Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
200 Metres
|
22.25
|
-2.4
|
Cardiff (GBR)
|
13 JUN 2009
|
|
905
|
200 Metres
|
21.6h *
|
0.0
|
Cardiff (GBR)
|
13 JUN 2009
|
|
947
|
200 Metres
|
21.73 *
|
+2.7
|
Derby (GBR)
|
16 AUG 2008
|
|
947
|
400 Metres
|
45.82
|
|
Birmingham (GBR)
|
31 JUL 2011
|
|
1124
|
400 Metres Hurdles
|
47.84
|
|
Paris (FRA)
|
06 JUL 2012
|
|
1240
|
4x400 Metres Relay
|
2:59.53
|
|
Olympic Stadium, London (GBR)
|
10 AUG 2012
|
|
1199
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
200 Metres
|
22.29
|
|
Cardiff (GBR)
|
17 DEC 2005
|
|
947
|
300 Metres
|
34.15
|
|
Birmingham (GBR)
|
14 FEB 2006
|
|
1025
|
400 Metres
|
47.26
|
|
Sheffield (GBR)
|
11 MAR 2007
|
|
1090
|
600 Metres
|
1:16.22
|
|
Glasgow (GBR)
|
26 JAN 2013
|
|
1170
|
Legend
* Not legal.
Latest Active Season: 2020
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
400 Metres Hurdles
|
51.06
|
|
Bregyó Athletic Center, Székesfehérvár (HUN)
|
19 AUG 2020
|
|
1078
|
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
600 Metres
|
1:22.68
|
|
AIT International Arena, Athlone (IRL)
|
12 FEB 2020
|
|
910
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2009
|
22.25
|
-2.4
|
Cardiff (GBR)
|
13 JUN 2009
|
Outdoor
|
Performance
|
Place
|
Date
|
2011
|
45.82
|
Birmingham (GBR)
|
31 JUL 2011
|
2010
|
46.38
|
Cardiff (GBR)
|
12 JUN 2010
|
2007
|
46.81
|
Bedford (GBR)
|
07 MAY 2007
|
2006
|
47.13
|
Bendigo (AUS)
|
12 MAR 2006
|
2005
|
47.56
|
Derby (GBR)
|
14 AUG 2005
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
51.06
|
Bregyó Athletic Center, Székesfehérvár (HUN)
|
19 AUG 2020
|
2019
|
49.49
|
Boudewijnstadion, Bruxelles (BEL)
|
01 SEP 2019
|
2018
|
49.38
|
Johannesburg (RSA)
|
01 MAR 2018
|
2016
|
50.02
|
Luzern (SUI)
|
14 JUN 2016
|
2015
|
49.85
|
Olympic Stadium, London (GBR)
|
25 JUL 2015
|
2014
|
49.89
|
Sóstói Stadion, Székesfehérvár (HUN)
|
08 JUL 2014
|
2013
|
48.66
|
Birmingham (GBR)
|
13 JUL 2013
|
2012
|
47.84
|
Paris (FRA)
|
06 JUL 2012
|
2011
|
48.20
|
Alexander Stadium, Birmingham (GBR)
|
10 JUL 2011
|
2010
|
47.88
|
Poljud Stadion, Split (CRO)
|
04 SEP 2010
|
2009
|
48.27
|
Olympiastadion, Berlin (GER)
|
16 AUG 2009
|
2008
|
49.53
|
Stadio Quercia, Rovereto (ITA)
|
10 SEP 2008
|
2007
|
49.58
|
Debrecen (HUN)
|
14 JUL 2007
|
2006
|
49.91
|
Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL)
|
01 JUN 2006
|
2005
|
51.14
|
Kaunas (LTU)
|
23 JUL 2005
|
2004
|
53.64
|
Bedford (GBR)
|
31 MAY 2004
|
Outdoor
|
Performance
|
Place
|
Date
|
2012
|
2:59.53
|
Olympic Stadium, London (GBR)
|
10 AUG 2012
|
2009
|
3:01.91
|
Olympiastadion, Berlin (GER)
|
22 AUG 2009
|
2007
|
3:08.26
|
Debrecen (HUN)
|
14 JUL 2007
|
Indoor
|
Performance
|
Place
|
Date
|
2005/06
|
22.29
|
Cardiff (GBR)
