Highest ever World Rankings position is considered from 1/1/2019
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
200 Metres
|
25.30
|
+0.3
|
Blankers-Koen Stadion, Hengelo (NED)
|
26 JUN 2010
|
|
914
|
800 Metres
|
2:16.75
|
|
Stadio Tre Stelle, Desenzano del Garda (ITA)
|
06 MAY 2012
|
|
882
|
100 Metres Hurdles
|
13.54
|
|
Thessaloniki (GRE)
|
01 AUG 2009
|
|
1078
|
High Jump
|
1.72
|
|
Stadio Tre Stelle, Desenzano del Garda (ITA)
|
05 MAY 2012
|
|
945
|
Long Jump
|
6.14
|
+1.5
|
Edessa (GRE)
|
27 MAY 2010
|
|
1029
|
Shot Put
|
13.62
|
|
Stadio Luigi Ridolfi, Firenze (ITA)
|
15 MAY 2015
|
|
810
|
Javelin Throw
|
59.23
|
|
Patra (GRE)
|
17 JUN 2017
|
|
1064
|
Heptathlon
|
6109
|
|
Stadio Tre Stelle, Desenzano del Garda (ITA)
|
06 MAY 2012
|
|
1096
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
800 Metres
|
2:25.69
|
|
Athina (GRE)
|
19 FEB 2017
|
|
800
|
60 Metres Hurdles
|
8.53
|
|
Athina (GRE)
|
22 FEB 2012
|
|
1043
|
High Jump
|
1.65
|
|
Athina (GRE)
|
19 FEB 2017
|
|
878
|
Long Jump
|
5.92
|
|
Pireaus, Athina (GRE)
|
16 FEB 2013
|
|
981
|
Shot Put
|
13.42
|
|
Athina (GRE)
|
19 FEB 2017
|
|
798
|
Pentathlon
|
4042
|
|
Athina (GRE)
|
19 FEB 2017
|
|
982
|
Legend
* Not legal.
Latest Active Season: 2020
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
200 Metres
|
26.67
|
0.0
|
Patra (GRE)
|
10 AUG 2020
|
|
794
|
800 Metres
|
2:21.28
|
|
Patra (GRE)
|
11 AUG 2020
|
|
813
|
100 Metres Hurdles
|
16.57
|
-1.4
|
Patra (GRE)
|
10 AUG 2020
|
|
725
|
High Jump
|
1.60
|
|
Patra (GRE)
|
10 AUG 2020
|
|
830
|
Long Jump
|
5.68
|
+0.3
|
Patra (GRE)
|
11 AUG 2020
|
|
929
|
Shot Put
|
13.10
|
|
Patra (GRE)
|
10 AUG 2020
|
|
778
|
Javelin Throw
|
55.77
|
|
Patra (GRE)
|
08 AUG 2020
|
|
1000
|
Heptathlon
|
5376
|
|
Patra (GRE)
|
11 AUG 2020
|
|
953
|
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
60 Metres Hurdles
|
8.63
|
|
Peace and Friendship Stadium, Pireaus (GRE)
|
16 FEB 2020
|
|
1022
|
High Jump
|
1.57
|
|
Peace and Friendship Stadium, Pireaus (GRE)
|
29 FEB 2020
|
|
801
|
Long Jump
|
5.51
|
|
Peace and Friendship Stadium, Pireaus (GRE)
|
16 FEB 2020
|
|
893
|
Shot Put
|
12.61
|
|
Peace and Friendship Stadium, Pireaus (GRE)
|
29 FEB 2020
|
|
747
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2020
|
26.67
|
0.0
|
Patra (GRE)
|
10 AUG 2020
|
2019
|
26.53
|
+0.2
|
Thessaloniki (GRE)
|
23 APR 2019
|
2018
|
25.93
|
0.0
|
Thessaloniki (GRE)
|
07 JUL 2018
|
2017
|
26.15
|
+1.3
|
Monzón (ESP)
|
01 JUL 2017
|
2016
|
25.98
|
+1.5
|
Stadio Luigi Ridolfi, Firenze (ITA)
