Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 2:11.69 | Fairfax, VA (USA) | 01 MAY 1999 | 963 | ||
1500 Metres | 4:23.27 | Fairfax, VA (USA) | 22 MAY 1999 | 1026 | ||
3000 Metres | 9:21.70 | Philadelphia, PA (USA) | 22 APR 1999 | 1034 | ||
5000 Metres | 15:53.55 | Indianapolis, IN (USA) | 30 MAY 2009 | 1061 | ||
10,000 Metres | 34:18.15 | Raleigh, NC (USA) | 31 MAR 2000 | 1020 | ||
8 Kilometres | 29:34 | Richmond, VA (USA) | 11 NOV 2017 | 0 | ||
10 Kilometres | 33:33 | Richmond, VA (USA) | 28 MAR 2009 | 1077 | ||
12 Kilometres | 48:07 | Bogotá (COL) | 29 SEP 2013 | 0 | ||
Half Marathon | 1:15:31 | New Orleans, LA (USA) | 25 JAN 2015 | 1017 | ||
Marathon | 2:42:19 | Houston, TX (USA) | 17 JAN 2016 | 1015 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1000 Metres | 2:54.84 | Fairfax, VA (USA) | 17 FEB 2001 | 951 | ||
One Mile | 4:48.62 | Fairfax, VA (USA) | 09 JAN 1999 | NR | 1017 | |
3000 Metres | 9:23.66 | Blacksburg, VA (USA) | 24 FEB 2001 | 1048 | ||
3000 Metres | 9:06.26 * | Akron, OH (USA) | 19 FEB 2006 | 0 | ||
5000 Metres | 16:12.58 | Fayetteville, AR (USA) | 10 MAR 2000 | AR, NR | 1048 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Half Marathon | 1:23:22 | New York, NY (USA) | 18 MAR 2018 | 840 |
Performance | Place | Date | |
---|---|---|---|
1999 | 2:11.69 | Fairfax, VA (USA) | 01 MAY 1999 |
Performance | Place | Date | |
---|---|---|---|
2009 | 4:30.86 | Charlottesville, VA (USA) | 11 APR 2009 |
2008 | 4:34.81 | Charlottesville, VA (USA) | 12 APR 2008 |
2003 | 4:25.91 | Providence, RI (USA) | 12 APR 2003 |
2001 | 4:36.16 | Richmond, VA (USA) | 21 APR 2001 |
2000 | 4:28.82 | Richmond, VA (USA) | 22 APR 2000 |
1999 | 4:23.27 | Fairfax, VA (USA) | 22 MAY 1999 |
Performance | Place | Date | |
---|---|---|---|
2011 | 9:45.60 | Richmond, VA (USA) | 26 MAR 2011 |
2008 | 9:53.93 | Winston Salem, NC (USA) | 22 MAR 2008 |
2007 | 9:41.42 | Charlottesville, VA (USA) | 14 APR 2007 |
2006 | 9:40.62 | Charlottesville, VA (USA) | 15 APR 2006 |
2004 | 9:39.09 | Harrisonburg, VA (USA) | 08 MAY 2004 |
2002 | 9:41.80 | Harrisonburg, VA (USA) | 11 MAY 2002 |
2001 | 9:32.04 | Durham, NC (USA) | 06 APR 2001 |
2000 | 9:25.53 | Centerville, MA (USA) | 21 MAY 2000 |
1999 | 9:21.70 | Philadelphia, PA (USA) | 22 APR 1999 |
Performance | Place | Date | |
---|---|---|---|
2011 | 17:06.49 | Nashville, TN (USA) | 04 JUN 2011 |
2009 | 15:53.55 | Indianapolis, IN (USA) | 30 MAY 2009 |
2008 | 16:16.69 | Palo Alto, CA (USA) | 04 MAY 2008 |
2007 | 16:28.28 | Philadelphia, PA (USA) | 26 APR 2007 |
2006 | 16:33.54 | Philadelphia, PA (USA) | 27 APR 2006 |
2005 | 17:03.67 | Richmond, VA (USA) | 19 MAR 2005 |
