Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
800 Metres
|
1:42.88
|
|
Letzigrund, Zürich (SUI)
|
21 AUG 1985
|
|
1239
|
1000 Metres
|
2:12.88
|
|
Gateshead (GBR)
|
09 AUG 1985
|
|
1232
|
1500 Metres
|
3:29.67
|
|
Nice (FRA)
|
16 JUL 1985
|
|
1249
|
One Mile
|
3:46.32
|
|
Oslo (NOR)
|
27 JUL 1985
|
AR, NR
|
1249
|
2000 Metres
|
4:51.39
|
|
Budapest (HUN)
|
04 AUG 1985
|
NR
|
1221
|
3000 Metres
|
7:45.45
|
|
Sevilla (ESP)
|
01 JUN 1988
|
|
1143
|
Two Miles
|
8:14.93
|
|
London (GBR)
|
29 AUG 1983
|
|
1180
|
5000 Metres
|
13:28.58
|
|
Jarrow (GBR)
|
03 JUN 1989
|
|
1107
|
10 Miles Road
|
49:51
|
|
Brampton (GBR)
|
21 NOV 1987
|
|
945
|
Half Marathon
|
1:05:33 *
|
|
South-Shields (GBR)
|
20 SEP 1992
|
|
960
|
4x800 Metres Relay
|
7:03.89
|
|
London (GBR)
|
30 AUG 1982
|
AR
|
1233
|
4x1500 Metres Relay
|
15:06.6h
|
|
Sheffield (GBR)
|
05 JUN 1992
|
|
1150
|
Legend
* Not legal.
Latest Active Season: 1993
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
1500 Metres
|
3:35.63
|
|
Köln (GER)
|
01 AUG 1993
|
|
1166
|
One Mile
|
3:52.17
|
|
Oslo (NOR)
|
10 JUL 1993
|
|
1173
|
Outdoor
|
Performance
|
Place
|
Date
|
1989
|
1:46.37
|
Sevilla (ESP)
|
20 JUN 1989
|
1988
|
1:43.42
|
Letzigrund, Zürich (SUI)
|
17 AUG 1988
|
1987
|
1:45.31
|
Nice (FRA)
|
13 JUL 1987
|
1986
|
1:43.19
|
Rieti (ITA)
|
07 SEP 1986
|
1985
|
1:42.88
|
Letzigrund, Zürich (SUI)
|
21 AUG 1985
|
1984
|
1:47.27
|
Gateshead (GBR)
|
10 JUN 1984
|
1983
|
1:43.61
|
Oslo (NOR)
|
23 AUG 1983
|
1982
|
1:44.45
|
London (GBR)
|
17 JUL 1982
|
1981
|
1:46.29
|
Knarvik (NOR)
|
13 SEP 1981
|
Outdoor
|
Performance
|
Place
|
Date
|
1990
|
2:19.38
|
Gateshead (GBR)
|
17 AUG 1990
|
1988
|
2:17.80
|
London (GBR)
|
08 JUL 1988
|
1987
|
2:16.20
|
Stockholm (SWE)
|
30 JUN 1987
|
1986
|
2:15.77
|
London (GBR)
|
11 JUL 1986
|
1985
|
2:12.88
|
Gateshead (GBR)
|
09 AUG 1985
|
1984
|
2:15.98
|
Loughborough (GBR)
|
17 JUN 1984
|
1982
|
2:15.12
|
London (GBR)
|
17 SEP 1982
|
Outdoor
|
Performance
|
Place
|
Date
|
1993
|
3:35.63
|
Köln (GER)
|
01 AUG 1993
|
1991
|
3:34.18
|
Bruxelles (BEL)
|
13 SEP 1991
|
1990
|
3:33.03
|
Sheffield (GBR)
|
16 SEP 1990
|
1989
|
3:35.41
|
Birmingham (GBR)
|
24 JUN 1989
|
1988
|
3:30.95
|
Bruxelles (BEL)
|
19 AUG 1988
|
1987
|
3:31.43
|
Letzigrund, Zürich (SUI)
|
19 AUG 1987
|
1986
|
3:30.15
|
Bruxelles (BEL)
|
05 SEP 1986
|
1985
|
3:29.67
|
Nice (FRA)
|
16 JUL 1985
|
1984
|
3:33.13
|
Budapest (HUN)
|
20 AUG 1984
|
1983
|
3:31.66
|
Bruxelles (BEL)
|
26 AUG 1983
|
1982
|
3:33.66
|
Zürich (SUI)
|
18 AUG 1982
|
1980
|
3:34.74
|
Zürich (SUI)
|
13 AUG 1980
|
1978
|
3:40.09
|
London (GBR)
|
27 AUG 1978
|
Outdoor
|
Performance
|
Place
|
Date
|
1993
|