|
29 APR 2016
|
2015
|
25.62
|
-0.3
|
Inowroclaw (POL)
|
04 JUL 2015
|
2014
|
25.91
|
+1.2
|
Pitesti (ROU)
|
26 JUL 2014
|
2013
|
25.94
|
-0.2
|
Luzhniki, Moskva (RUS)
|
12 AUG 2013
|
2012
|
25.62
|
0.0
|
Helsinki (FIN)
|
29 JUN 2012
|
2011
|
25.84
|
+2.0
|
Stadio Tre Stelle, Desenzano del Garda (ITA)
|
07 MAY 2011
|
2010
|
25.30
|
+0.3
|
Blankers-Koen Stadion, Hengelo (NED)
|
26 JUN 2010
|
2009
|
25.32
|
+1.1
|
Zaragoza (ESP)
|
27 JUN 2009
|
2006
|
26.60
|
0.0
|
Yalta (UKR)
|
01 JUL 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
2:21.28
|
Patra (GRE)
|
11 AUG 2020
|
2019
|
2:28.30
|
Thessaloniki (GRE)
|
24 APR 2019
|
2018
|
2:33.12
|
Thessaloniki (GRE)
|
08 JUL 2018
|
2017
|
2:30.46
|
Monzón (ESP)
|
02 JUL 2017
|
2016
|
2:18.43
|
Serres (GRE)
|
05 JUN 2016
|
2015
|
2:18.94
|
Inowroclaw (POL)
|
05 JUL 2015
|
2014
|
2:19.22
|
Pitesti (ROU)
|
27 JUL 2014
|
2013
|
2:17.74
|
Luzhniki, Moskva (RUS)
|
13 AUG 2013
|
2012
|
2:16.75
|
Stadio Tre Stelle, Desenzano del Garda (ITA)
|
06 MAY 2012
|
2011
|
2:16.82
|
Stadio Tre Stelle, Desenzano del Garda (ITA)
|
08 MAY 2011
|
2010
|
2:17.85
|
Schimatari (GRE)
|
30 MAY 2010
|
2009
|
2:18.70
|
Zaragoza (ESP)
|
28 JUN 2009
|
2007
|
2:30.85
|
Szczecin (POL)
|
08 JUL 2007
|
2006
|
2:23.86
|
Yalta (UKR)
|
02 JUL 2006
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2020
|
16.57
|
-1.4
|
Patra (GRE)
|
10 AUG 2020
|
2019
|
14.51
|
-1.6
|
Thessaloniki (GRE)
|
23 APR 2019
|
2018
|
14.14
|
-0.1
|
Thessaloniki (GRE)
|
07 JUL 2018
|
2017
|
13.69
|
+2.0
|
Chania (GRE)
|
03 JUN 2017
|
2016
|
13.74
|
+1.7
|
Stadio Luigi Ridolfi, Firenze (ITA)
|
29 APR 2016
|
2015
|
13.77
|
-0.5
|
National Stadium, Beijing (CHN)
|
22 AUG 2015
|
2014
|
13.99
|
+1.7
|
Pitesti (ROU)
|
26 JUL 2014
|
2013
|
13.83
|
+1.1
|
Kladno (CZE)
|
08 JUN 2013
|
2012
|
13.64
|
-0.7
|
Athina (GRE)
|
15 JUN 2012
|
2011
|
13.85
|
-1.1
|
Athina (GRE)
|
29 JUL 2011
|
2010
|
13.60
|
+0.2
|
Estadio Olímpico, Barcelona (ESP)
|
30 JUL 2010
|
2009
|
13.54
|
|
Thessaloniki (GRE)
|
01 AUG 2009
|
2008
|
13.75
|
|
Argos Orestiko (GRE)
|
26 JUN 2008
|
2007
|
14.34
|
+0.1
|
Szczecin (POL)
|
07 JUL 2007
|
2006
|
14.31
|
+1.6
|
Serres (GRE)
|
21 JUN 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
1.60
|
Patra (GRE)
|
10 AUG 2020
|
2019
|
1.57
|
Thessaloniki (GRE)
|
23 APR 2019
|
2018
|
1.61
|
Thessaloniki (GRE)
|
07 JUL 2018
|
2017
|
1.60
|
Stadio Luigi Ridolfi, Firenze (ITA)
|
28 APR 2017
|
2016
|
1.65
|
Olympisch Stadion, Amsterdam (NED)
|
08 JUL 2016
|
2015
