Frida HÄMÄLÄINEN

Athlete Profile

  • COUNTRY
    Finland Finland
  • DATE OF BIRTH
    12 OCT 2000
    ATHLETE'S CODE
    14593681

Current World Ranking Positions

Discipline Place Score
Women's 400mH 346 1013
Women's Overall Ranking 6594 1013

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 400mH 329 for 1 week
Women's Overall Ranking 6594 for 0 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.50 +1.7 Jämsä (FIN) 02 JUL 2017 895
200 Metres 25.44 +1.6 Tampere (FIN) 01 AUG 2017 902
200 Metres 25.06 * +2.8 Jämsä (FIN) 01 JUL 2018 920
300 Metres 40.06 Oulu (FIN) 23 AUG 2015 955
400 Metres 56.31 Kajaani (FIN) 19 AUG 2016 965
800 Metres 2:25.98 Tampere (FIN) 10 JUL 2014 744
100 Metres Hurdles 14.78 +0.6 Jämsä (FIN) 28 JUN 2018 921
100m Hurdles (76.2cm) 13.74 0.0 Lahti (FIN) 09 JUN 2017 0
300 Metres Hurdles 42.43 Stockholm (SWE) 02 SEP 2017 0
400 Metres Hurdles 1:00.36 Tampere (FIN) 03 JUL 2019 1011
High Jump 1.72 Espoo (FIN) 11 JUN 2016 945
Long Jump 5.59 +0.7 Ikaalinen (FIN) 24 JUN 2016 910
Triple Jump 11.43 +1.0 Vöru (EST) 26 JUN 2015 857
4x100 Metres Relay 53.84 Boras (SWE) 21 JUL 2019 759
4x400 Metres Relay 3:44.05 Tampere (FIN) 04 SEP 2016 1023

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 8.04 Tampere (FIN) 13 JAN 2018 884
200 Metres 25.02 Jyväskylä (FIN) 19 FEB 2017 991
300 Metres 39.70 Helsinki (FIN) 06 MAR 2016 1018
400 Metres 57.68 Kuortane (FIN) 23 FEB 2018 951
800 Metres 2:22.94 Kuortane (FIN) 13 MAR 2016 838
60 Metres Hurdles 9.00 Tampere (FIN) 19 JAN 2018 944
60m Hurdles (76.2cm) 8.93 Lahti (FIN) 07 FEB 2016 0
High Jump 1.71 Helsinki (FIN) 05 MAR 2016 936
Long Jump 5.76 Turku (FIN) 26 FEB 2017 947
Shot Put 11.05 Tampere (FIN) 26 JAN 2016 651
Shot Put (3kg) 10.01 Kuortane (FIN) 12 MAR 2016 0
Pentathlon 3543 Jyväskylä (FIN) 04 MAR 2018 850
Pentathlon Girls 3772 Kuortane (FIN) 13 MAR 2016 0
4x200 Metres Relay 1:39.93 Jyväskylä (FIN) 19 FEB 2017 1037

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 25.57 +0.8 Turku (FIN) 04 JUN 2019 890
400 Metres 57.03 Porvoo (FIN) 30 AUG 2019 939
100 Metres Hurdles 14.78 -0.8 José Magalhães Pessoa Stadium, Leiria (POR) 21 SEP 2019 925
400 Metres Hurdles 1:00.36 Tampere (FIN) 03 JUL 2019 1011
4x100 Metres Relay 53.84 Boras (SWE) 21 JUL 2019 759
4x400 Metres Relay 3:45.81 Kristiansand (NOR) 18 AUG 2019 1009

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 8.18 Tampere (FIN) 16 JAN 2019 843
200 Metres 25.58 Jyväskylä (FIN) 02 FEB 2019 942
60 Metres Hurdles 9.37 Jyväskylä (FIN) 02 FEB 2019 870

Outdoor

100 Metres

Performance Wind Place Date
2018 12.63 +0.5 Helsinki (FIN) 29 MAY 2018
2017 12.50 +1.7 Jämsä (FIN) 02 JUL 2017
2016 13.08 0.0 Ikaalinen (FIN) 24 JUN 2016

Outdoor

200 Metres

Performance Wind Place Date
2019 25.57 +0.8 Turku (FIN) 04 JUN 2019
2018 25.50 +1.0 Helsinki (FIN) 29 JUL 2018
2017 25.44 +1.6 Tampere (FIN) 01 AUG 2017
2016 25.78 -0.7 Hämeenlinna (FIN) 03 AUG 2016
2015 25.81 +1.1 Valkeakoski (FIN) 28 JUL 2015