2004 | 16:37.87 | Raleigh, NC (USA) | 26 MAR 2004 |
2002 | 16:40.92 | Richmond, VA (USA) | 23 MAR 2002 |
2001 | 16:22.53 | Raleigh, NC (USA) | 31 MAR 2001 |
2000 | 16:06.03 | Philadelphia, PA (USA) | 27 APR 2000 |
1999 | 16:27.67 | Chapel Hill, NC (USA) | 15 MAY 1999 |
Performance | Place | Date | |
---|---|---|---|
2017 | 29:34 | Richmond, VA (USA) | 11 NOV 2017 |
Performance | Place | Date | |
---|---|---|---|
2015 | 34:27.61 | Walnut, CA (USA) | 16 APR 2015 |
2011 | 34:46.03 | Palo Alto, CA (USA) | 01 MAY 2011 |
2000 | 34:18.15 | Raleigh, NC (USA) | 31 MAR 2000 |
Performance | Place | Date | |
---|---|---|---|
2016 | 35:50 | Richmond, VA (USA) | 09 APR 2016 |
2015 | 34:59 | Richmond, VA (USA) | 28 MAR 2015 |
2012 | 34:19 | Richmond, VA (USA) | 31 MAR 2012 |
2011 | 34:49 | Richmond, VA (USA) | 02 APR 2011 |
2009 | 33:33 | Richmond, VA (USA) | 28 MAR 2009 |
2008 | 35:14 | Richmond, VA (USA) | 05 APR 2008 |
2007 | 34:23 | Richmond, VA (USA) | 31 MAR 2007 |
2005 | 35:46 | Richmond, VA (USA) | 09 APR 2005 |
2004 | 36:04 | Richmond, VA (USA) | 27 MAR 2004 |
Performance | Place | Date | |
---|---|---|---|
2013 | 48:07 | Bogotá (COL) | 29 SEP 2013 |
Performance | Place | Date | |
---|---|---|---|
2016 | 1:19:27 | Columbus, OH (USA) | 30 APR 2016 |
2015 | 1:15:31 | New Orleans, LA (USA) | 25 JAN 2015 |
2014 | 1:21:22 | Philadelphia, PA (USA) | 20 SEP 2014 |
2012 | 1:17:57 | Richmond, VA (USA) | 10 NOV 2012 |
2010 | 1:16:05 | Richmond, VA (USA) | 13 NOV 2010 |
Performance | Place | Date | |
---|---|---|---|
2016 | 2:42:19 | Houston, TX (USA) | 17 JAN 2016 |
2015 | 2:44:33 | Chicago, IL (USA) | 11 OCT 2015 |
2014 | 2:43:26 | Chicago, IL (USA) | 12 OCT 2014 |
Performance | Place | Date | |
---|---|---|---|
2000/01 | 2:54.84 | Fairfax, VA (USA) | 17 FEB 2001 |
Performance | Place | Date | |
---|---|---|---|
2001/02 | 4:51.29 | New York, NY (USA) | 08 FEB 2002 |
1998/99 | 4:48.62 | Fairfax, VA (USA) | 09 JAN 1999 |
Performance | Place | Date | |
---|---|---|---|
2000/01 | 9:23.66 | Blacksburg, VA (USA) | 24 FEB 2001 |
1999/00 | 9:36.32 | University Park, PA (USA) | 12 FEB 2000 |
1998/99 | 9:27.42 | Fairfax, VA (USA) | 06 FEB 1999 |
Performance | Place | Date | |
---|---|---|---|
2000/01 | 16:38.54 | Blacksburg, VA (USA) | 23 FEB 2001 |
1999/00 | 16:12.58 | Fayetteville, AR (USA) | 10 MAR 2000 |
1998/99 | 16:35.31 | Roxbury, MA (USA) | 28 FEB 1999 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
4. | 5000 Metres | 16:36.95 | Lima (PER) | 19 JUN 2009 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
18 MAR 2018 | New York Half Marathon, New York, NY |
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E | F | 45. | 1:23:22 |