Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 1:50.53 | Stockholm (SWE) | 01 AUG 2000 | 1011 | ||
1500 Metres | 3:38.90 | Tallinn (EST) | 25 AUG 2009 | 1121 | ||
2000 Metres | 5:00.32 | Lapinlahti (FIN) | 25 JUL 2009 | NR | 1130 | |
3000 Metres | 7:49.05 | Joensuu (FIN) | 22 JUL 2009 | 1121 | ||
5000 Metres | 13:39.81 | Lappeenranta (FIN) | 12 JUL 2009 | 1068 | ||
10,000 Metres | 29:07.66 | Palo Alto, CA (USA) | 28 MAR 2009 | 1030 | ||
2000 Metres Steeplechase | 5:39.75 | Joensuu (FIN) | 02 JUN 2012 | 1049 | ||
3000 Metres Steeplechase | 8:10.67 | Letzigrund, Zürich (SUI) | 28 AUG 2009 | NR | 1209 | |
10 Kilometres | 30:41 | Vantaa (FIN) | 14 DEC 2013 | 905 | ||
Half Marathon | 1:06:26 | Oulu (FIN) | 24 APR 2004 | 938 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 1:55.62 | Jyväskylä (FIN) | 27 FEB 2000 | 923 | ||
1500 Metres | 3:47.27 | Helsinki (FIN) | 21 FEB 2004 | 1058 | ||
3000 Metres | 8:07.19 | Helsinki (FIN) | 22 FEB 2004 | 1035 | ||
3000 Metres | 8:06.24 * | Tampere (FIN) | 14 FEB 2004 | 0 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:42.85 | Lapinlahti (FIN) | 20 JUL 2014 | 1069 | ||
5000 Metres | 14:10.96 | Walnut, CA (USA) | 18 APR 2014 | 963 | ||
3000 Metres Steeplechase | 8:29.89 | Joensuu (FIN) | 24 JUL 2014 | 1123 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:52.97 | Rovaniemi (FIN) | 22 FEB 2014 | 983 | ||
1500 Metres | 3:52.17 | Joensuu (FIN) | 15 FEB 2014 | 0 | ||
3000 Metres | 8:21.39 | Rovaniemi (FIN) | 23 FEB 2014 | 954 |
Performance | Place | Date | |
---|---|---|---|
2011 | 1:52.02 | Outokumpu (FIN) | 13 JUL 2011 |
2003 | 1:54.55 | Joensuu (FIN) | 30 JUL 2003 |
2002 | 1:52.41 | Jämsä (FIN) | 29 JUN 2002 |
2001 | 1:51.28 | Lillehammer (NOR) | 18 AUG 2001 |
2000 | 1:50.53 | Stockholm (SWE) | 01 AUG 2000 |
1999 | 1:54.02 | Orimattila (FIN) | 14 AUG 1999 |
Performance | Place | Date | |
---|---|---|---|
2014 | 3:42.85 | Lapinlahti (FIN) | 20 JUL 2014 |
2012 | 3:45.42 | Lappeenranta (FIN) | 29 JUL 2012 |
2011 | 3:44.05 | Oulu (FIN) | 16 JUL 2011 |
2010 | 3:45.92 | Lapinlahti (FIN) | 18 JUL 2010 |
2009 | 3:38.90 | Tallinn (EST) | 25 AUG 2009 |
2008 | 3:43.50 | Kuortane (FIN) | 06 JUL 2008 |
2007 | 3:44.44 | Joensuu (FIN) | 07 JUN 2007 |
2006 | 3:42.61 | Helsinki (FIN) | 25 AUG 2006 |
2005 | 3:44.88 | Vammala (FIN) | 17 AUG 2005 |
2003 | 3:42.10 | Helsinki (FIN) | 11 AUG 2003 |
2002 | 3:46.91 | Joensuu (FIN) | 21 JUL 2002 |
2001 | 3:51.96 | Lappeenranta (FIN) | 15 JUL 2001 |
1999 | 3:56.09 | Orimattila (FIN) | 13 AUG 1999 |
Performance | Place | Date | |
---|---|---|---|
2009 | 5:00.32 | Lapinlahti (FIN) | 25 JUL 2009 |
2008 | 5:07.45 | Joensuu (FIN) | 16 JUL 2008 |
2006 | 5:08.76 | Melbourne (AUS) | 09 MAR 2006 |
Performance | Place | Date | |
---|---|---|---|
2013 | 9:05.54 | Stockholm (SWE) | 07 SEP 2013 |
2012 | 8:03.40 | Saarijärvi (FIN) | 23 JUN 2012 |
2010 | 7:56.97 | Kuortane (FIN) | 26 JUN 2010 |
2009 | 7:49.05 | Joensuu (FIN) | 22 JUL 2009 |
2008 | 8:10.27 | Helsinki (FIN) | 29 MAY 2008 |
2007 | 8:04.68 | Tampere (FIN) | 20 JUN 2007 |
2003 | 8:09.0h | Espoo (FIN) | 29 MAY 2003 |
2002 | 8:21.69 | Espoo (FIN) | 30 MAY 2002 |
2001 | 8:21.78 | Espoo (FIN) | 31 MAY 2001 |
Performance | Place | Date | |
---|---|---|---|
2014 | 14:10.96 | Walnut, CA (USA) | 18 APR 2014 |
