Amanda LILJENDAL

Athlete Profile

  • COUNTRY
    Finland Finland
  • DATE OF BIRTH
    31 MAR 1998
    ATHLETE'S CODE
    14688864

Current World Ranking Positions

Discipline Place Score
Women's Heptathlon 244 957
Women's Long Jump 931 941

Highest Ever World Ranking Positions

Discipline Place Duration
Women's Heptathlon 244 for 1 week
Women's Javelin Throw 356 for 1 week
Women's Long Jump 931 for 1 week
Women's Shot Put 804 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.55 +1.5 Porvoo (FIN) 13 AUG 2017 885
200 Metres 25.37 0.0 Porvoo (FIN) 12 AUG 2017 908
800 Metres 2:26.51 Seinäjoki (FIN) 22 JUL 2017 736
100 Metres Hurdles 14.67 +0.9 Lappeenranta (FIN) 02 AUG 2019 935
100m Hurdles (76.2cm) 16.40 -0.7 Huittinen (FIN) 05 SEP 2015 0
High Jump 1.63 Kerava (FIN) 11 SEP 2016 859
Long Jump 5.80 -0.3 Turku (FIN) 25 AUG 2019 956
Long Jump 5.87 * +2.4 Lapua (FIN) 18 AUG 2019 956
Shot Put 13.19 Uppsala (SWE) 08 JUN 2019 783
Shot Put (3kg) 13.13 Espoo (FIN) 09 MAY 2015 0
Javelin Throw 45.27 Helsinki (FIN) 29 MAY 2018 806
Javelin Throw (500g) 41.85 Kalajoki (FIN) 23 AUG 2015 0
Heptathlon 5355 Lapua (FIN) 18 AUG 2019 949
Heptathlon Girls 4547 Huittinen (FIN) 06 SEP 2015 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.98 Turku (FIN) 27 JAN 2018 902
200 Metres 26.51 Helsinki (FIN) 21 JAN 2017 864
800 Metres 2:31.28 Tallinn (EST) 03 FEB 2018 726
60 Metres Hurdles 8.99 Helsinki (FIN) 03 MAR 2019 946
High Jump 1.64 Turku (FIN) 26 FEB 2017 868
Long Jump 5.61 Helsinki (FIN) 03 MAR 2019 914
Shot Put 12.74 Kuortane (FIN) 24 FEB 2018 755
Shot Put (3kg) 12.58 Turku (FIN) 27 FEB 2015 0
Pentathlon 3701 Helsinki (FIN) 03 MAR 2019 892

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 25.90 +0.6 Sipoo (FIN) 24 JUN 2019 861
200 Metres 25.58 +2.5 Uppsala (SWE) 08 JUN 2019 874
800 Metres 2:27.49 Uppsala (SWE) 09 JUN 2019 722
100 Metres Hurdles 14.67 +0.9 Lappeenranta (FIN) 02 AUG 2019 935
High Jump 1.63 Uppsala (SWE) 08 JUN 2019 859
Long Jump 5.80 -0.3 Turku (FIN) 25 AUG 2019 956
Long Jump 5.87 +2.4 Lapua (FIN) 18 AUG 2019 956
Shot Put 13.19 Uppsala (SWE) 08 JUN 2019 783
Javelin Throw 43.75 Ribeira Brava (POR) 06 JUL 2019 778
Heptathlon 5355 Lapua (FIN) 18 AUG 2019 949

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:31.37 Helsinki (FIN) 03 MAR 2019 725
60 Metres Hurdles 8.99 Helsinki (FIN) 03 MAR 2019 946
High Jump 1.60 Helsinki (FIN) 03 MAR 2019 830
Long Jump 5.61 Helsinki (FIN) 03 MAR 2019 914
Shot Put 12.33 Helsinki (FIN) 20 JAN 2019 730
Pentathlon 3701 Helsinki (FIN) 03 MAR 2019 892

Outdoor

100 Metres

Performance Wind Place Date
2017 12.55 +1.5 Porvoo (FIN) 13 AUG 2017
2016 13.05 -0.2 Valkeakoski (FIN) 01 JUN 2016
2015 12.86 +1.7 Kruunupyy (FIN) 12 JUL 2015

Outdoor

200 Metres

Performance Wind Place Date
2019 25.90 +0.6 Sipoo (FIN) 24 JUN 2019
2018 25.59 -0.2 Kempele (FIN) 25 AUG 2018
2017 25.37 0.0 Porvoo (FIN) 12 AUG 2017
2016 25.97 +0.6 Oulu (FIN) 22 JUL 2016
2015 27.24 +0.6 Huittinen (FIN) 05 SEP 2015

Outdoor

800 Metres

Performance Place Date
2019 2:27.49 Uppsala (SWE) 09 JUN 2019
2018 2:32.75 Kempele (FIN) 26 AUG 2018
2017 2:26.51 Seinäjoki (FIN) 22 JUL 2017
2016 2:35.39 Oulu (FIN) 23 JUL 2016
2015 2:42.14 Huittinen (FIN) 06 SEP 2015

