Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
200 Metres | 26.55 | +0.6 | München (GER) | 19 JUL 2009 | 805 | |
300 Metres | 40.90 | München (GER) | 10 MAY 2008 | 912 | ||
400 Metres | 56.54 | Schweinfurt (GER) | 07 JUL 2007 | 957 | ||
800 Metres | 2:02.12 | Hayward Field, Eugene, OR (USA) | 31 MAY 2013 | 1125 | ||
1000 Metres | 2:54.00 | Höchstadt (GER) | 28 JUL 2017 | 929 | ||
1500 Metres | 4:12.02 | Portland, OR (USA) | 15 JUN 2014 | 1111 | ||
5000 Metres | 17:40.75 | Regensburg (GER) | 29 MAY 2019 | 872 | ||
10 Kilometres | 35:46 | Hamburg (GER) | 11 SEP 2016 | 965 | ||
4x400 Metres Relay | 3:45.22 | Eugene, OR (USA) | 10 APR 2010 | 1013 | ||
4x800 Metres Relay | 8:17.62 | Philadelphia, PA (USA) | 27 APR 2013 | 1149 | ||
Distance Medley Relay | 11:02.85 | Philadelphia, PA (USA) | 22 APR 2010 | 1123 | ||
4x1500 Metres Relay | 17:16.50 | Philadelphia, PA (USA) | 26 APR 2013 | 1163 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
200 Metres | 26.76 | München (GER) | 21 JAN 2007 | 843 | ||
400 Metres | 57.10 | München (GER) | 20 JAN 2007 | 971 | ||
600 Metres | 1:29.73 * | Seattle, WA (USA) | 15 JAN 2011 | 0 | ||
800 Metres | 2:05.24 | Leipzig (GER) | 23 FEB 2014 | 1101 | ||
800 Metres | 2:04.52 * | Seattle, WA (USA) | 25 FEB 2012 | 0 | ||
1500 Metres | 4:27.16 | Fürth (GER) | 24 JAN 2016 | 1016 | ||
One Mile | 4:34.96 | College Station, TX (USA) | 12 MAR 2011 | 1112 | ||
One Mile | 4:32.61 * | Seattle, WA (USA) | 11 FEB 2012 | 0 | ||
3000 Metres | 9:41.41 | Fürth (GER) | 23 JAN 2016 | 991 | ||
Distance Medley Relay | 10:52.90 | College Station, TX (USA) | 11 MAR 2011 | 0 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
5000 Metres | 17:40.75 | Regensburg (GER) | 29 MAY 2019 | 872 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2009 | 26.55 | +0.6 | München (GER) | 19 JUL 2009 |
2007 | 26.62 | Schweinfurt (GER) | 08 JUL 2007 |
Performance | Place | Date | |
---|---|---|---|
2008 | 40.90 | München (GER) | 10 MAY 2008 |
Performance | Place | Date | |
---|---|---|---|
2009 | 57.18 | München (GER) | 18 JUL 2009 |
2007 | 56.54 | Schweinfurt (GER) | 07 JUL 2007 |
2006 | 56.78 | Bressanone (ITA) | 04 JUN 2006 |
2005 | 57.56 | München (GER) | 09 JUL 2005 |
Performance | Place | Date | |
---|---|---|---|
2018 | 2:16.50 | Bregenz (AUT) | 16 SEP 2018 |
2016 | 2:10.69 | Herzogenaurach (GER) | 14 MAY 2016 |
2014 | 2:04.03 | Edmonton (CAN) | 06 JUL 2014 |
2013 | 2:02.12 | Hayward Field, Eugene, OR (USA) | 31 MAY 2013 |
2012 | 2:02.66 | Des Moines, IA (USA) | 06 JUN 2012 |
2011 | 2:02.15 | Des Moines, IA (USA) | 10 JUN 2011 |
2010 | 2:04.36 | Berkeley, CA (USA) | 16 MAY 2010 |
2009 | 2:05.75 | Leverkusen (GER) | 31 JUL 2009 |
2008 | 2:05.41 | Rehlingen (GER) | 24 MAY 2008 |
2007 | 2:04.96 | Blankers-Koen Stadion, Hengelo (NED) | 22 JUL 2007 |
2006 | 2:06.29 | Regensburg (GER) | 17 JUN 2006 |
2005 | 2:09.36 | Braunschweig (GER) | 30 JUL 2005 |
Performance | Place | Date | |
---|---|---|---|
2017 | 2:54.00 | Höchstadt (GER) | 28 JUL 2017 |
Performance | Place | Date | |
---|---|---|---|
2016 | 4:15.91 | Oordegem (BEL) | 29 MAY 2016 |
2015 | 4:22.31 | Nürnberg (GER) | 25 JUL 2015 |
2014 | 4:12.02 | Portland, OR (USA) | 15 JUN 2014 |
2013 | 4:13.90 | Austin, TX (USA) | 25 MAY 2013 |
2012 | 4:16.75 | Los Angeles, CA (USA) | 24 MAR 2012 |
2011 | 4:16.55 | Walnut, CA (USA) | 15 APR 2011 |
2010 | 4:16.25 | Bottrop (GER) | 09 JUL 2010 |
2009 | 4:19.84 | Ulm (GER) | 05 JUL 2009 |
