Michelle ROSS-COPE

Athlete Profile

  • COUNTRY
    Great Britain & N.I. Great Britain & N.I.
  • DATE OF BIRTH
    31 JAN 1972
    ATHLETE'S CODE
    14274768

Outdoor

Discipline Performance Wind Venue Date Records Results Score
3000 Metres 9:42.5h Stoke (GBR) 30 JUL 2006 968
5000 Metres 16:06.68 Manchester (GBR) 09 JUN 2007 1037
10,000 Metres 33:15.44 Watford (GBR) 30 JUN 2007 1073
5 Kilometres 16:34 London (GBR) 16 SEP 2007 1012
5 Miles Road 26:53 Alsager (GBR) 07 FEB 2010 0
10 Kilometres 32:41 Manchester (GBR) 20 MAY 2007 1122
10 Miles Road 55:51 Portsmouth (GBR) 22 OCT 2006 1052
Half Marathon 1:12:02 Wilmslow (GBR) 28 MAR 2010 1098
Marathon 2:38:45 Estadio Olímpico, Barcelona (ESP) 31 JUL 2010 1048

Legend

* Not legal.

Latest Active Season: 2015

Outdoor

Discipline Performance Wind Place Date Records Results Score
10 Kilometres 33:35 Cardiff (GBR) 06 SEP 2015 1075
Half Marathon 1:12:36 Wilmslow (GBR) 22 MAR 2015 1084

Outdoor

3000 Metres

Performance Place Date
2006 9:42.5h Stoke (GBR) 30 JUL 2006
1998 9:44.8h Colwyn Bay (GBR) 14 JUN 1998

Outdoor

5000 Metres

Performance Place Date
2007 16:06.68 Manchester (GBR) 09 JUN 2007

Outdoor

5 Kilometres

Performance Place Date
2007 16:34 London (GBR) 16 SEP 2007

Outdoor

5 Miles Road

Performance Place Date
2010 26:53 Alsager (GBR) 07 FEB 2010

Outdoor

10,000 Metres

Performance Place Date
2010 33:36.71 Birmingham (GBR) 26 JUN 2010
2007 33:15.44 Watford (GBR) 30 JUN 2007

Outdoor

10 Kilometres

Performance Place Date
2015 33:35 Cardiff (GBR) 06 SEP 2015
2012 35:17 Ellesmere Port (GBR) 26 AUG 2012
2011 33:32 Schoorl (NED) 13 FEB 2011
2010 33:03 Schoorl (NED) 14 FEB 2010
2009 32:45 Manchester (GBR) 15 MAR 2009
2008 33:01 Manchester (GBR) 18 MAY 2008
2007 32:41 Manchester (GBR) 20 MAY 2007

Outdoor

10 Miles Road

Performance Place Date
2010 58:26 Bern (SUI) 22 MAY 2010
2007 56:00 Portsmouth (GBR) 28 OCT 2007
2006 55:51 Portsmouth (GBR) 22 OCT 2006

Outdoor

Half Marathon

Performance Place Date
2015 1:12:36 Wilmslow (GBR) 22 MAR 2015
2011 1:14:31 Helsby (GBR) 23 JAN 2011
2010 1:12:02 Wilmslow (GBR) 28 MAR 2010
2009 1:12:35 Wilmslow (GBR) 29 MAR 2009
2008 1:12:54 Reading (GBR) 02 MAR 2008
2007 1:12:43 Wilmslow (GBR) 25 MAR 2007

Outdoor

Marathon

Performance Place Date
2012 2:49:18 London (GBR) 22 APR 2012
2010 2:38:45 Estadio Olímpico, Barcelona (ESP) 31 JUL 2010

Honours - Commonwealth Games

Place Discipline Mark Wind Place Date
6. Marathon 2:46:13 New Delhi (IND) 14 OCT 2010
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
10 MAY 2015 Manchester Great 10K, Manchester GBRGBR E F 11. 33:40
31 MAY 2015 Bristol 10K, Bristol GBRGBR E F 2. 33:57
12 JUL 2015 We Love Manchester 10K, Manchester GBRGBR F F 1. 34:13
06 SEP 2015 Cardiff 10 km, Cardiff GBRGBR F F 2. 33:35
15 NOV 2015 Leeds Abbey Dash 10K, Leeds GBRGBR F F 6. 33:39

Half Marathon

Date Competition Cnt. Cat Race Pl. Result
22 MAR 2015 Wilmslow Half Marathon, Wilmslow GBRGBR F F 2. 1:12:36
13 SEP 2015 Bristol Half Marathon, Bristol GBRGBR E F 2. 1:14:39
04 OCT 2015 Cardiff Half Marathon, Cardiff GBRGBR E F 9. 1:14:30

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