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2019 14.67 +0.9 Lappeenranta (FIN) 02 AUG 2019
2018 15.45 +1.0 Jyväskylä (FIN) 19 JUL 2018
2017 15.05 +1.0 Seinäjoki (FIN) 21 JUL 2017
2016 15.85 -0.5 Oulu (FIN) 22 JUL 2016

Outdoor

100m Hurdles (76.2cm)

Performance Wind Place Date
2015 16.40 -0.7 Huittinen (FIN) 05 SEP 2015

Outdoor

High Jump

Performance Place Date
2019 1.63 Uppsala (SWE) 08 JUN 2019
2018 1.54 Kempele (FIN) 25 AUG 2018
2017 1.56 Seinäjoki (FIN) 21 JUL 2017
2016 1.63 Kerava (FIN) 11 SEP 2016
2015 1.56 Huittinen (FIN) 05 SEP 2015

Outdoor

Long Jump

Performance Wind Place Date
2019 5.80 -0.3 Turku (FIN) 25 AUG 2019
2018 5.68 +0.5 Kempele (FIN) 26 AUG 2018
2017 5.37 +1.9 Seinäjoki (FIN) 22 JUL 2017
2016 5.48 -0.3 Oulu (FIN) 23 JUL 2016
2015 4.95 +0.5 Huittinen (FIN) 06 SEP 2015

Outdoor

Shot Put

Performance Place Date
2019 13.19 Uppsala (SWE) 08 JUN 2019
2018 13.01 Laitila (FIN) 04 AUG 2018
2017 12.05 Seinäjoki (FIN) 21 JUL 2017
2016 12.46 Kerava (FIN) 11 SEP 2016

Outdoor

Shot Put (3kg)

Performance Place Date
2015 13.13 Espoo (FIN) 09 MAY 2015

Outdoor

Javelin Throw

Performance Place Date
2019 43.75 Ribeira Brava (POR) 06 JUL 2019
2018 45.27 Helsinki (FIN) 29 MAY 2018
2017 43.12 Kauhava (FIN) 04 AUG 2017
2016 40.86 Valkeakoski (FIN) 01 JUN 2016

Outdoor

Javelin Throw (500g)

Performance Place Date
2015 41.85 Kalajoki (FIN) 23 AUG 2015

Outdoor

Heptathlon

Performance Wind Place Date
2019 5355 Lapua (FIN) 18 AUG 2019
2018 5104 Kempele (FIN) 26 AUG 2018
2017 5096 Seinäjoki (FIN) 22 JUL 2017
2016 4723 Oulu (FIN) 23 JUL 2016

Outdoor

Heptathlon Girls

Performance Wind Place Date
2015 4547 Huittinen (FIN) 06 SEP 2015

Indoor

60 Metres

Performance Place Date
2017/18 7.98 Turku (FIN) 27 JAN 2018
2016/17 8.03 Tampere (FIN) 29 JAN 2017
2015/16 8.24 Helsinki (FIN) 05 MAR 2016
2014/15 8.25 Turku (FIN) 27 FEB 2015

Indoor

200 Metres

Performance Place Date
2016/17 26.51 Helsinki (FIN) 21 JAN 2017
2015/16 27.16 Helsinki (FIN) 30 JAN 2016

Indoor

800 Metres

Performance Place Date
2018/19 2:31.37 Helsinki (FIN) 03 MAR 2019
2017/18 2:31.28 Tallinn (EST) 03 FEB 2018
2015/16 2:37.97 Kuortane (FIN) 13 MAR 2016

Indoor

60 Metres Hurdles

Performance Place Date
2018/19 8.99 Helsinki (FIN) 03 MAR 2019
2017/18 9.16 Tallinn (EST) 03 FEB 2018
2015/16 9.78 Kuortane (FIN) 13 MAR 2016

Indoor

High Jump

Performance Place Date
2018/19 1.60 Helsinki (FIN) 03 MAR 2019
2017/18 1.62 Tallinn (EST) 03 FEB 2018
2016/17 1.64 Turku (FIN) 26 FEB 2017
2015/16 1.60 Kuortane (FIN) 13 MAR 2016

Indoor

Long Jump

Performance Place Date
2018/19 5.61 Helsinki (FIN) 03 MAR 2019
2017/18 5.51 Tallinn (EST) 03 FEB 2018
2015/16 5.05 Kuortane (FIN) 13 MAR 2016

Indoor

Shot Put

Performance Place Date
2018/19 12.33 Helsinki (FIN) 20 JAN 2019
2017/18 12.74 Kuortane (FIN) 24 FEB 2018
2016/17 12.25 Turku (FIN) 24 FEB 2017
2015/16 11.33 Kotka (FIN) 10 FEB 2016

Indoor

Shot Put (3kg)

Performance Place Date
2014/15 12.58 Turku (FIN) 27 FEB 2015

Indoor

Pentathlon

Performance Place Date
2018/19 3701 Helsinki (FIN) 03 MAR 2019
2017/18 3670 Tallinn (EST) 03 FEB 2018
2015/16 3231 Kuortane (FIN) 13 MAR 2016
Results in:

