Christopher RAINSFORD

Athlete Profile

  • COUNTRY
    Great Britain & NI Great Britain & NI
  • DATE OF BIRTH
    01 JUN 1989
    ATHLETE'S CODE
    14516890

Current World Ranking Positions

Discipline Place Score
Men's 10,000m 1283 936

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 10,000m 1268 for 1 week
Men's 5000m 1180 for 1 week
Men's Marathon 1315 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
One Mile 4:19.23 Eltham (GBR) 21 JUN 2017 851
3000 Metres 8:16.89 Wimbledon Park (GBR) 01 AUG 2018 959
5000 Metres 14:18.06 Wimbledon Park (GBR) 15 AUG 2018 940
10,000 Metres 30:15.01 Walthamstow (GBR) 07 JUN 2019 933
5 Kilometres 14:33 Armagh (GBR) 17 FEB 2019 908
10 Kilometres 30:08 Manchester (GBR) 13 MAR 2016 951
10 Miles Road 50:33 Portsmouth (GBR) 25 OCT 2015 910
Half Marathon 1:09:34 Valencia (ESP) 20 OCT 2013 826
Half Marathon 1:08:39 * South Shields (GBR) 10 SEP 2017 850
Marathon 2:21:47 Valencia (ESP) 02 DEC 2018 960

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 8:27.79 Wimbledon Park (GBR) 26 JUN 2019 899
5000 Metres 14:55.55 Milton Keynes (GBR) 27 JUL 2019 823
10,000 Metres 30:15.01 Walthamstow (GBR) 07 JUN 2019 933
5 Kilometres 14:33 Armagh (GBR) 17 FEB 2019 908
10 Kilometres 30:22 Brighton (GBR) 14 APR 2019 931

Outdoor

One Mile

Performance Place Date
2017 4:19.23 Eltham (GBR) 21 JUN 2017

Outdoor

3000 Metres

Performance Place Date
2019 8:27.79 Wimbledon Park (GBR) 26 JUN 2019
2018 8:16.89 Wimbledon Park (GBR) 01 AUG 2018
2017 8:38.09 Watford (GBR) 28 JUN 2017
2015 8:23.04 Watford (GBR) 03 JUN 2015
2014 8:23.90 Watford (GBR) 04 JUN 2014

Outdoor

5000 Metres

Performance Place Date
2019 14:55.55 Milton Keynes (GBR) 27 JUL 2019
2018 14:18.06 Wimbledon Park (GBR) 15 AUG 2018
2016 14:23.71 Manchester (GBR) 14 MAY 2016
2015 14:36.79 Watford (GBR) 27 JUN 2015
2014 14:44.69 London (GBR) 14 JUN 2014
2013 15:06.84 Birmingham (GBR) 22 JUN 2013

Outdoor

5 Kilometres

Performance Place Date
2019 14:33 Armagh (GBR) 17 FEB 2019

Outdoor

10,000 Metres

Performance Place Date
2019 30:15.01 Walthamstow (GBR) 07 JUN 2019
2016 30:26.04 Parliament Hill (GBR) 21 MAY 2016

Outdoor

10 Kilometres

Performance Place Date
2019 30:22 Brighton (GBR) 14 APR 2019
2018 30:46 Leeds (GBR) 04 NOV 2018
2016 30:08 Manchester (GBR) 13 MAR 2016
2015 31:00 Leeds (GBR) 15 NOV 2015
2013 31:17 Brighton (GBR) 17 NOV 2013
2012 31:20 Manchester (GBR) 11 MAR 2012

Outdoor

10 Miles Road

Performance Place Date
2015 50:33 Portsmouth (GBR) 25 OCT 2015

Outdoor

Half Marathon

Performance Place Date
2013 1:09:34 Valencia (ESP) 20 OCT 2013
2012 1:10:32 Lisboa (POR) 25 MAR 2012

Outdoor

Marathon

Performance Place Date
2018 2:21:47 Valencia (ESP) 02 DEC 2018
Results in:

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
29 MAY 2019 Phoenix Open Meeting, Brighton GBRGBR F F 5. 8:30.33
29 MAY 2019 BMC Regional Races, Brighton GBRGBR F F 5. 8:30.33
26 JUN 2019 Hercules Wimbledon 3000m Night Open, Wimbledon Park GBRGBR F F9 7. 8:27.79

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
27 JUL 2019 MK5000 PB Special Open, Milton Keynes GBRGBR F F11 23. 14:55.55

10,000 Metres

Date Competition Cnt. Cat Race Pl. Result
07 JUN 2019 Orion Harriers Fast Friday 5000m / 10,000m Open (Inc England AA 10,000m Ch;, Walthamstow GBRGBR F F1 8. 30:15.01

5 Kilometres

Date Competition Cnt. Cat Race Pl. Result
17 FEB 2019 Brooks Armagh Road Race, Armagh GBRGBR E F 57. 14:33

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
14 APR 2019 10K, Brighton GBRGBR E F 30. 30:22

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