Helga Margrét ÞORSTEINSDÓTTIR

Athlete Profile

  • COUNTRY
    Iceland Iceland
  • DATE OF BIRTH
    15 NOV 1991
    ATHLETE'S CODE
    14283470

Outdoor

Discipline Performance Wind Venue Date Records Results Score
100 Metres 12.27 * +4.9 Saudárkrókur (ISL) 28 JUL 2007 910
200 Metres 24.77 -0.1 Kladno (CZE) 23 JUN 2009 963
400 Metres 56.76 Reykjavík (ISL) 26 JUL 2008 949
800 Metres 2:11.76 Kladno (CZE) 16 JUN 2011 961
100 Metres Hurdles 14.19 +0.4 Kladno (CZE) 23 JUN 2009 994
100m Hurdles (76.2cm) 14.56 -1.3 Ostrava (CZE) 13 JUL 2007 0
High Jump 1.77 Kladno (CZE) 15 JUN 2011 994
Long Jump 5.92 0.0 København (DEN) 04 JUN 2011 981
Shot Put 15.08 Oskarshamn (SWE) 20 MAY 2012 901
Discus Throw 37.64 Chula Vista, CA (USA) 05 MAY 2011 661
Javelin Throw 50.84 Kladno (CZE) 16 JUN 2011 909
Heptathlon 5878 Kladno (CZE) 24 JUN 2009 NR 1051
Heptathlon-100mH 76.2cm 5405 Ostrava (CZE) 14 JUL 2007 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
60 Metres 7.62 Reykjavík (ISL) 10 FEB 2007 1013
200 Metres 24.95 Reykjavík (ISL) 11 FEB 2007 997
800 Metres 2:12.97 Tallinn (EST) 04 FEB 2012 982
60 Metres Hurdles 8.73 Reykjavík (ISL) 15 JAN 2011 1000
High Jump 1.78 Apeldoorn (NED) 19 FEB 2012 1004
Long Jump 5.80 Reykjavík (ISL) 10 FEB 2007 955
Shot Put 15.33 Växjö (SWE) 10 MAR 2012 916
Pentathlon 4298 Tallinn (EST) 04 FEB 2012 NR 1050

Legend

* Not legal.

Latest Active Season: 2012

Outdoor

Discipline Performance Wind Place Date Records Results Score
200 Metres 25.64 -0.2 Aubagne (FRA) 07 JUL 2012 885
800 Metres 2:14.76 Sandnes (NOR) 17 JUN 2012 913
100 Metres Hurdles 14.76 +0.2 Lerum (SWE) 26 MAY 2012 924
High Jump 1.73 Lerum (SWE) 26 MAY 2012 955
Long Jump 5.58 -0.4 Aubagne (FRA) 08 JUL 2012 910
Shot Put 15.08 Oskarshamn (SWE) 20 MAY 2012 901
Javelin Throw 49.82 Aubagne (FRA) 08 JUL 2012 890
Heptathlon 5752 Aubagne (FRA) 08 JUL 2012 1026

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:12.97 Tallinn (EST) 04 FEB 2012 982
60 Metres Hurdles 8.92 Norrköping (SWE) 28 JAN 2012 961
High Jump 1.78 Apeldoorn (NED) 19 FEB 2012 1004
Long Jump 5.68 Norrköping (SWE) 28 JAN 2012 929
Shot Put 15.33 Växjö (SWE) 10 MAR 2012 916
Pentathlon 4298 Tallinn (EST) 04 FEB 2012 NR 1050

Outdoor

200 Metres

Performance Wind Place Date
2012 25.64 -0.2 Aubagne (FRA) 07 JUL 2012
2011 26.05 +0.8 Kladno (CZE) 15 JUN 2011
2010 25.62 +1.6 Moncton Stadium, Moncton (CAN) 22 JUL 2010
2009 24.77 -0.1 Kladno (CZE) 23 JUN 2009
2008 24.95 -0.5 Zdzislaw Krzyszkowiak, Bydgoszcz (POL) 11 JUL 2008
2007 25.31 -0.1 Ostrava (CZE) 13 JUL 2007

