Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
5000 Metres | 16:14.11 | Koblenz (GER) | 14 MAY 1997 | 1024 | ||
10,000 Metres | 32:39.50 | Osnabrück (GER) | 24 MAY 1997 | 1104 | ||
5 Kilometres | 16:19 | Korschenbroich (GER) | 09 APR 2000 | 1040 | ||
10 Kilometres | 32:29 | Leverkusen (GER) | 12 MAR 2000 | 1133 | ||
10 Miles Road | 55:30 | Borgholzhausen (GER) | 15 JUN 1996 | 1063 | ||
Half Marathon | 1:10:13 | Remich (LUX) | 29 SEP 1996 | 1141 | ||
Marathon | 2:26:13 | Hamburg (GER) | 22 APR 2001 | 1170 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Kilometres | 39:38 | Düsseldorf (GER) | 04 SEP 2011 | 784 | ||
Marathon | 2:51:53 | Palma de Mallorca (ESP) | 16 OCT 2011 | 927 |
Performance | Place | Date | |
---|---|---|---|
1997 | 16:14.11 | Koblenz (GER) | 14 MAY 1997 |
Performance | Place | Date | |
---|---|---|---|
2000 | 16:19 | Korschenbroich (GER) | 09 APR 2000 |
Performance | Place | Date | |
---|---|---|---|
1997 | 32:39.50 | Osnabrück (GER) | 24 MAY 1997 |
Performance | Place | Date | |
---|---|---|---|
2011 | 39:38 | Düsseldorf (GER) | 04 SEP 2011 |
2010 | 36:39 | Düsseldorf (GER) | 05 SEP 2010 |
2008 | 35:46 | Ratingen (GER) | 06 JAN 2008 |
2007 | 35:18 | Düsseldorf (GER) | 02 SEP 2007 |
2006 | 35:29 | Düsseldorf (GER) | 04 SEP 2006 |
2003 | 33:39 | Berlin (GER) | 24 MAY 2003 |
2002 | 32:56 | Leverkusen (GER) | 03 MAR 2002 |
2001 | 33:13 | Neuss (GER) | 09 JUN 2001 |
2000 | 32:29 | Leverkusen (GER) | 12 MAR 2000 |
1997 | 32:53 | Düsseldorf (GER) | 07 SEP 1997 |
Performance | Place | Date | |
---|---|---|---|
2000 | 55:47 | Schortens (GER) | 19 AUG 2000 |
1996 | 55:30 | Borgholzhausen (GER) | 15 JUN 1996 |
Performance | Place | Date | |
---|---|---|---|
2008 | 1:18:49 | Palma de Mallorca (ESP) | 16 MAR 2008 |
2007 | 1:20:54 | Palma de Mallorca (ESP) | 18 MAR 2007 |
2001 | 1:11:13 | Arnstadt (GER) | 24 MAR 2001 |
2000 | 1:12:27 | Freiburg (GER) | 25 MAR 2000 |
1999 | 1:11:41 | Grevenmacher (LUX) | 26 SEP 1999 |
1998 | 1:11:57 | Potsdam (GER) | 28 MAR 1998 |
1997 | 1:12:15 | Remich (LUX) | 28 SEP 1997 |
1996 | 1:10:13 | Remich (LUX) | 29 SEP 1996 |
1995 | 1:11:42 | Berlin (GER) | 02 APR 1995 |
Performance | Place | Date | |
---|---|---|---|
2011 | 2:51:53 | Palma de Mallorca (ESP) | 16 OCT 2011 |
2010 | 2:47:29 | Palma de Mallorca (ESP) | 17 OCT 2010 |
2009 | 2:43:49 | Düsseldorf (GER) | 03 MAY 2009 |
2008 | 2:46:58 | Düsseldorf (GER) | 04 MAY 2008 |
2004 | 2:26:53 | Berlin (GER) | 26 SEP 2004 |
2002 | 2:26:21 | Hamburg (GER) | 21 APR 2002 |
2001 | 2:26:13 | Hamburg (GER) | 22 APR 2001 |
2000 | 2:27:25 | Wien (AUT) | 21 MAY 2000 |
1999 | 2:28:55 | La Cartuja, Sevilla (ESP) | 29 AUG 1999 |
1998 | 2:29:30 | London (GBR) | 26 APR 1998 |
1997 | 2:28:02 | London (GBR) | 13 APR 1997 |
1996 | 2:31:16 | Olympic Stadium, Atlanta, GA (USA) | 28 JUL 1996 |
1994 | 2:31:35 | Berlin (GER) | 25 SEP 1994 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | Marathon | 2:31:16 | Olympic Stadium, Atlanta, GA (USA) | 28 JUL 1996 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
5. | Marathon | 2:28:17 | Commonwealth Stadium, Edmonton (CAN) | 12 AUG 2001 | |
6. | Marathon | 2:28:55 | La Cartuja, Sevilla (ESP) | 29 AUG 1999 | |
7. | Marathon | 2:35:28 | Olympic Stadium, Athina (GRE) | 09 AUG 1997 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | Marathon | 2:28:45 | München (GER) | 10 AUG 2002 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | Marathon | 2:26:53 | Berlin (GER) | 26 SEP 2004 | |
3. | Marathon | 2:40:44 | Berlin (GER) | 29 SEP 2002 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 32:39.50 | Osnabrück (GER) | 24 MAY 1997 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
04 SEP 2011 | Düsseldorf Kö-Lauf, Düsseldorf |
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E | F | 10. | 39:38 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
08 MAY 2011 | Düsseldorf Marathon, Düsseldorf |
![]() |
D | F | 9. | 2:52:30 |
16 OCT 2011 | Palma de Mallorca Marathon, Palma de Mallorca |
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F | F | 1. | 2:51:53 |