Discipline | Place | Score |
---|---|---|
Men's 10,000m | 260 | 1070 |
Men's Overall Ranking | 4195 | 1070 |
Men's Road Running | 311 | 1049 |
Discipline | Place | Duration |
---|---|---|
Men's 10,000m | 155 | for 1 week |
Men's Overall Ranking | 2601 | for 1 week |
Men's Road Running | 224 | for 1 week |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:55.47 | Eltham (GBR) | 20 JUL 2019 | 909 | ||
3000 Metres | 8:13.12 | Bedford (GBR) | 15 JUL 2017 | 980 | ||
5000 Metres | 13:56.37 | Nottingham (GBR) | 27 JUL 2019 | 1012 | ||
10,000 Metres | 28:28.68 | London (GBR) | 06 JUL 2019 | 1088 | ||
10 Kilometres | 29:24 | Brighton (GBR) | 14 APR 2019 | 1015 | ||
10 Miles Road | 48:25 | Portsmouth (GBR) | 20 OCT 2019 | 1018 | ||
Half Marathon | 1:02:31 | Cardiff (GBR) | 07 OCT 2018 | 1090 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:59.71 | Lee Valley (GBR) | 18 JAN 2015 | 898 | ||
3000 Metres | 8:14.40 | Sheffield (GBR) | 11 JAN 2015 | 993 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:55.47 | Eltham (GBR) | 20 JUL 2019 | 909 | ||
3000 Metres | 8:16.48 | Leigh (GBR) | 09 JUN 2019 | 961 | ||
5000 Metres | 13:56.37 | Nottingham (GBR) | 27 JUL 2019 | 1012 | ||
10,000 Metres | 28:28.68 | London (GBR) | 06 JUL 2019 | 1088 | ||
10 Kilometres | 29:24 | Brighton (GBR) | 14 APR 2019 | 1015 | ||
10 Miles Road | 48:25 | Portsmouth (GBR) | 20 OCT 2019 | 1018 | ||
Half Marathon | 1:04:15 | Cardiff (GBR) | 06 OCT 2019 | 1021 |
Performance | Place | Date | |
---|---|---|---|
2019 | 3:55.47 | Eltham (GBR) | 20 JUL 2019 |
2018 | 3:56.07 | Chelmsford (GBR) | 24 JUN 2018 |
Performance | Place | Date | |
---|---|---|---|
2019 | 8:16.48 | Leigh (GBR) | 09 JUN 2019 |
2018 | 8:18.29 | Bedford (GBR) | 07 JUL 2018 |
2017 | 8:13.12 | Bedford (GBR) | 15 JUL 2017 |
2016 | 8:15.56 | Watford (GBR) | 07 MAY 2016 |
2015 | 8:18.86 | Crawley (GBR) | 09 MAY 2015 |
2014 | 8:25.44 | Lee Valley (GBR) | 09 AUG 2014 |
2013 | 8:25.58 | Wormwood Scrubs (GBR) | 08 JUN 2013 |
Performance | Place | Date | |
---|---|---|---|
2019 | 13:56.37 | Nottingham (GBR) | 27 JUL 2019 |
2018 | 14:02.01 | Birmingham (GBR) | 30 JUN 2018 |
2017 | 14:05.79 | Heusden-Zolder (BEL) | 22 JUL 2017 |
2016 | 13:57.32 | Ninove (BEL) | 23 JUL 2016 |
2015 | 14:11.06 | Oxford (GBR) | 18 JUL 2015 |
2014 | 14:28.84 | Gateshead (GBR) | 07 JUN 2014 |
2013 | 14:38.25 | Stretford (GBR) | 17 AUG 2013 |
2012 | 14:37.57 | Bedford (GBR) | 25 AUG 2012 |
Performance | Place | Date | |
---|---|---|---|
2019 | 28:28.68 | London (GBR) | 06 JUL 2019 |
2018 | 28:39.79 | London (GBR) | 19 MAY 2018 |
2017 | 29:08.94 | Parliament Hill (GBR) | 20 MAY 2017 |
2016 | 29:39.60 | Parliament Hill (GBR) | 21 MAY 2016 |
Performance | Place | Date | |
---|---|---|---|
2019 | 29:24 | Brighton (GBR) | 14 APR 2019 |
2018 | 29:58 | London (GBR) | 28 MAY 2018 |
2013 | 30:34 | London (GBR) | 07 SEP 2013 |
Performance | Place | Date | |
---|---|---|---|
2019 | 48:25 | Portsmouth (GBR) | 20 OCT 2019 |
Performance | Place | Date | |
---|---|---|---|
2019 | 1:04:15 | Cardiff (GBR) | 06 OCT 2019 |
2018 | 1:02:31 | Cardiff (GBR) | 07 OCT 2018 |
Performance | Place | Date | |
---|---|---|---|
2014/15 | 3:59.71 | Lee Valley (GBR) | 18 JAN 2015 |
Performance | Place | Date | |
---|---|---|---|
2015/16 | 8:21.84 | Sheffield (GBR) | 10 JAN 2016 |
2014/15 | 8:14.40 | Sheffield (GBR) | 11 JAN 2015 |
2012/13 | 8:32.16 | Sheffield (GBR) | 23 FEB 2013 |
2011/12 | 8:49.11 | Sheffield (GBR) | 26 FEB 2012 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
20 JUL 2019 | BMC Grand Prix, Eltham |
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F | F4 | 1. | 3:55.47 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
09 JUN 2019 | British Athletics League Division 1, Leigh |
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F | F1 | 2. | 8:16.48 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
27 JUL 2019 | The 5000m Track Challenge, Nottingham |
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F | F12 | 1. | 13:56.37 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
06 JUL 2019 | European 10,000m Cup - Night of the 10,000m PB’s, London |
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B | F1 | 15. | 28:28.68 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
14 APR 2019 | 10K, Brighton |
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E | F | 12. | 29:24 |
27 MAY 2019 | Vitality London 10,000, London |
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D | F | 18. | 29:57 |
29 SEP 2019 | Middlesex 10K, London |
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F | F | 2. | 30:37 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
20 OCT 2019 | Simplyhealth Great South Run, Portsmouth |
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F | F | 6. | 48:25 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
06 OCT 2019 | Cardiff University / Cardiff Half Marathon, Cardiff |
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B | F | 11. | 1:04:15 |