Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
3000 Metres
|
8:36.87
|
|
Boudewijnstadion, Bruxelles (BEL)
|
05 SEP 2014
|
|
1184
|
Two Miles
|
9:20.81
|
|
Alexander Stadium, Birmingham (GBR)
|
24 AUG 2014
|
WU20B, AU20B
|
1166
|
5000 Metres
|
14:43.28
|
|
Shanghai Stadium, Shanghai (CHN)
|
17 MAY 2015
|
|
1196
|
10,000 Metres
|
30:50.83
|
|
Hengelo (NED)
|
17 JUN 2015
|
|
1201
|
5 Kilometres
|
15:33
|
|
Rennes (FRA)
|
13 OCT 2013
|
|
1127
|
10 Kilometres
|
34:01
|
|
Addis Abeba (ETH)
|
25 NOV 2012
|
|
1053
|
Legend
* Not legal.
Latest Active Season: 2016
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
5000 Metres
|
14:43.58
|
|
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
|
22 MAY 2016
|
|
1195
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
8:39.85
|
Hayward Field, Eugene, OR (USA)
|
30 MAY 2015
|
2014
|
8:36.87
|
Boudewijnstadion, Bruxelles (BEL)
|
05 SEP 2014
|
2013
|
8:50.40
|
Nijmegen (NED)
|
12 JUN 2013
|
2012
|
9:08.32
|
Cork (IRL)
|
17 JUL 2012
|
2011
|
9:04.53
|
Lille (FRA)
|
06 JUL 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
9:20.81
|
Alexander Stadium, Birmingham (GBR)
|
24 AUG 2014
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
14:43.58
|
Complexe Sportif Prince Moulay Abdellah, Rabat (MAR)
|
22 MAY 2016
|
2015
|
14:43.28
|
Shanghai Stadium, Shanghai (CHN)
|
17 MAY 2015
|
2014
|
14:52.67
|
Stadio Olimpico, Roma (ITA)
|
05 JUN 2014
|
2013
|
15:05.08
|
Blankers-Koen Stadion, Hengelo (NED)
|
08 JUN 2013
|
2012
|
15:55.36
|
Porto Novo (BEN)
|
28 JUN 2012
|
2011
|
16:14.3h
|
Addis Abeba (ETH)
|
07 MAY 2011
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
15:47
|
Rennes (FRA)
|
12 OCT 2014
|
2013
|
15:33
|
Rennes (FRA)
|
13 OCT 2013
|
Outdoor
|
Performance
|
Place
|
Date
|
2015
|
30:50.83
|
Hengelo (NED)
|
17 JUN 2015
|
Outdoor
|
Performance
|
Place
|
Date
|
2014
|
34:25
|
Addis Abeba (ETH)
|
23 NOV 2014
|
2012
|
34:01
|
Addis Abeba (ETH)
|
25 NOV 2012
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
7.
|
10,000 Metres
|
31:49.73
|
|
National Stadium, Beijing (CHN)
|
24 AUG 2015
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
U20 Race
|
17:57
|
|
Myslecinek Park, Bydgoszcz (POL)
|
24 MAR 2013
|
4.
|
Senior Race
|
26:14
|
|
Qingzhen, Guiyang (CHN)
|
28 MAR 2015
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
5000 Metres
|
15:10.08
|
|
Hayward Field, Eugene, OR (USA)
|
23 JUL 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
4.
|
5000 Metres
|
15:55.36
|
|
Porto Novo (BEN)
|
28 JUN 2012
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
5000 Metres
|
16:08.9h
|
|
Réduit (MRI)
|
31 AUG 2013
|