|
1.68
|
National Stadium, Beijing (CHN)
|
22 AUG 2015
|
2014
|
1.69
|
Ribeira Brava (POR)
|
05 JUL 2014
|
2013
|
1.66
|
Mersin (TUR)
|
28 JUN 2013
|
2012
|
1.72
|
Stadio Tre Stelle, Desenzano del Garda (ITA)
|
05 MAY 2012
|
2011
|
1.66
|
Toruń (POL)
|
02 JUL 2011
|
2010
|
1.71
|
Estadio Olímpico, Barcelona (ESP)
|
30 JUL 2010
|
2009
|
1.66
|
Zaragoza (ESP)
|
27 JUN 2009
|
2007
|
1.57
|
Szczecin (POL)
|
07 JUL 2007
|
2006
|
1.54
|
Yalta (UKR)
|
01 JUL 2006
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2020
|
5.68
|
+0.3
|
Patra (GRE)
|
11 AUG 2020
|
2019
|
5.81
|
-0.2
|
Thessaloniki (GRE)
|
24 APR 2019
|
2017
|
5.87
|
+2.0
|
Chania (GRE)
|
03 JUN 2017
|
2016
|
6.04
|
+0.6
|
Olympisch Stadion, Amsterdam (NED)
|
09 JUL 2016
|
2015
|
6.02
|
+1.1
|
Thessaloniki (GRE)
|
30 MAY 2015
|
2014
|
5.77
|
+1.1
|
Ribeira Brava (POR)
|
06 JUL 2014
|
2013
|
5.97
|
+0.9
|
Kladno (CZE)
|
09 JUN 2013
|
2012
|
6.05
|
+0.3
|
Stadio Tre Stelle, Desenzano del Garda (ITA)
|
06 MAY 2012
|
2011
|
5.56
|
+0.6
|
Toruń (POL)
|
03 JUL 2011
|
2010
|
6.14
|
+1.5
|
Edessa (GRE)
|
27 MAY 2010
|
2009
|
6.10
|
+0.8
|
Zaragoza (ESP)
|
28 JUN 2009
|
2008
|
5.81
|
|
Edessa (GRE)
|
04 JUN 2008
|
2007
|
5.67
|
+1.9
|
Szczecin (POL)
|
08 JUL 2007
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
13.10
|
Patra (GRE)
|
10 AUG 2020
|
2019
|
13.01
|
Thessaloniki (GRE)
|
23 APR 2019
|
2018
|
13.38
|
Thessaloniki (GRE)
|
07 JUL 2018
|
2017
|
13.01
|
Monzón (ESP)
|
01 JUL 2017
|
2016
|
13.23
|
Olympisch Stadion, Amsterdam (NED)
|
08 JUL 2016
|
2015
|
13.62
|
Stadio Luigi Ridolfi, Firenze (ITA)
|
15 MAY 2015
|
2014
|
12.78
|
Pitesti (ROU)
|
26 JUL 2014
|
2013
|
13.16
|
Mersin (TUR)
|
28 JUN 2013
|
2012
|
13.36
|
Kladno (CZE)
|
09 JUN 2012
|
2011
|
13.33
|
Stadio Tre Stelle, Desenzano del Garda (ITA)
|
07 MAY 2011
|
2010
|
13.14
|
Stadio Tre Stelle, Desenzano del Garda (ITA)
|
08 MAY 2010
|
2009
|
12.39
|
Beograd (SRB)
|
10 JUL 2009
|
2007
|
10.74
|
Szczecin (POL)
|
07 JUL 2007
|
2006
|
11.21
|
Yalta (UKR)
|
01 JUL 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2020
|
55.77
|
Patra (GRE)
|
08 AUG 2020
|
2019
|
55.81
|
Chania (GRE)
|
09 JUN 2019
|
2018
|
57.50
|
Thessaloniki (GRE)
|
28 APR 2018
|
2017
|
59.23
|
Patra (GRE)
|
17 JUN 2017
|
2016
|
56.88
|
Stadio Luigi Ridolfi, Firenze (ITA)
|
30 APR 2016
|
2015
|
56.54
|
Athina (GRE)
|
25 JUL 2015
|
2014
|
55.62
|
Thessaloniki (GRE)
|
07 JUN 2014
|
2013
|
54.37
|
Mersin (TUR)
|
29 JUN 2013
|
2012
|
56.96
|
Olympic Stadium, London (GBR)
|
04 AUG 2012