Outdoor

400 Metres

Performance Place Date
2008 56.76 Reykjavík (ISL) 26 JUL 2008

Outdoor

800 Metres

Performance Place Date
2012 2:14.76 Sandnes (NOR) 17 JUN 2012
2011 2:11.76 Kladno (CZE) 16 JUN 2011
2010 2:14.84 Tel Aviv (ISR) 27 JUN 2010
2009 2:16.40 Kladno (CZE) 24 JUN 2009
2008 2:17.44 Zdzislaw Krzyszkowiak, Bydgoszcz (POL) 12 JUL 2008
2007 2:16.54 Blankers-Koen Stadion, Hengelo (NED) 22 JUL 2007

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2012 14.76 +0.2 Lerum (SWE) 26 MAY 2012
2011 14.76 +1.3 Ostrava (CZE) 16 JUL 2011
2010 14.39 +0.5 Moncton Stadium, Moncton (CAN) 22 JUL 2010
2009 14.19 +0.4 Kladno (CZE) 23 JUN 2009
2008 14.80 -1.5 Reykjavík (ISL) 26 JUL 2008
2007 14.77 +1.3 Blankers-Koen Stadion, Hengelo (NED) 21 JUL 2007

Outdoor

100m Hurdles (76.2cm)

Performance Wind Place Date
2007 14.56 -1.3 Ostrava (CZE) 13 JUL 2007

Outdoor

High Jump

Performance Place Date
2012 1.73 Lerum (SWE) 26 MAY 2012
2011 1.77 Kladno (CZE) 15 JUN 2011
2010 1.66 Tel Aviv (ISR) 26 JUN 2010
2009 1.75 Lefkosia (CYP) 06 JUN 2009
2008 1.72 Zdzislaw Krzyszkowiak, Bydgoszcz (POL) 11 JUL 2008
2007 1.63 Ostrava (CZE) 13 JUL 2007

Outdoor

Long Jump

Performance Wind Place Date
2012 5.58 -0.4 Aubagne (FRA) 08 JUL 2012
2011 5.92 0.0 København (DEN) 04 JUN 2011
2010 5.52 Tel Aviv (ISR) 27 JUN 2010
2009 5.78 +1.2 Kladno (CZE) 24 JUN 2009
2008 5.62 -0.4 Zdzislaw Krzyszkowiak, Bydgoszcz (POL) 12 JUL 2008
2007 5.79 +1.6 Ostrava (CZE) 14 JUL 2007

Outdoor

Shot Put

Performance Place Date
2012 15.08 Oskarshamn (SWE) 20 MAY 2012
2011 14.18 København (DEN) 04 JUN 2011
2010 13.55 Göteborg (SWE) 03 JUL 2010
2009 14.24 Novi Sad (SRB) 25 JUL 2009
2008 12.87 Kladno (CZE) 18 JUN 2008
2007 13.17 Blankers-Koen Stadion, Hengelo (NED) 21 JUL 2007

Outdoor

Discus Throw

Performance Place Date
2011 37.64 Chula Vista, CA (USA) 05 MAY 2011

Outdoor

Javelin Throw

Performance Place Date
2012 49.82 Aubagne (FRA) 08 JUL 2012
2011 50.84 Kladno (CZE) 16 JUN 2011
2010 50.77 Tel Aviv (ISR) 27 JUN 2010
2009 48.56 Lefkosia (CYP) 02 JUN 2009
2008 39.62 Kladno (CZE) 19 JUN 2008
2007 36.06 Blankers-Koen Stadion, Hengelo (NED) 22 JUL 2007

Outdoor

Heptathlon

Performance Wind Place Date
2012 5752 Aubagne (FRA) 08 JUL 2012
2011 5856 Kladno (CZE) 16 JUN 2011
2010 5757 Tel Aviv (ISR) 27 JUN 2010
2009 5878 Kladno (CZE) 24 JUN 2009
2008 5524 Kladno (CZE) 19 JUN 2008
2007 5308 Blankers-Koen Stadion, Hengelo (NED) 22 JUL 2007