2008 | 4:22.65 | Regensburg (GER) | 08 JUN 2008 |
Performance | Place | Date | |
---|---|---|---|
2019 | 17:40.75 | Regensburg (GER) | 29 MAY 2019 |
Performance | Place | Date | |
---|---|---|---|
2016 | 35:46 | Hamburg (GER) | 11 SEP 2016 |
2015 | 36:51 | Bad Liebenzell (GER) | 06 SEP 2015 |
Performance | Place | Date | |
---|---|---|---|
2014 | 3:48.78 | Ulm (GER) | 27 JUL 2014 |
2012 | 3:46.20 | Eugene, OR (USA) | 21 APR 2012 |
2011 | 3:51.84 | Kassel (GER) | 24 JUL 2011 |
2010 | 3:45.22 | Eugene, OR (USA) | 10 APR 2010 |
Performance | Place | Date | |
---|---|---|---|
2013 | 8:17.62 | Philadelphia, PA (USA) | 27 APR 2013 |
2012 | 8:24.16 | Philadelphia, PA (USA) | 28 APR 2012 |
2010 | 8:32.40 | Philadelphia, PA (USA) | 24 APR 2010 |
Performance | Place | Date | |
---|---|---|---|
2013 | 17:16.50 | Philadelphia, PA (USA) | 26 APR 2013 |
2012 | 17:29.00 | Philadelphia, PA (USA) | 27 APR 2012 |
2010 | 17:25.27 | Philadelphia, PA (USA) | 23 APR 2010 |
Performance | Place | Date | |
---|---|---|---|
2010 | 11:02.85 | Philadelphia, PA (USA) | 22 APR 2010 |
Performance | Place | Date | |
---|---|---|---|
2006/07 | 26.76 | München (GER) | 21 JAN 2007 |
Performance | Place | Date | |
---|---|---|---|
2006/07 | 57.10 | München (GER) | 20 JAN 2007 |
2005/06 | 57.26 | Fürth (GER) | 21 JAN 2006 |
2004/05 | 57.60 | Fürth (GER) | 22 JAN 2005 |
Performance | Place | Date | |
---|---|---|---|
2014/15 | 2:09.88 | Hamburg (GER) | 25 JAN 2015 |
2013/14 | 2:05.24 | Leipzig (GER) | 23 FEB 2014 |
2011/12 | 2:05.77 | College Station, TX (USA) | 28 JAN 2012 |
2009/10 | 2:06.32 | College Station, TX (USA) | 30 JAN 2010 |
2008/09 | 2:14.77 | München (GER) | 24 JAN 2009 |
2007/08 | 2:06.61 | Düsseldorf (GER) | 08 FEB 2008 |
2006/07 | 2:07.45 | Sindelfingen (GER) | 11 FEB 2007 |
2005/06 | 2:07.41 | Leipzig (GER) | 19 FEB 2006 |
2004/05 | 2:15.55 | Fürth (GER) | 15 JAN 2005 |
Performance | Place | Date | |
---|---|---|---|
2015/16 | 4:27.16 | Fürth (GER) | 24 JAN 2016 |
Performance | Place | Date | |
---|---|---|---|
2012/13 | 4:37.69 | Fayetteville, AR (USA) | 08 MAR 2013 |
2011/12 | 4:42.34 | Nampa, ID (USA) | 09 MAR 2012 |
2010/11 | 4:34.96 | College Station, TX (USA) | 12 MAR 2011 |
2009/10 | 4:40.39 | Fayetteville, AR (USA) | 13 MAR 2010 |
Performance | Place | Date | |
---|---|---|---|
2015/16 | 9:41.41 | Fürth (GER) | 23 JAN 2016 |
Performance | Place | Date | |
---|---|---|---|
2012/13 | 11:02.15 | Fayetteville, AR (USA) | 08 MAR 2013 |
2011/12 | 10:56.31 | College Station, TX (USA) | 27 JAN 2012 |
2010/11 | 10:52.90 | College Station, TX (USA) | 11 MAR 2011 |
2009/10 | 10:58.96 | Fayetteville, AR (USA) | 12 MAR 2010 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 800 Metres | 2:04.60 | Wattenscheid, Bochum (GER) | 17 JUN 2012 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 800 Metres | 2:02.15 | Des Moines, IA (USA) | 10 JUN 2011 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
29 MAY 2019 | Mittsommerlauf, Regensburg |
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F | F | 11. | 17:40.75 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
07 APR 2019 | German Half Marathon Ch., Freiburg |
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B | F | 7. | 1:18:58 | UNC |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
24 NOV 2019 | Asics Firenze Marathon, Firenze |
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B | F | 13. | 2:51:03 | SC |