Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 7:56.90 | Cuxhaven (GER) | 19 JUL 2003 | 1074 | ||
5000 Metres | 13:45.38 | Dedham, MA (USA) | 05 JUN 1999 | 1049 | ||
One Hour | 19929 | Blankers-Koen Stadion, Hengelo (NED) | 01 JUN 2009 | 0 | ||
5 Kilometres | 13:49 | Carlsbad, CA (USA) | 07 APR 2002 | 1055 | ||
10 Kilometres | 28:27 | Charleston, SC (USA) | 01 APR 2000 | 1100 | ||
Half Marathon | 1:03:03 | New Delhi (IND) | 03 OCT 2004 | 1068 | ||
Road Relay | 2:03:47 | Manaus (BRA) | 19 APR 1998 | 1153 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 7:54.93 | Boston, MA (USA) | 01 FEB 2003 | 1109 | ||
Two Miles | 8:30.22 | Boston, MA (USA) | 06 FEB 2000 | 1135 | ||
5000 Metres | 13:37.60 | Boston, MA (USA) | 30 JAN 2000 | 1123 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Half Marathon | 1:09:31 | Parkersburg, WV (USA) | 18 AUG 2012 | 827 |
Performance | Place | Date | |
---|---|---|---|
2003 | 7:56.90 | Cuxhaven (GER) | 19 JUL 2003 |
2001 | 8:03.44 | Portland, OR (USA) | 03 JUN 2001 |
Performance | Place | Date | |
---|---|---|---|
2003 | 13:47.15 | Arnhem (NED) | 25 JUN 2003 |
1999 | 13:45.38 | Dedham, MA (USA) | 05 JUN 1999 |
Performance | Place | Date | |
---|---|---|---|
2002 | 13:49 | Carlsbad, CA (USA) | 07 APR 2002 |
2000 | 13:51 | Carlsbad, CA (USA) | 26 MAR 2000 |
Performance | Place | Date | |
---|---|---|---|
2011 | 29:47 | Luanda (ANG) | 31 DEC 2011 |
2006 | 28:54 | Lahore (PAK) | 29 JAN 2006 |
2001 | 28:53 | Mazatlán (MEX) | 02 DEC 2001 |
2000 | 28:27 | Charleston, SC (USA) | 01 APR 2000 |
1999 | 29:00 | Boulder, CO (USA) | 31 MAY 1999 |
Performance | Place | Date | |
---|---|---|---|
2009 | 19929 | Blankers-Koen Stadion, Hengelo (NED) | 01 JUN 2009 |
Performance | Place | Date | |
---|---|---|---|
2012 | 1:09:31 | Parkersburg, WV (USA) | 18 AUG 2012 |
2009 | 1:07:08 | Medellín (COL) | 13 SEP 2009 |
2008 | 1:04:06 | Milano (ITA) | 06 APR 2008 |
2007 | 1:05:59 | Saltillo (MEX) | 10 JUN 2007 |
2006 | 1:05:25 | Philadelphia, PA (USA) | 17 SEP 2006 |
2004 | 1:03:03 | New Delhi (IND) | 03 OCT 2004 |
2001 | 1:07:19 | Tequila (MEX) | 25 NOV 2001 |
Performance | Place | Date | |
---|---|---|---|
1998 | 2:03:47 | Manaus (BRA) | 19 APR 1998 |
Performance | Place | Date | |
---|---|---|---|
2002/03 | 7:54.93 | Boston, MA (USA) | 01 FEB 2003 |
Performance | Place | Date | |
---|---|---|---|
1999/00 | 8:30.22 | Boston, MA (USA) | 06 FEB 2000 |
Performance | Place | Date | |
---|---|---|---|
1999/00 | 13:37.60 | Boston, MA (USA) | 30 JAN 2000 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
9. | Half Marathon | 1:03:03 | New Delhi (IND) | 03 OCT 2004 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
18 AUG 2012 | Parkersburg Half Marathon, Parkersburg, WV |
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E | F | 6. | 1:09:31 |