2013 | 14:06.56 | Stockholm (SWE) | 08 SEP 2013 |
2012 | 13:53.09 | Walnut, CA (USA) | 20 APR 2012 |
2011 | 14:07.54 | Turku (FIN) | 07 AUG 2011 |
2009 | 13:39.81 | Lappeenranta (FIN) | 12 JUL 2009 |
2003 | 14:18.39 | Lahti (FIN) | 02 JUL 2003 |
2002 | 14:28.24 | Uusikaupunki (FIN) | 04 AUG 2002 |
Performance | Place | Date | |
---|---|---|---|
2009 | 29:07.66 | Palo Alto, CA (USA) | 28 MAR 2009 |
Performance | Place | Date | |
---|---|---|---|
2013 | 30:41 | Vantaa (FIN) | 14 DEC 2013 |
Performance | Place | Date | |
---|---|---|---|
2004 | 1:06:26 | Oulu (FIN) | 24 APR 2004 |
Performance | Place | Date | |
---|---|---|---|
2012 | 5:39.75 | Joensuu (FIN) | 02 JUN 2012 |
2000 | 5:52.64 | Tampere (FIN) | 05 AUG 2000 |
1999 | 5:48.54 | Göteborg (SWE) | 05 SEP 1999 |
Performance | Place | Date | |
---|---|---|---|
2014 | 8:29.89 | Joensuu (FIN) | 24 JUL 2014 |
2013 | 8:39.98 | Valence (FRA) | 31 AUG 2013 |
2012 | 8:27.96 | Stade Louis II, Monaco (MON) | 20 JUL 2012 |
2011 | 8:26.45 | Lapinlahti (FIN) | 24 JUL 2011 |
2010 | 8:30.22 | Sotteville-lès-Rouen (FRA) | 12 JUN 2010 |
2009 | 8:10.67 | Letzigrund, Zürich (SUI) | 28 AUG 2009 |
2008 | 8:22.35 | Stadio Olimpico, Roma (ITA) | 11 JUL 2008 |
2006 | 8:16.74 | Zürich (SUI) | 18 AUG 2006 |
2005 | 8:25.14 | Olympic Stadium, Helsinki (FIN) | 07 AUG 2005 |
2003 | 8:17.72 | Stade de France, Paris-St-Denis (FRA) | 26 AUG 2003 |
2002 | 8:36.05 | Turku (FIN) | 13 JUL 2002 |
2001 | 8:45.11 | Eurajoki (FIN) | 11 AUG 2001 |
2000 | 8:52.46 | E.Nacional, Santiago de Chile (CHI) | 18 OCT 2000 |
1999 | 8:52.15 | Riga (LAT) | 08 AUG 1999 |
Performance | Place | Date | |
---|---|---|---|
1999/00 | 1:55.62 | Jyväskylä (FIN) | 27 FEB 2000 |
Performance | Place | Date | |
---|---|---|---|
2013/14 | 3:52.97 | Rovaniemi (FIN) | 22 FEB 2014 |
2003/04 | 3:47.27 | Helsinki (FIN) | 21 FEB 2004 |
Performance | Place | Date | |
---|---|---|---|
2013/14 | 8:21.39 | Rovaniemi (FIN) | 23 FEB 2014 |
2011/12 | 8:07.39 | Steinkjer (NOR) | 11 FEB 2012 |
2003/04 | 8:07.19 | Helsinki (FIN) | 22 FEB 2004 |
2002/03 | 8:30.29 | Kuortane (FIN) | 23 FEB 2003 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 3000 Metres Steeplechase | 8:14.47 | Olympiastadion, Berlin (GER) | 18 AUG 2009 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
4. | 3000 Metres Steeplechase | 8:29.42 | Olympic Stadium, Athina (GRE) | 17 SEP 2006 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
7. | 3000 Metres Steeplechase | 8:53.18 | E.Nacional, Santiago de Chile (CHI) | 21 OCT 2000 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres Steeplechase | 8:24.89 | Ullevi Stadium, Göteborg (SWE) | 11 AUG 2006 | |
6. | 3000 Metres Steeplechase | 8:32.70 | Letzigrund, Zürich (SUI) | 14 AUG 2014 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
5. | 3000 Metres Steeplechase | 8:12.04 | Thessaloniki (GRE) | 13 SEP 2009 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres Steeplechase | 8:33.41 | Fana Stadion, Bergen (NOR) | 20 JUN 2010 | |
3. | 3000 Metres Steeplechase | 8:30.45 | Estadio Ciudad de Málaga, Málaga (ESP) | 29 JUN 2006 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres Steeplechase | 8:30.89 | Bergen (NOR) | 21 JUN 2009 | |
1. | 3000 Metres Steeplechase | 8:26.37 | Lappeenranta (FIN) | 22 JUN 2003 | |
