Discipline | Place | Score |
---|---|---|
Men's Marathon | 1756 | 892 |
Men's Overall Ranking | 11854 | 892 |
Discipline | Place | Duration |
---|---|---|
Men's Marathon | 1216 | for 1 week |
Men's Overall Ranking | 11141 | for 1 week |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:51.2h | Thessaloniki (GRE) | 17 JUL 2005 | 961 | ||
3000 Metres | 8:09.91 | Sparti (GRE) | 07 JUL 2004 | 998 | ||
5000 Metres | 14:31.38 | Izmir (TUR) | 18 JUN 2011 | 898 | ||
10,000 Metres | 29:47.64 | Agios Kosmas (GRE) | 31 MAY 2003 | 972 | ||
2000 Metres Steeplechase | 5:44.88 | Barcelona (ESP) | 03 JUN 2005 | 1015 | ||
3000 Metres Steeplechase | 8:47.7h | BucureÅŸti (ROU) | 28 JUL 2002 | 1046 | ||
20 Kilometres | 1:07:00 | Paris (FRA) | 15 OCT 2006 | 780 | ||
Half Marathon | 1:08:32 | Hamburg (GER) | 29 APR 2018 | 862 | ||
Marathon | 2:19:00 | Hamburg (GER) | 26 APR 2015 | 1006 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 8:26.05 | Athina (GRE) | 14 MAR 2009 | 928 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:06.5h | Chios (GRE) | 18 JUL 2020 | 779 | ||
5000 Metres | 15:16.8h | Chios (GRE) | 18 JUL 2020 | 760 |
Performance | Place | Date | |
---|---|---|---|
2020 | 4:06.5h | Chios (GRE) | 18 JUL 2020 |
2007 | 3:54.88 | Kalamata (GRE) | 21 JUL 2007 |
2006 | 3:54.93 | Katerini (GRE) | 08 JUL 2006 |
2005 | 3:51.2h | Thessaloniki (GRE) | 17 JUL 2005 |
2004 | 3:55.78 | Kalamata (GRE) | 01 MAY 2004 |
Performance | Place | Date | |
---|---|---|---|
2004 | 8:09.91 | Sparti (GRE) | 07 JUL 2004 |
Performance | Place | Date | |
---|---|---|---|
2020 | 15:16.8h | Chios (GRE) | 18 JUL 2020 |
2019 | 15:15.32 | Chios (GRE) | 20 APR 2019 |
2013 | 14:59.08 | Athina (GRE) | 21 JUL 2013 |
2012 | 14:47.55 | Athina (GRE) | 16 JUN 2012 |
2011 | 14:31.38 | Izmir (TUR) | 18 JUN 2011 |
2008 | 14:57.00 | Athina (GRE) | 13 JUN 2008 |
2006 | 14:47.55 | Thessaloniki (GRE) | 24 JUL 2006 |
2004 | 14:46.03 | Agios Kosmas (GRE) | 17 APR 2004 |
Performance | Place | Date | |
---|---|---|---|
2018 | 30:59.48 | Megara (GRE) | 06 MAY 2018 |
2016 | 30:57.45 | Megara (GRE) | 21 MAY 2016 |
2015 | 31:12.01 | Megara (GRE) | 24 MAY 2015 |
2014 | 31:40.79 | Megara (GRE) | 17 MAY 2014 |
2009 | 30:16.99 | Pescara (ITA) | 02 JUL 2009 |
2003 | 29:47.64 | Agios Kosmas (GRE) | 31 MAY 2003 |
Performance | Place | Date | |
---|---|---|---|
2006 | 1:07:00 | Paris (FRA) | 15 OCT 2006 |
Performance | Place | Date | |
---|---|---|---|
2019 | 1:09:21 | Nafplio (GRE) | 03 MAR 2019 |
2018 | 1:08:32 | Hamburg (GER) | 29 APR 2018 |
2016 | 1:09:27 | Athina (GRE) | 20 MAR 2016 |
Performance | Place | Date | |
---|---|---|---|
2019 | 2:24:01 | Praha (CZE) | 05 MAY 2019 |
2018 | 2:23:43 | Athina (GRE) | 11 NOV 2018 |
2017 | 2:24:09 | København (DEN) | 21 MAY 2017 |
2016 | 2:24:58 | Athina (GRE) | 13 NOV 2016 |
2015 | 2:19:00 | Hamburg (GER) | 26 APR 2015 |
2014 | 2:23:53 | Rotterdam (NED) | 13 APR 2014 |
2013 | 2:26:54 | Rotterdam (NED) | 14 APR 2013 |
2012 | 2:22:07 | Rotterdam (NED) | 15 APR 2012 |
Performance | Place | Date | |
---|---|---|---|
2005 | 5:44.88 | Barcelona (ESP) | 03 JUN 2005 |
1999 | 5:55.01 | Zdzislaw Krzyszkowiak Stadium, Bydgoszcz (POL) | 17 JUL 1999 |
Performance | Place | Date | |
---|---|---|---|
2011 | 9:20.80 | Sliven (BUL) | 02 JUL 2011 |
2010 | 9:07.55 | Patra (GRE) | 12 JUN 2010 |
2009 | 9:07.80 | Kalamata (GRE) | 30 MAY 2009 |
2008 | 9:07.88 | Olympic Stadium, Athina (GRE) | 13 JUL 2008 |
2007 | 9:08.51 | Kalamata (GRE) | 22 JUL 2007 |
2006 | 9:10.07 | Trikala (GRE) | 10 JUN 2006 |
2005 | 8:54.60 | Olympic Stadium, Athina (GRE) | 14 JUN 2005 |
2004 | 9:00.58 | Athina (GRE) | 10 JUN 2004 |
2003 | 8:54.71 | Stadio Ridolfi, Firenze (ITA) | 22 JUN 2003 |
2002 | 8:47.7h | BucureÅŸti (ROU) | 28 JUL 2002 |
2001 | 8:51.87 | Grosseto (ITA) | 22 JUL 2001 |
2000 | 8:59.42 | Praha (CZE) | 09 SEP 2000 |
Performance | Place | Date | |
---|---|---|---|
2008/09 | 8:26.05 | Athina (GRE) | 14 MAR 2009 |
2007/08 | 8:34.45 | Athina (GRE) | 24 FEB 2008 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
3. | 3000 Metres Steeplechase | 8:51.87 | Grosseto (ITA) | 22 JUL 2001 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 3000 Metres Steeplechase | 8:56.18 | Trikala (GRE) | 15 JUN 2003 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
18 JUL 2020 | Greek Interclub Ch. 18th Group (Chios, Samos & Icaria Islands), Chios |
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F | F | 1. | 4:06.5h |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
18 JUL 2020 | Greek Interclub Ch. 18th Group (Chios, Samos & Icaria Islands), Chios |
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F | F | 1. | 15:16.8h |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
20 SEP 2020 | Greek Half Marathon Ch., Athina |
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B | F | 3. | 1:11:01 | UNC |