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
08 JUN 2019 Nordic U23 Combined Ch., Uppsala SWESWE F CE2 1. 25.58 +2.5
24 JUN 2019 Lival Games, Sipoo FINFIN F F3 2. 25.90 +0.6
05 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE3 4. 25.99 NWI
02 AUG 2019 Finnish Ch., Lappeenranta FINFIN B CE2 6. 25.97 +1.5

800 Metres

Date Competition Cnt. Cat Race Pl. Result
09 JUN 2019 Nordic U23 Combined Ch., Uppsala SWESWE F CE 3. 2:27.49
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE2 10. 2:28.23
03 AUG 2019 Finnish Ch., Lappeenranta FINFIN B CE2 6. 2:30.73
18 AUG 2019 Finnish U23 CE Ch., Lapua FINFIN F CE 1. 2:29.11

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
03 MAR 2019 Finnish U23 Ind. CE Ch., Helsinki FINFIN F CE 1. 2:31.37

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
03 MAR 2019 Finnish U23 Ind. CE Ch., Helsinki FINFIN F CE 2. 8.99

100 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
08 JUN 2019 Nordic U23 Combined Ch., Uppsala SWESWE F CE1 3. 15.00 +1.8
05 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE3 5. 14.95 +2.9
02 AUG 2019 Finnish Ch., Lappeenranta FINFIN B CE2 1. 14.67 +0.9
17 AUG 2019 Finnish U23 CE Ch., Lapua FINFIN F CE2 3. 14.69 +3.6

High Jump

Date Competition Cnt. Cat Race Pl. Result
08 JUN 2019 Nordic U23 Combined Ch., Uppsala SWESWE F CE 3. 1.63
05 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE1 9. 1.59
02 AUG 2019 Finnish Ch., Lappeenranta FINFIN B CE2 9. 1.53
17 AUG 2019 Finnish U23 CE Ch., Lapua FINFIN F CE 3. 1.53

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
03 MAR 2019 Finnish U23 Ind. CE Ch., Helsinki FINFIN F CE 2. 1.60

Long Jump

Date Competition Cnt. Cat Race Pl. Result Wind
09 JUN 2019 Nordic U23 Combined Ch., Uppsala SWESWE F CE 3. 5.60 +3.6
24 JUN 2019 Lival Games, Sipoo FINFIN F F 1. 5.56 +0.1
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE2 8. 5.69 +1.8
03 AUG 2019 Finnish Ch., Lappeenranta FINFIN B CE 4. 5.70 +1.6
18 AUG 2019 Finnish U23 CE Ch., Lapua FINFIN F CE 1. 5.87 +2.4
18 AUG 2019 Finnish U23 CE Ch., Lapua FINFIN F CE 5.48 +1.5
25 AUG 2019 Tilastopajacup, Turku FINFIN F F 2. 5.86 +2.3
25 AUG 2019 Tilastopajacup, Turku FINFIN F F 5.80 -0.3
31 AUG 2019 Finnish U23 Ch., Porvoo FINFIN F F 7. 5.52 -1.3

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
03 MAR 2019 Finnish U23 Ind. CE Ch., Helsinki FINFIN F CE 1. 5.61

Shot Put

Date Competition Cnt. Cat Race Pl. Result
08 JUN 2019 Nordic U23 Combined Ch., Uppsala SWESWE F CE 2. 13.19
05 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE2 3. 12.49
02 AUG 2019 Finnish Ch., Lappeenranta FINFIN B CE 6. 12.22
17 AUG 2019 Finnish U23 CE Ch., Lapua FINFIN F CE 1. 12.78
31 AUG 2019 Finnish U23 Ch., Porvoo FINFIN F F 5. 12.61

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
20 JAN 2019 Indoor Meeting, Helsinki FINFIN F F 3. 12.33
02 FEB 2019 Indoor Meeting, Turku FINFIN F F 3. 12.22
03 MAR 2019 Finnish U23 Ind. CE Ch., Helsinki FINFIN F CE 2. 11.75

Javelin Throw

Date Competition Cnt. Cat Race Pl. Result
09 JUN 2019 Nordic U23 Combined Ch., Uppsala SWESWE F CE 3. 41.37
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C CE2 3. 43.75
03 AUG 2019 Finnish Ch., Lappeenranta FINFIN B CE 4. 42.78
18 AUG 2019 Finnish U23 CE Ch., Lapua FINFIN F CE 1. 42.73
30 AUG 2019 Finnish U23 Ch., Porvoo FINFIN F F 5. 43.07

Heptathlon

Date Competition Cnt. Cat Race Pl. Result Wind
09 JUN 2019 Nordic U23 Combined Ch., Uppsala SWESWE F F 1. 5335
06 JUL 2019 European Combined Events Team Ch. - 1st League, Ribeira Brava PORPOR C F 12. 5274 NWI
03 AUG 2019 Finnish Ch., Lappeenranta FINFIN B F 6. 5181
18 AUG 2019 Finnish U23 CE Ch., Lapua FINFIN F F 1. 5355

Pentathlon Indoor

Date Competition Cnt. Cat Race Pl. Result
03 MAR 2019 Finnish U23 Ind. CE Ch., Helsinki FINFIN F F 2. 3701

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