Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 2:12.62 | Cottbus (GER) | 09 JUN 2004 | 947 | ||
1500 Metres | 4:21.31 | Nijmegen (NED) | 22 MAY 2004 | 1040 | ||
3000 Metres | 8:48.65 | Stockholm (SWE) | 25 JUL 2006 | 1144 | ||
5000 Metres | 14:50.15 | Oslo (NOR) | 15 JUN 2007 | 1182 | ||
10,000 Metres | 31:59.94 | Utrecht (NED) | 17 JUN 2005 | 1139 | ||
10 Kilometres | 32:36 | Bengaluru (IND) | 31 MAY 2009 | 1127 | ||
10 Miles Road | 53:17 * | Amsterdam (NED) | 21 SEP 2008 | 1121 | ||
Half Marathon | 1:10:35 | Birmingham (GBR) | 11 OCT 2009 | 1132 | ||
Marathon | 2:29:25 | Paris (FRA) | 11 APR 2010 | 1138 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Marathon | 2:43:58 | Xiamen (CHN) | 02 JAN 2017 | 999 |
Performance | Place | Date | |
---|---|---|---|
2004 | 2:12.62 | Cottbus (GER) | 09 JUN 2004 |
Performance | Place | Date | |
---|---|---|---|
2004 | 4:21.31 | Nijmegen (NED) | 22 MAY 2004 |
Performance | Place | Date | |
---|---|---|---|
2006 | 8:48.65 | Stockholm (SWE) | 25 JUL 2006 |
2005 | 9:19.69 | Madrid (ESP) | 16 JUL 2005 |
2004 | 9:03.15 | Dessau (GER) | 04 JUN 2004 |
Performance | Place | Date | |
---|---|---|---|
2008 | 15:19.23 | Bislett Stadion, Oslo (NOR) | 06 JUN 2008 |
2007 | 14:50.15 | Oslo (NOR) | 15 JUN 2007 |
2006 | 14:50.51 | New York, NY (USA) | 03 JUN 2006 |
2005 | 15:07.17 | Heusden-Zolder (BEL) | 23 JUL 2005 |
2004 | 15:29.21 | Blankers-Koen Stadion, Hengelo (NED) | 31 MAY 2004 |
Performance | Place | Date | |
---|---|---|---|
2011 | 33:14.76 | Addis Abeba (ETH) | 05 MAY 2011 |
2009 | 33:34.83 | Addis Abeba (ETH) | 02 MAY 2009 |
2005 | 31:59.94 | Utrecht (NED) | 17 JUN 2005 |
Performance | Place | Date | |
---|---|---|---|
2011 | 33:57 | Bengaluru (IND) | 05 JUN 2011 |
2009 | 32:36 | Bengaluru (IND) | 31 MAY 2009 |
2008 | 32:41 | Tilburg (NED) | 07 SEP 2008 |
Performance | Place | Date | |
---|---|---|---|
2011 | 1:12:56 | Egmond aan Zee (NED) | 09 JAN 2011 |
2010 | 1:16:44 | Coamo (PUR) | 07 FEB 2010 |
2009 | 1:10:35 | Birmingham (GBR) | 11 OCT 2009 |
Performance | Place | Date | |
---|---|---|---|
2017 | 2:43:58 | Xiamen (CHN) | 02 JAN 2017 |
2016 | 2:34:33 | Daegu (KOR) | 03 APR 2016 |
2015 | 2:29:46 | Amsterdam (NED) | 18 OCT 2015 |
2014 | 2:39:09 | Johannesburg (RSA) | 07 SEP 2014 |
2013 | 2:33:20 | Sydney (AUS) | 22 SEP 2013 |
2011 | 2:29:37 | Roma (ITA) | 20 MAR 2011 |
2010 | 2:29:25 | Paris (FRA) | 11 APR 2010 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
4. | U20 Race | 20:59 | Bruxelles (BEL) | 20 MAR 2004 | |
6. | U20 Race | 19:57 | Fukuoka (JPN) | 01 APR 2006 | |
6. | U20 Race | 20:54 | St-Etienne (FRA) | 19 MAR 2005 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
7. | 5000 Metres | 15:50.89 | Chaoyang Sport Center, Beijing (CHN) | 15 AUG 2006 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
6. | 5000 Metres | 15:33.27 | Algiers (ALG) | 18 JUL 2007 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 5000 Metres | 16:27.58 | Tunis (TUN) | 03 SEP 2005 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 5000 Metres | 15:51.3h | Addis Abeba (ETH) | 04 MAY 2007 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
02 JAN 2017 | Xiamen International Marathon, Xiamen |
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GL | F | 10. | 2:43:58 |
30 APR 2017 | Kraków Marathon, Kraków |
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E | F | 5. | 2:49:04 |