|
2011
|
54.04
|
Stadio Tre Stelle, Desenzano del Garda (ITA)
|
08 MAY 2011
|
2010
|
52.52
|
Estadio Olímpico, Barcelona (ESP)
|
31 JUL 2010
|
2009
|
49.85
|
Beograd (SRB)
|
11 JUL 2009
|
2008
|
52.91
|
Athina (GRE)
|
14 JUN 2008
|
2007
|
53.67
|
Athina (GRE)
|
10 JUN 2007
|
2006
|
51.05
|
Trikala (GRE)
|
11 JUN 2006
|
2005
|
50.46
|
Serres (GRE)
|
22 JUN 2005
|
2004
|
51.19
|
Larisa (GRE)
|
20 JUN 2004
|
Outdoor
|
Performance
|
Wind
|
Place
|
Date
|
2020
|
5376
|
|
Patra (GRE)
|
11 AUG 2020
|
2019
|
5554
|
|
Thessaloniki (GRE)
|
24 APR 2019
|
2018
|
5672
|
|
Thessaloniki (GRE)
|
08 JUL 2018
|
2017
|
5622
|
|
Monzón (ESP)
|
02 JUL 2017
|
2016
|
6025
|
|
Olympisch Stadion, Amsterdam (NED)
|
09 JUL 2016
|
2015
|
5951
|
|
National Stadium, Beijing (CHN)
|
23 AUG 2015
|
2014
|
5806
|
|
Ribeira Brava (POR)
|
06 JUL 2014
|
2013
|
5894
|
|
Luzhniki, Moskva (RUS)
|
13 AUG 2013
|
2012
|
6109
|
|
Stadio Tre Stelle, Desenzano del Garda (ITA)
|
06 MAY 2012
|
2011
|
5867
|
|
Stadio Tre Stelle, Desenzano del Garda (ITA)
|
08 MAY 2011
|
2010
|
6004
|
|
Estadio Olímpico, Barcelona (ESP)
|
31 JUL 2010
|
2009
|
5900
|
|
Zaragoza (ESP)
|
28 JUN 2009
|
2006
|
5282
|
|
Yalta (UKR)
|
02 JUL 2006
|
Indoor
|
Performance
|
Place
|
Date
|
2016/17
|
2:25.69
|
Athina (GRE)
|
19 FEB 2017
|
Indoor
|
Performance
|
Place
|
Date
|
2019/20
|
8.63
|
Peace and Friendship Stadium, Pireaus (GRE)
|
16 FEB 2020
|
2016/17
|
8.58
|
Athina (GRE)
|
19 FEB 2017
|
2011/12
|
8.53
|
Athina (GRE)
|
22 FEB 2012
|
Indoor
|
Performance
|
Place
|
Date
|
2019/20
|
1.57
|
Peace and Friendship Stadium, Pireaus (GRE)
|
29 FEB 2020
|
2016/17
|
1.65
|
Athina (GRE)
|
19 FEB 2017
|
Indoor
|
Performance
|
Place
|
Date
|
2019/20
|
5.51
|
Peace and Friendship Stadium, Pireaus (GRE)
|
16 FEB 2020
|
2016/17
|
5.65
|
Athina (GRE)
|
19 FEB 2017
|
2012/13
|
5.92
|
Pireaus, Athina (GRE)
|
16 FEB 2013
|
2011/12
|
5.84
|
Athina (GRE)
|
21 FEB 2012
|
Indoor
|
Performance
|
Place
|
Date
|
2019/20
|
12.61
|
Peace and Friendship Stadium, Pireaus (GRE)
|
29 FEB 2020
|
2016/17
|
13.42
|
Athina (GRE)
|
19 FEB 2017
|
Indoor
|
Performance
|
Place
|
Date
|
2016/17
|
4042
|
Athina (GRE)
|
19 FEB 2017
|
2015/16
|
3832
|
Pireaus, Athina (GRE)
|
14 FEB 2016
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
8.
|
Heptathlon
|
6025
|
|
Olympisch Stadion, Amsterdam (NED)
|
09 JUL 2016
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
Heptathlon
|
5376
|
|
Patra (GRE)
|
11 AUG 2020
|
1.
|
Javelin Throw
|
55.44
|
|
Patra (GRE)
|
27 JUL 2019
|
1.