3:52.17
|
Oslo (NOR)
|
10 JUL 1993
|
1991
|
3:52.11
|
Jakarta (INA)
|
03 OCT 1991
|
1990
|
3:53.99
|
Athina (GRE)
|
07 SEP 1990
|
1989
|
3:51.58
|
Oslo (NOR)
|
01 JUL 1989
|
1988
|
3:48.85
|
Oslo (NOR)
|
02 JUL 1988
|
1987
|
3:50.08
|
Oslo (NOR)
|
04 JUL 1987
|
1986
|
3:48.31
|
Oslo (NOR)
|
05 JUL 1986
|
1985
|
3:46.32
|
Oslo (NOR)
|
27 JUL 1985
|
1984
|
3:49.65
|
Koblenz (GER)
|
29 AUG 1984
|
1983
|
3:52.56
|
London (GBR)
|
09 SEP 1983
|
1982
|
3:49.90
|
Cork (IRL)
|
13 JUL 1982
|
1981
|
3:49.95
|
Zürich (SUI)
|
19 AUG 1981
|
1980
|
3:53.8h
|
Oslo (NOR)
|
01 JUL 1980
|
1978
|
3:57.42
|
London (GBR)
|
02 JUL 1978
|
Outdoor
|
Performance
|
Place
|
Date
|
1988
|
4:55.20
|
London (GBR)
|
28 AUG 1988
|
1985
|
4:51.39
|
Budapest (HUN)
|
04 AUG 1985
|
Outdoor
|
Performance
|
Place
|
Date
|
1989
|
7:47.09
|
Portsmouth (GBR)
|
11 JUN 1989
|
1988
|
7:45.45
|
Sevilla (ESP)
|
01 JUN 1988
|
1982
|
8:01.74
|
Sydney (AUS)
|
17 OCT 1982
|
1981
|
7:47.32
|
Gateshead (GBR)
|
26 JUL 1981
|
1979
|
8:05.18
|
Bydgoszcz (POL)
|
19 AUG 1979
|
Outdoor
|
Performance
|
Place
|
Date
|
1988
|
8:17.79
|
Gateshead (GBR)
|
16 JUL 1988
|
1983
|
8:14.93
|
London (GBR)
|
29 AUG 1983
|
Outdoor
|
Performance
|
Place
|
Date
|
1989
|
13:28.58
|
Jarrow (GBR)
|
03 JUN 1989
|
1984
|
13:48.0h
|
Gateshead (GBR)
|
20 MAY 1984
|
Outdoor
|
Performance
|
Place
|
Date
|
1987
|
49:51
|
Brampton (GBR)
|
21 NOV 1987
|
Outdoor
|
Performance
|
Place
|
Date
|
1982
|
7:03.89
|
London (GBR)
|
30 AUG 1982
|
Outdoor
|
Performance
|
Place
|
Date
|
1992
|
15:06.6h
|
Sheffield (GBR)
|
05 JUN 1992
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
1500 Metres
|
3:33.40
|
|
Memorial Coliseum, Los Angeles, CA (USA)
|
11 AUG 1984
|
4.
|
1500 Metres
|
3:36.24
|
|
Olympic Stadium, Jamsil, Seoul (KOR)
|
01 OCT 1988
|
8.
|
1500 Metres
|
3:41.98
|
|
Lenin Stadium, Moskva (URS)
|
01 AUG 1980
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
1500 Metres
|
3:41.59
|
|
Olympic Stadium, Helsinki (FIN)
|
14 AUG 1983
|
8.
|
1500 Metres
|
3:41.19
|
|
Stadio Olimpico, Roma (ITA)
|
06 SEP 1987
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
1500 Metres
|
3:41.09
|
|
Neckarstadion, Stuttgart (GER)
|
31 AUG 1986
|
1.
|
1500 Metres
|
3:36.49
|
|
Athina (GRE)
|
11 SEP 1982
|
3.
|
800 Metres
|
1:44.88
|
|
Neckarstadion, Stuttgart (GER)
|
28 AUG 1986
|
5.
|
1500 Metres
|
3:39.08
|
|
Poljud Stadion, Split (CRO)
|
01 SEP 1990
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
1500 Metres
|
3:50.87
|
|
Edinburgh (GBR)
|
02 AUG 1986
|
1.
|
800 Metres
|
1:43.22
|
|
Edinburgh (GBR)
|
31 JUL 1986
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres
|
8:05.18
|
|
Bydgoszcz (POL)
|
19 AUG 1979
|