Outdoor

300 Metres

Performance Place Date
2016 40.43 Espoo (FIN) 11 JUN 2016
2015 40.06 Oulu (FIN) 23 AUG 2015

Outdoor

400 Metres

Performance Place Date
2019 57.03 Porvoo (FIN) 30 AUG 2019
2018 57.03 Vantaa (FIN) 20 JUN 2018
2017 57.46 Iisalmi (FIN) 25 AUG 2017
2016 56.31 Kajaani (FIN) 19 AUG 2016
2015 57.54 Kangasala (FIN) 04 AUG 2015

Outdoor

800 Metres

Performance Place Date
2014 2:25.98 Tampere (FIN) 10 JUL 2014

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2019 14.78 -0.8 José Magalhães Pessoa Stadium, Leiria (POR) 21 SEP 2019
2018 14.78 +0.6 Jämsä (FIN) 28 JUN 2018

Outdoor

100m Hurdles (76.2cm)

Performance Wind Place Date
2017 13.74 0.0 Lahti (FIN) 09 JUN 2017

Outdoor

300 Metres Hurdles

Performance Place Date
2017 42.43 Stockholm (SWE) 02 SEP 2017
2015 42.64 Oulu (FIN) 21 AUG 2015
2014 43.90 Göteborg (SWE) 27 JUN 2014

Outdoor

400 Metres Hurdles

Performance Place Date
2019 1:00.36 Tampere (FIN) 03 JUL 2019
2018 1:00.77 Jyväskylä (FIN) 09 JUN 2018
2017 1:00.82 Iisalmi (FIN) 27 AUG 2017
2016 1:00.69 Jämsä (FIN) 07 JUL 2016
2015 1:02.50 Hämeenlinna (FIN) 11 AUG 2015
2014 1:06.40 Uusikaupunki (FIN) 07 AUG 2014

Outdoor

High Jump

Performance Place Date
2017 1.66 Turku (FIN) 16 AUG 2017
2016 1.72 Espoo (FIN) 11 JUN 2016
2014 1.65 Raisio (FIN) 24 AUG 2014
2013 1.51 Nastola (FIN) 27 JUN 2013

Outdoor

Long Jump

Performance Wind Place Date
2018 5.31 +1.6 Tampere (FIN) 24 AUG 2018
2017 5.37 +0.6 Tampere (FIN) 01 AUG 2017
2016 5.59 +0.7 Ikaalinen (FIN) 24 JUN 2016
2015 5.40 +1.3 Vöru (EST) 27 JUN 2015
2014 5.14 -0.8 Mikkeli (FIN) 13 SEP 2014

Outdoor

Triple Jump

Performance Wind Place Date
2015 11.43 +1.0 Vöru (EST) 26 JUN 2015

Outdoor

4x100 Metres Relay

Performance Place Date
2019 53.84 Boras (SWE) 21 JUL 2019

Outdoor

4x400 Metres Relay

Performance Place Date
2019 3:45.81 Kristiansand (NOR) 18 AUG 2019
2017 3:45.38 Stockholm (SWE) 03 SEP 2017
2016 3:44.05 Tampere (FIN) 04 SEP 2016

Indoor

60 Metres

Performance Place Date
2018/19 8.18 Tampere (FIN) 16 JAN 2019
2017/18 8.04 Tampere (FIN) 13 JAN 2018
2016/17 8.11 Tampere (FIN) 17 JAN 2017
2015/16 8.23 Lahti (FIN) 07 FEB 2016

Indoor

200 Metres

Performance Place Date
2018/19 25.58 Jyväskylä (FIN) 02 FEB 2019
2017/18 25.58 Helsinki (FIN) 18 FEB 2018
2016/17 25.02 Jyväskylä (FIN) 19 FEB 2017

Indoor

300 Metres

Performance Place Date
2016/17 40.62 Turku (FIN) 26 FEB 2017
2015/16 39.70 Helsinki (FIN) 06 MAR 2016

Indoor

400 Metres

Performance Place Date
2017/18 57.68 Kuortane (FIN) 23 FEB 2018

Indoor

800 Metres

Performance Place Date
2017/18 2:26.80 Jyväskylä (FIN) 04 MAR 2018
2015/16 2:22.94 Kuortane (FIN) 13 MAR 2016

