Michael GRAS

Athlete Profile

  • COUNTRY
    France France
  • DATE OF BIRTH
    15 SEP 1991
    ATHLETE'S CODE
    14375051

Current World Ranking Positions

Discipline Place Score
Men's 5000m 279 1007
Men's Overall Ranking 6497 1032

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 5000m 209 for 1 week
Men's Overall Ranking 6471 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 1:58.83 Cenon (FRA) 02 JUN 2013 790
1500 Metres 3:50.45 Bron (FRA) 11 JUL 2019 971
3000 Metres 8:17.14 Reims (FRA) 22 MAY 2016 958
5000 Metres 13:44.64 Carquefou (FRA) 21 JUN 2019 1051
10,000 Metres 29:46.38 Pace (FRA) 29 APR 2017 974
3000 Metres Steeplechase 9:06.11 St-Junien (FRA) 10 MAY 2015 969
10 Kilometres 29:03 Montereau (FRA) 23 OCT 2016 1046
20 Kilometres 59:02 Paris (FRA) 13 OCT 2019 1093
Half Marathon 1:05:01 Lyon (FRA) 04 OCT 2015 992
Marathon 2:16:12 Frankfurt (GER) 29 OCT 2017 1053

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:50.45 Bron (FRA) 11 JUL 2019 971
3000 Metres 8:23.62 Rodez (FRA) 19 MAY 2019 922
5000 Metres 13:44.64 Carquefou (FRA) 21 JUN 2019 1051
20 Kilometres 59:02 Paris (FRA) 13 OCT 2019 1093

Outdoor

800 Metres

Performance Place Date
2013 1:58.83 Cenon (FRA) 02 JUN 2013

Outdoor

1500 Metres

Performance Place Date
2019 3:50.45 Bron (FRA) 11 JUL 2019
2013 3:58.13 Angoulême (FRA) 15 JUN 2013
2012 3:53.87 Villeneuve-sur-Lot (FRA) 01 JUL 2012

Outdoor

3000 Metres

Performance Place Date
2019 8:23.62 Rodez (FRA) 19 MAY 2019
2016 8:17.14 Reims (FRA) 22 MAY 2016
2013 8:26.87 Perigueux (FRA) 08 JUN 2013

Outdoor

5000 Metres

Performance Place Date
2019 13:44.64 Carquefou (FRA) 21 JUN 2019
2016 14:07.55 Carquefou (FRA) 03 JUN 2016
2015 13:54.23 Ninove (BEL) 01 AUG 2015
2014 14:56.99 Dax (FRA) 18 MAY 2014
2013 14:22.06 Carquefou (FRA) 14 JUN 2013
2012 14:30.84 Reims (FRA) 14 JUL 2012
2011 14:32.04 Compiégne (FRA) 23 JUL 2011

Outdoor

10,000 Metres

Performance Place Date
2017 29:46.38 Pace (FRA) 29 APR 2017
2010 32:23.06 Villefranche-sur-Saone (FRA) 26 JUN 2010

Outdoor

10 Kilometres

Performance Place Date
2018 29:55 Moirans (FRA) 25 MAR 2018
2017 29:47 St Medard en Jalles (FRA) 12 MAR 2017
2016 29:03 Montereau (FRA) 23 OCT 2016
2015 29:35 Lille (FRA) 05 SEP 2015
2014 29:28 Lille (FRA) 06 SEP 2014
2013 29:54 St Medard en Jalles (FRA) 10 MAR 2013
2012 30:13 Cholet (FRA) 28 OCT 2012
2011 30:40 Pessac (FRA) 16 OCT 2011
2010 30:55 St Medard en Jalles (FRA) 14 MAR 2010

Outdoor

20 Kilometres

Performance Place Date
2019 59:02 Paris (FRA) 13 OCT 2019
2017 1:00:47 Paris (FRA) 08 OCT 2017

Outdoor

Half Marathon

Performance Place Date
2016 1:06:39 Colomiers (FRA) 03 APR 2016
2015 1:05:01 Lyon (FRA) 04 OCT 2015
2013 1:06:11 Cremona (ITA) 20 OCT 2013
2012 1:07:26 Selestat (FRA) 07 OCT 2012
2011 1:07:31 Bois Guillaume (FRA) 23 OCT 2011

Outdoor

Marathon

Performance Place Date
2017 2:16:12 Frankfurt (GER) 29 OCT 2017
2016 2:21:29 Annecy (FRA) 17 APR 2016

Outdoor

3000 Metres Steeplechase

Performance Place Date
2015 9:06.11 St-Junien (FRA) 10 MAY 2015
2013 9:22.96 Gujan-Mestras (FRA) 18 MAY 2013
2012 9:09.48 Cenon (FRA) 19 MAY 2012
2009 9:23.65 Talence (FRA) 01 MAY 2009
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
11 JUL 2019 Challenge Meeting, Bron FRAFRA F F1 4. 3:50.45

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2019 Interclubs, Rodez FRAFRA F F 1. 8:23.62

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
25 MAY 2019 IFAM Meeting, Oordegem BELBEL E F2 7. 13:48.70
21 JUN 2019 Meeting National de Carquefou, Carquefou FRAFRA E F1 11. 13:44.64
27 JUL 2019 French Ch., St-Etienne FRAFRA B F1 9. 14:22.69

Senior Race

Date Competition Cnt. Cat Race Pl. Result
30 MAR 2019 IAAF World Cross Country Championships, Aarhus DENDEN GW F1 71. 34:51

20 Kilometres

Date Competition Cnt. Cat Race Pl. Result
13 OCT 2019 Les 20km de Paris, Paris FRAFRA B F 3. 59:02

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