|
Javelin Throw
|
55.49
|
|
Patra (GRE)
|
14 JUL 2018
|
1.
|
Heptathlon
|
5672
|
|
Thessaloniki (GRE)
|
08 JUL 2018
|
1.
|
Javelin Throw
|
59.23
|
|
Patra (GRE)
|
17 JUN 2017
|
1.
|
Javelin Throw
|
56.02
|
|
Patra (GRE)
|
18 JUN 2016
|
1.
|
Heptathlon
|
5957
|
|
Serres (GRE)
|
05 JUN 2016
|
1.
|
Javelin Throw
|
56.54
|
|
Athina (GRE)
|
25 JUL 2015
|
1.
|
Heptathlon
|
5622
|
NWI
|
Athina (GRE)
|
20 JUL 2014
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
Pentathlon
|
4042
|
|
Athina (GRE)
|
19 FEB 2017
|
1.
|
Pentathlon
|
3832
|
|
Pireaus, Athina (GRE)
|
14 FEB 2016
|
1.
|
60 Metres Hurdles
|
8.53
|
|
Athina (GRE)
|
22 FEB 2012
|
1.
|
Long Jump
|
5.92
|
|
Pireaus, Athina (GRE)
|
16 FEB 2013
|
Results in:
200 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
Wind
|
10 AUG 2020
|
Greek CE Ch., Patra
|
GRE
|
B
|
CE2
|
1.
|
26.67
|
0.0
|
800 Metres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
11 AUG 2020
|
Greek CE Ch., Patra
|
GRE
|
B
|
CE
|
2.
|
2:21.28
|
60 Metres Hurdles Indoor
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
16 FEB 2020
|
Senior, U20, U18 & U16 Indoor Open, Peace and Friendship Stadium, Pireaus
|
GRE
|
F
|
F
|
1.
|
8.63
|
29 FEB 2020
|
Greek Ind. Ch., Peace and Friendship Stadium, Pireaus
|
GRE
|
D
|
CE2
|
1.
|
8.86
|
100 Metres Hurdles
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
Wind
|
10 AUG 2020
|
Greek CE Ch., Patra
|
GRE
|
B
|
CE1
|
3.
|
16.57
|
-1.4
|
High Jump
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
10 AUG 2020
|
Greek CE Ch., Patra
|
GRE
|
B
|
CE
|
4.
|
1.60
|
High Jump Indoor
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
29 FEB 2020
|
Greek Ind. Ch., Peace and Friendship Stadium, Pireaus
|
GRE
|
D
|
CE
|
3.
|
1.57
|
Long Jump
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
Wind
|
11 AUG 2020
|
Greek CE Ch., Patra
|
GRE
|
B
|
CE
|
1.
|
5.68
|
+0.3
|
Long Jump Indoor
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
16 FEB 2020
|
Senior, U20, U18 & U16 Indoor Open, Peace and Friendship Stadium, Pireaus
|
GRE
|
F
|
F
|
4.
|
5.51
|
29 FEB 2020
|
Greek Ind. Ch., Peace and Friendship Stadium, Pireaus
|
GRE
|
D
|
CE
|
3.
|
5.26
|
Shot Put
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
10 AUG 2020
|
Greek CE Ch., Patra
|
GRE
|
B
|
CE
|
1.
|
13.10
|
Shot Put Indoor
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
29 FEB 2020
|
Greek Ind. Ch., Peace and Friendship Stadium, Pireaus
|
GRE
|
D
|
CE
|
2.
|
12.61
|
Javelin Throw
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
19 JUL 2020
|
Greek Interclub Ch. 3rd Group (Thessalonica), Thessaloniki
|
GRE
|
F
|
F
|
2.
|
54.80
|
08 AUG 2020
|
Greek Ch., Patra
|
GRE
|
B
|
F
|
2.
|
55.77
|
11 AUG 2020
|
Greek CE Ch., Patra
|
GRE
|
B
|
CE
|
1.
|
55.21
|
Heptathlon
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
11 AUG 2020
|
Greek CE Ch., Patra
|
GRE
|
B
|
F
|
1.
|
5376
|
Pentathlon Indoor
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
29 FEB 2020
|
Greek Ind. Ch., Peace and Friendship Stadium, Pireaus
|
GRE
|
D
|
F
|
|
DNF
|