1. | 1500 Metres | 3:44.81 | Lappeenranta (FIN) | 21 JUN 2003 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres Steeplechase | 8:28.53 | Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL) | 19 JUL 2003 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 1500 Metres | 3:55.27 | Kuopio (FIN) | 01 AUG 2014 | |
1. | 3000 Metres Steeplechase | 8:53.18 | Vaasa (FIN) | 26 JUL 2013 | |
1. | 5000 Metres | 14:07.54 | Turku (FIN) | 07 AUG 2011 | |
1. | 1500 Metres | 3:39.65 | Espoo (FIN) | 01 AUG 2009 | |
1. | 3000 Metres Steeplechase | 8:33.21 | Tampere (FIN) | 25 JUL 2008 | |
1. | 1500 Metres | 3:47.80 | Jyväskylä (FIN) | 23 JUL 2006 | |
1. | 3000 Metres Steeplechase | 8:37.19 | Jyväskylä (FIN) | 21 JUL 2006 | |
1. | 3000 Metres Steeplechase | 8:31.77 | Pori (FIN) | 16 JUL 2005 | |
1. | 1500 Metres | 3:42.10 | Helsinki (FIN) | 11 AUG 2003 | |
1. | 3000 Metres Steeplechase | 8:34.03 | Helsinki (FIN) | 10 AUG 2003 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres | 8:21.39 | Rovaniemi (FIN) | 23 FEB 2014 | |
1. | 1500 Metres | 3:52.97 | Rovaniemi (FIN) | 22 FEB 2014 | |
1. | 3000 Metres | 8:14.39 | Joensuu (FIN) | 24 FEB 2008 | |
1. | 3000 Metres | 8:07.19 | Helsinki (FIN) | 22 FEB 2004 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
20 JUL 2014 | Lapinlahti Savo Games, Lapinlahti |
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E | F | 3. | 3:42.85 |
01 AUG 2014 | Kuopio Finnish Ch., Kuopio |
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B | F | 1. | 3:55.27 |
24 AUG 2014 | Tampere Games, Tampere |
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E | F1 | 7. | 3:44.59 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
15 FEB 2014 | Joensuu |
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F | F | 1. | 3:52.17 | OT |
22 FEB 2014 | Rovaniemi Finnish Ind. Ch., Rovaniemi |
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D | F | 1. | 3:52.97 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
08 FEB 2014 | Tampere Nordenkampen, Tampere |
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E | F | 1. | 8:25.43 | OT |
23 FEB 2014 | Rovaniemi Finnish Ind. Ch., Rovaniemi |
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D | F | 1. | 8:21.39 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
18 APR 2014 | Walnut Mt. SAC Relays, Walnut, CA |
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D | F | 26. | 14:10.96 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
13 JUL 2014 | Kuortane Games, Kuortane |
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E | F | 5. | 8:49.77 |
24 JUL 2014 | Joensuu Games, Joensuu |
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E | F | 3. | 8:29.89 |
12 AUG 2014 | Zürich European Championships, Letzigrund, Zürich |
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GL | H1 | 3. | 8:35.98 |
14 AUG 2014 | Zürich European Championships, Letzigrund, Zürich |
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GL | F | 6. | 8:32.70 |
31 AUG 2014 | Helsinki Finnkampen, Helsinki |
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E | F | 1. | 8:46.44 |
05 SEP 2014 | Bruxelles Memorial Van Damme, Boudewijnstadion, Bruxelles |
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GL | F | 14. | 8:31.21 |