|
17 DEC 2005
|
2004/05
|
22.64
|
Sheffield (GBR)
|
27 FEB 2005
|
Indoor
|
Performance
|
Place
|
Date
|
2005/06
|
34.15
|
Birmingham (GBR)
|
14 FEB 2006
|
Indoor
|
Performance
|
Place
|
Date
|
2006/07
|
47.26
|
Sheffield (GBR)
|
11 MAR 2007
|
2005/06
|
47.64
|
Glasgow (GBR)
|
22 JAN 2006
|
Indoor
|
Performance
|
Place
|
Date
|
2019/20
|
1:22.68
|
AIT International Arena, Athlone (IRL)
|
12 FEB 2020
|
2014/15
|
1:17.59
|
Montreal (CAN)
|
21 FEB 2015
|
2012/13
|
1:16.22
|
Glasgow (GBR)
|
26 JAN 2013
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
4.
|
4x400 Metres Relay
|
2:59.53
|
|
Olympic Stadium, London (GBR)
|
10 AUG 2012
|
4.
|
400 Metres Hurdles
|
48.24
|
|
Olympic Stadium, London (GBR)
|
06 AUG 2012
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
48.26
|
|
DS, Daegu (KOR)
|
01 SEP 2011
|
7.
|
400 Metres Hurdles
|
48.68
|
|
Olympiastadion, Berlin (GER)
|
18 AUG 2009
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
47.88
|
|
Poljud Stadion, Split (CRO)
|
04 SEP 2010
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
48.12
|
|
Estadio Olímpico, Barcelona (ESP)
|
31 JUL 2010
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
48.20
|
|
Alexander Stadium, Birmingham (GBR)
|
10 JUL 2011
|
1.
|
400 Metres Hurdles
|
48.41
|
|
Stade Olympique de la Pontaise, Lausanne (SUI)
|
30 JUN 2011
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
48.52
|
|
New Delhi (IND)
|
10 OCT 2010
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
49.21
|
|
Olympiastadion, Stockholm (SWE)
|
18 JUN 2011
|
1.
|
400 Metres Hurdles
|
49.53
|
|
Fana Stadion, Bergen (NOR)
|
19 JUN 2010
|
1.
|
400 Metres Hurdles
|
49.26
|
|
Estádio Dr. Magalhães Pessoa, Leiria (POR)
|
20 JUN 2009
|
2.
|
400 Metres Hurdles
|
49.39
|
|
International Stadium, Gateshead (GBR)
|
22 JUN 2013
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
49.58
|
|
Debrecen (HUN)
|
14 JUL 2007
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
400 Metres Hurdles
|
51.14
|
|
Kaunas (LTU)
|
23 JUL 2005
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
400 Metres Hurdles
|
50.06
|
|
Birmingham (GBR)
|
01 JUL 2018
|
1.
|
400 Metres Hurdles
|
48.66
|
|
Birmingham (GBR)
|
13 JUL 2013
|
1.
|
400 Metres Hurdles
|
49.47
|
|
Birmingham (GBR)
|
23 JUN 2012
|
1.
|
400 Metres Hurdles
|
48.77
|
|
Birmingham (GBR)
|
27 JUN 2010
|
1.
|
400 Metres Hurdles
|
49.07
|
|
Birmingham (GBR)
|
12 JUL 2009
|
Results in:
600 Metres Indoor
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
12 FEB 2020
|
AIT Grand Prix, AIT International Arena, Athlone
|
IRL
|
C
|
F
|
8.
|
1:22.68
|
400 Metres Hurdles
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
19 AUG 2020
|
Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár
|
HUN
|
A
|
F
|
4.
|
51.06
|