Indoor

60 Metres Hurdles

Performance Place Date
2018/19 9.37 Jyväskylä (FIN) 02 FEB 2019
2017/18 9.00 Tampere (FIN) 19 JAN 2018

Indoor

60m Hurdles (76.2cm)

Performance Place Date
2016/17 8.99 Tampere (FIN) 20 JAN 2017
2015/16 8.93 Lahti (FIN) 07 FEB 2016

Indoor

High Jump

Performance Place Date
2017/18 1.65 Jyväskylä (FIN) 04 MAR 2018
2016/17 1.66 Turku (FIN) 25 FEB 2017
2015/16 1.71 Helsinki (FIN) 05 MAR 2016
2014/15 1.56 Tampere (FIN) 23 JAN 2015

Indoor

Long Jump

Performance Place Date
2017/18 5.52 Jyväskylä (FIN) 04 MAR 2018
2016/17 5.76 Turku (FIN) 26 FEB 2017
2015/16 5.63 Kuortane (FIN) 13 MAR 2016
2014/15 5.43 Tampere (FIN) 02 FEB 2015

Indoor

Shot Put

Performance Place Date
2017/18 9.21 Jyväskylä (FIN) 04 MAR 2018
2015/16 11.05 Tampere (FIN) 26 JAN 2016

Indoor

Shot Put (3kg)

Performance Place Date
2015/16 10.01 Kuortane (FIN) 12 MAR 2016

Indoor

Pentathlon

Performance Place Date
2017/18 3543 Jyväskylä (FIN) 04 MAR 2018

Indoor

Pentathlon Girls

Performance Place Date
2015/16 3772 Kuortane (FIN) 13 MAR 2016

Indoor

4x200 Metres Relay

Performance Place Date
2017/18 1:39.94 Helsinki (FIN) 18 FEB 2018
2016/17 1:39.93 Jyväskylä (FIN) 19 FEB 2017

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 4x200 Metres Relay 1:39.94 Helsinki (FIN) 18 FEB 2018
Results in:

60 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
16 JAN 2019 Indoor Meeting, Tampere FINFIN F F3 4. 8.18

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
04 JUN 2019 Tilastopajacup, Turku FINFIN F F2 5. 25.57 +0.8

200 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2019 Indoor Meeting, Jyväskylä FINFIN F F7 1. 25.58

400 Metres

Date Competition Cnt. Cat Race Pl. Result
30 AUG 2019 Finnish U20 Ch., Porvoo FINFIN F F1 1. 57.03

400 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result Remark
23 FEB 2019 Finnish U20 Ind. Ch., Joensuu FINFIN F F4 2. 57.84 OT

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2019 Indoor Meeting, Jyväskylä FINFIN F H2 6. 9.37

100 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
21 JUN 2019 Juhannuskisat, Ikaalinen FINFIN F F 3. 14.79 +0.1
21 SEP 2019 Leiria ECCC U20 Group B, José Magalhães Pessoa Stadium, Leiria PORPOR F F 2. 14.78 -0.8

400 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result
25 MAY 2019 ECCC Group B, Tampere FINFIN F F2 OC 1:01.65
11 JUN 2019 Paavo Nurmi Games, Paavo Nurmi, Turku FINFIN F F 3. 1:00.50
19 JUN 2019 Motonet GP, Jyväskylä FINFIN D F2 5. 1:00.46
27 JUN 2019 Hurdles Carnival, Jämsä FINFIN F F2 2. 1:01.57
03 JUL 2019 Motonet GP, Tampere FINFIN D F 5. 1:00.36
19 JUL 2019 European U20 Championships, Boras SWESWE D H4 6. 1:01.83
18 AUG 2019 Nordic U20 Match, Kristiansand NORNOR F F 5. 1:01.81
01 SEP 2019 Finnish U20 Ch., Porvoo FINFIN F F2 2. 1:00.66
21 SEP 2019 Leiria ECCC U20 Group B, José Magalhães Pessoa Stadium, Leiria PORPOR F F 1. 1:02.60

4x100 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
21 JUL 2019 European U20 Championships, Boras SWESWE D H2 5. 53.84

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
18 AUG 2019 Nordic U20 Match, Kristiansand NORNOR F F 3. 3:45.81

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