performance Place Date
2018/19 2:54.78 Salamanca (ESP) 13 JAN 2019

Indoor

60 Metres Hurdles

Performance Place Date
2018/19 8.02 Lisboa (POR) 27 JAN 2019

Indoor

High Jump

Performance Place Date
2018/19 2.08 Salamanca (ESP) 12 JAN 2019

Indoor

Pole Vault

Performance Place Date
2018/19 3.40 Salamanca (ESP) 13 JAN 2019

Indoor

Long Jump

Performance Place Date
2018/19 7.07 Pombal (POR) 03 FEB 2019

Indoor

Shot Put

Performance Place Date
2018/19 12.93 Salamanca (ESP) 12 JAN 2019

Indoor

Heptathlon

Performance Place Date
2018/19 5274 Salamanca (ESP) 13 JAN 2019
Results in:

60 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2019 Regional Ind. CE Ch., Salamanca ESPESP F CE1 3. 7.11
09 FEB 2019 Portuguese Ind. Ch., Pombal PORPOR D CE 2. 7.24

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
18 MAY 2019 Portuguese CE Ch., Lisboa PORPOR B CE 2. 11.04 +1.5
08 JUN 2019 Meeting Internacional Arona 2019, Arona ESPESP GL CE1 4. 11.26 -1.5

400 Metres

Date Competition Cnt. Cat Race Pl. Result
18 MAY 2019 Portuguese CE Ch., Lisboa PORPOR B CE 4. 53.23
08 JUN 2019 Meeting Internacional Arona 2019, Arona ESPESP GL CE3 1. 51.14

1000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2019 Regional Ind. CE Ch., Salamanca ESPESP F CE 4. 2:54.78

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2019 Portuguese CE Ch., Lisboa PORPOR B CE 2. 4:49.52
09 JUN 2019 Meeting Internacional Arona 2019, Arona ESPESP GL CE 12. 4:49.17

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2019 Regional Ind. CE Ch., Salamanca ESPESP F CE1 1. 8.12
19 JAN 2019 Portuguese Ind. Club Ch., Pombal PORPOR F F3 1. 8.06
27 JAN 2019 Indoor Meeting, Lisboa PORPOR F H1 1. 8.11
27 JAN 2019 Indoor Meeting, Lisboa PORPOR F F 1. 8.02

110 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
19 MAY 2019 Portuguese CE Ch., Lisboa PORPOR B CE 1. 14.43 -1.5
26 MAY 2019 ECCC Group A, Castellón ESPESP D F DQ +2.1
09 JUN 2019 Meeting Internacional Arona 2019, Arona ESPESP GL CE1 1. 14.32 +0.9
21 JUL 2019 Portuguese Ch., Lisboa PORPOR B H2 2. 14.11 +0.7

High Jump

Date Competition Cnt. Cat Race Pl. Result
18 MAY 2019 Portuguese CE Ch., Lisboa PORPOR B CE 1. 2.02
08 JUN 2019 Meeting Internacional Arona 2019, Arona ESPESP GL CE1 2. 2.05

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2019 Regional Ind. CE Ch., Salamanca ESPESP F CE 1. 2.08

Pole Vault

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2019 Portuguese CE Ch., Lisboa PORPOR B CE 4. 3.75
09 JUN 2019 Meeting Internacional Arona 2019, Arona ESPESP GL CE2 3. 3.90

Pole Vault Indoor

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2019 Regional Ind. CE Ch., Salamanca ESPESP F CE 10. 3.40

Long Jump

Date Competition Cnt. Cat Race Pl. Result Wind
18 MAY 2019 Portuguese CE Ch., Lisboa PORPOR B CE 1. 7.41 +2.4
08 JUN 2019 Meeting Internacional Arona 2019, Arona ESPESP GL CE1 3. 7.35 0.0
13 JUL 2019 Trofeo Alfonso Posada, Vigo ESPESP F F 3. 7.50 +1.3
21 JUL 2019 Portuguese Ch., Lisboa PORPOR B F 3. 7.43 +0.8

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2019 Regional Ind. CE Ch., Salamanca ESPESP F CE 5. 6.79
03 FEB 2019 Indoor Meeting, Pombal PORPOR F F 5. 7.07

Shot Put

Date Competition Cnt. Cat Race Pl. Result
18 MAY 2019 Portuguese CE Ch., Lisboa PORPOR B CE 2. 13.50
08 JUN 2019 Meeting Internacional Arona 2019, Arona ESPESP GL CE1 8. 13.52

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2019 Regional Ind. CE Ch., Salamanca ESPESP F CE 3. 12.93

Discus Throw

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2019 Portuguese CE Ch., Lisboa PORPOR B CE 1. 41.07
09 JUN 2019 Meeting Internacional Arona 2019, Arona ESPESP GL CE2 4. 38.58

Javelin Throw

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2019 Portuguese CE Ch., Lisboa PORPOR B CE 1. 53.64
09 JUN 2019 Meeting Internacional Arona 2019, Arona ESPESP GL CE2 3. 53.50

Decathlon

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2019 Portuguese CE Ch., Lisboa PORPOR B F OC 7377
09 JUN 2019 Meeting Internacional Arona 2019, Arona ESPESP GL F 6. 7439

Heptathlon Indoor

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2019 Regional Ind. CE Ch., Salamanca ESPESP F F 2. 5274

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