Elpida TOKA

Athlete Profile

  • COUNTRY
    Greece Greece
  • DATE OF BIRTH
    25 JUN 1993
    ATHLETE'S CODE
    14544797

Current World Ranking Positions

Discipline Place Score
Women's 400mH 165 1070
Women's Overall Ranking 3320 1070

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 400mH 145 for 1 week
Women's Overall Ranking 3049 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 56.22 Patra (GRE) 04 MAY 2019 968
800 Metres 2:24.75 Éyio (GRE) 25 JUN 2014 762
400 Metres Hurdles 58.88 Kalamata (GRE) 19 JUN 2019 1054
4x400 Metres Relay 3:42.06 Patra (GRE) 28 JUL 2019 1039

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 58.52 Ostrava (CZE) 14 FEB 2017 922
600 Metres 1:39.37 Praha (CZE) 12 JAN 2018 879
800 Metres 2:15.90 Pireaus (GRE) 26 JAN 2018 938
4x400 Metres Relay 3:46.69 Pireaus (GRE) 10 FEB 2019 1026

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 56.22 Patra (GRE) 04 MAY 2019 968
400 Metres Hurdles 58.88 Kalamata (GRE) 19 JUN 2019 1054
4x400 Metres Relay 3:42.06 Patra (GRE) 28 JUL 2019 1039

Indoor

Discipline Performance Wind Place Date Records Results Score
4x400 Metres Relay 3:46.69 Pireaus (GRE) 10 FEB 2019 1026

Outdoor

400 Metres

Performance Place Date
2019 56.22 Patra (GRE) 04 MAY 2019
2018 57.77 Patra (GRE) 28 APR 2018
2016 57.05 Patra (GRE) 23 APR 2016
2014 59.65 Loutraki (GRE) 07 JUN 2014
2012 59.54 Jablonec nad Nisou (CZE) 19 AUG 2012

Outdoor

800 Metres

Performance Place Date
2014 2:24.75 Éyio (GRE) 25 JUN 2014

Outdoor

400 Metres Hurdles

Performance Place Date
2019 58.88 Kalamata (GRE) 19 JUN 2019
2018 59.27 Patra (GRE) 15 JUL 2018
2017 58.99 Patra (GRE) 01 JUL 2017
2016 1:00.28 Chania (GRE) 04 JUN 2016
2015 1:01.92 Athina (GRE) 26 JUL 2015
2014 1:03.49 Athina (GRE) 29 MAY 2014
2012 1:03.82 Jablonec nad Nisou (CZE) 19 AUG 2012

Outdoor

4x400 Metres Relay

Performance Place Date
2019 3:42.06 Patra (GRE) 28 JUL 2019
2018 3:46.29 Patra (GRE) 15 JUL 2018

Indoor

400 Metres

Performance Place Date
2016/17 58.52 Ostrava (CZE) 14 FEB 2017

Indoor

600 Metres

Performance Place Date
2017/18 1:39.37 Praha (CZE) 12 JAN 2018

Indoor

800 Metres

Performance Place Date
2017/18 2:15.90 Pireaus (GRE) 26 JAN 2018

Indoor

4x400 Metres Relay

Performance Place Date
2018/19 3:46.69 Pireaus (GRE) 10 FEB 2019

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:42.06 Patra (GRE) 28 JUL 2019
1. 400 Metres Hurdles 59.27 Patra (GRE) 15 JUL 2018

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:46.69 Pireaus (GRE) 10 FEB 2019
Results in:

400 Metres

Date Competition Cnt. Cat Race Pl. Result
04 MAY 2019 Greek Club Ch., Patra GREGRE F F1 2. 56.22

400 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result
18 MAY 2019 Greek Club Ch., Tripoli GREGRE F F 1. 59.97
29 MAY 2019 Evaggelos Depastas Memorial, Schimatari GREGRE F F 1. 59.20
15 JUN 2019 Dimitrios Vraimakis Memorial, Chalkida GREGRE F F1 1. 1:01.92
19 JUN 2019 Papaflessia, Kalamata GREGRE E F 1. 58.88
10 JUL 2019 Tofalia, Patra GREGRE F F 1. 59.36
28 JUL 2019 Greek Ch., Patra GREGRE B H2 1. 1:01.41
28 JUL 2019 Greek Ch., Patra GREGRE B F 3. 59.01

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
28 JUL 2019 Greek Ch., Patra GREGRE B F2 1. 3:42.06

4x400 Metres Relay Indoor

Date Competition Cnt. Cat Race Pl. Result
10 FEB 2019 Greek Ind. Ch., Pireaus GREGRE D F 1. 3:46.69

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