Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 1:49.35 | Uden (NED) | 12 JUL 2008 | 1045 | ||
1500 Metres | 3:31.13 | Heusden-Zolder (BEL) | 31 JUL 2004 | 1229 | ||
3000 Metres | 7:37.97 | Hengelo (NED) | 29 MAY 2005 | 1189 | ||
Two Miles | 8:19.81 | Eugene, OR (USA) | 04 JUN 2005 | 1153 | ||
5000 Metres | 12:57.05 | Olympiastadion, Berlin (GER) | 12 SEP 2004 | 1220 | ||
10,000 Metres | 29:17.43 | Garoua (CMR) | 03 AUG 2003 | 1016 | ||
8 Kilometres | 23:12 | Richmond, VA (USA) | 10 NOV 2012 | 0 | ||
10 Kilometres | 28:49 | Houilles (FRA) | 28 DEC 2003 | 1066 | ||
Half Marathon | 1:02:00 | Marrakesh (MAR) | 30 JAN 2011 | 1110 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:38.82 | Leipzig (GER) | 17 FEB 2008 | 1173 | ||
3000 Metres | 7:43.66 | Schleyer Halle, Stuttgart (GER) | 29 JAN 2005 | 1178 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Kilometres | 29:29 | Rockville, MD (USA) | 21 APR 2013 | 1007 | ||
Half Marathon | 1:05:17 | New York, NY (USA) | 17 MAR 2013 | 982 |
Performance | Place | Date | |
---|---|---|---|
2008 | 1:49.35 | Uden (NED) | 12 JUL 2008 |
Performance | Place | Date | |
---|---|---|---|
2011 | 3:37.23 | Szczecin (POL) | 25 JUN 2011 |
2009 | 3:46.26 | Stade Olympique de la Pontaise, Lausanne (SUI) | 07 JUL 2009 |
2008 | 3:34.67 | Rabat (MAR) | 14 JUN 2008 |
2007 | 3:39.67 | Nijmegen (NED) | 23 MAY 2007 |
2006 | 3:41.24 | Heusden-Zolder (BEL) | 22 JUL 2006 |
2005 | 3:37.00 | Doha (QAT) | 13 MAY 2005 |
2004 | 3:31.13 | Heusden-Zolder (BEL) | 31 JUL 2004 |
Performance | Place | Date | |
---|---|---|---|
2008 | 7:42.99 | Paris (FRA) | 18 JUL 2008 |
2006 | 7:50.80 | Naimette-Xhovémont (BEL) | 19 JUL 2006 |
2005 | 7:37.97 | Hengelo (NED) | 29 MAY 2005 |
2004 | 7:39.60 | Stade Louis II, Monaco (MON) | 18 SEP 2004 |
Performance | Place | Date | |
---|---|---|---|
2007 | 8:31.43 | Blankers-Koen Stadion, Hengelo (NED) | 26 MAY 2007 |
2005 | 8:19.81 | Eugene, OR (USA) | 04 JUN 2005 |
Performance | Place | Date | |
---|---|---|---|
2009 | 13:53.69 | Málaga (ESP) | 27 JUN 2009 |
2007 | 14:02.0h | Addis Abeba (ETH) | 02 MAY 2007 |
2005 | 13:03.40 | Paris (FRA) | 01 JUL 2005 |
2004 | 12:57.05 | Olympiastadion, Berlin (GER) | 12 SEP 2004 |
2003 | 13:26.73 | Chiba (JPN) | 24 NOV 2003 |
Performance | Place | Date | |
---|---|---|---|
2012 | 23:12 | Richmond, VA (USA) | 10 NOV 2012 |
Performance | Place | Date | |
---|---|---|---|
2003 | 29:17.43 | Garoua (CMR) | 03 AUG 2003 |
Performance | Place | Date | |
---|---|---|---|
2013 | 29:29 | Rockville, MD (USA) | 21 APR 2013 |
2012 | 30:31 | New York, NY (USA) | 13 OCT 2012 |
2010 | 30:59 | San Juan (PUR) | 28 FEB 2010 |
2003 | 28:49 | Houilles (FRA) | 28 DEC 2003 |
Performance | Place | Date | |
---|---|---|---|
2013 | 1:05:17 | New York, NY (USA) | 17 MAR 2013 |
2012 | 1:07:41 | New York, NY (USA) | 14 OCT 2012 |
2011 | 1:02:00 | Marrakesh (MAR) | 30 JAN 2011 |
Performance | Place | Date | |
---|---|---|---|
2007/08 | 3:38.82 | Leipzig (GER) | 17 FEB 2008 |
2004/05 | 3:40.89 | Gent (BEL) | 06 FEB 2005 |
Performance | Place | Date | |
---|---|---|---|
2004/05 | 7:43.66 | Schleyer Halle, Stuttgart (GER) | 29 JAN 2005 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
5. | U20 Race | 24:44 | Bruxelles (BEL) | 21 MAR 2004 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres | 7:39.60 | Stade Louis II, Monaco (MON) | 18 SEP 2004 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 10,000 Metres | 29:17.43 | Garoua (CMR) | 03 AUG 2003 | |
3. | 5000 Metres | 13:56.23 | Garoua (CMR) | 03 AUG 2003 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
21 APR 2013 | Rockville Pike's Peek 10K, Rockville, MD |
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E | F | 9. | 29:29 |
11 MAY 2013 | New York Healthy Kidney 10K, New York, NY |
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C | F | 19. | 30:55 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
17 MAR 2013 | New York Half Marathon, New York, NY |
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B | F | 21. | 1:05:17 |
13 APR 2013 | Chesapeake Half Marathon, Chesapeake, VA |
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F | F | 1. | 1:07:06 |