Outdoor

Heptathlon-100mH 76.2cm

Performance Place Date
2007 5405 Ostrava (CZE) 14 JUL 2007

Indoor

60 Metres

Performance Place Date
2006/07 7.62 Reykjavík (ISL) 10 FEB 2007

Indoor

200 Metres

Performance Place Date
2006/07 24.95 Reykjavík (ISL) 11 FEB 2007

Indoor

800 Metres

Performance Place Date
2011/12 2:12.97 Tallinn (EST) 04 FEB 2012
2009/10 2:15.15 Sätra (SWE) 07 MAR 2010

Indoor

60 Metres Hurdles

Performance Place Date
2011/12 8.92 Norrköping (SWE) 28 JAN 2012
2010/11 8.73 Reykjavík (ISL) 15 JAN 2011
2009/10 8.79 Reykjavík (ISL) 28 FEB 2010

Indoor

High Jump

Performance Place Date
2011/12 1.78 Apeldoorn (NED) 19 FEB 2012
2009/10 1.71 Sätra (SWE) 07 MAR 2010
2008/09 1.76 Reykjavík (ISL) 31 JAN 2009

Indoor

Long Jump

Performance Place Date
2011/12 5.68 Norrköping (SWE) 28 JAN 2012
2009/10 5.63 Sätra (SWE) 07 MAR 2010
2006/07 5.80 Reykjavík (ISL) 10 FEB 2007

Indoor

Shot Put

Performance Place Date
2011/12 15.33 Växjö (SWE) 10 MAR 2012
2010/11 15.01 Göteborg (SWE) 12 FEB 2011
2009/10 14.87 Reykjavík (ISL) 16 JAN 2010
2008/09 14.18 Reykjavík (ISL) 26 JAN 2009

Indoor

Pentathlon

Performance Place Date
2011/12 4298 Tallinn (EST) 04 FEB 2012
2009/10 4205 Sätra (SWE) 07 MAR 2010

Honours - World U20 Championships

Place Discipline Mark Wind Place Date
3. Heptathlon 5706 Moncton Stadium, Moncton (CAN) 23 JUL 2010
7. Heptathlon 5516 Zdzislaw Krzyszkowiak, Bydgoszcz (POL) 12 JUL 2008

Honours - National Championships

Place Discipline Mark Wind Place Date
1. Shot Put 13.30 Reykjavík (ISL) 11 JUL 2010
1. High Jump 1.66 Reykjavík (ISL) 27 JUL 2008
1. Shot Put 12.72 Reykjavík (ISL) 27 JUL 2008

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 200 Metres 24.95 Reykjavík (ISL) 11 FEB 2007
1. 60 Metres 7.62 Reykjavík (ISL) 10 FEB 2007
1. Long Jump 5.80 Reykjavík (ISL) 10 FEB 2007
Results in:

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
26 MAY 2012 Lerum SWESWE F CE 1. 25.75 +0.9
16 JUN 2012 Sandnes Int. Combined Events Ch., Sandnes NORNOR E CE1 4. 26.21 -1.6
07 JUL 2012 Aubagne Championnats Nationaux, Aubagne FRAFRA F CE1 2. 25.64 -0.2

800 Metres

Date Competition Cnt. Cat Race Pl. Result
17 JUN 2012 Sandnes Int. Combined Events Ch., Sandnes NORNOR E CE 2. 2:14.76
08 JUL 2012 Aubagne Championnats Nationaux, Aubagne FRAFRA F CE 1. 2:17.24

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
04 FEB 2012 Tallinn Indoor Combined Events Tallinn 2012, Tallinn ESTEST C CE 1. 2:12.97
19 FEB 2012 Apeldoorn Dutch Ind. CE Ch., Apeldoorn NEDNED D CE1 2. 2:13.72

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
28 JAN 2012 Norrköping Indoor Games, Norrköping SWESWE F H2 1. 9.06
28 JAN 2012 Norrköping Indoor Games, Norrköping SWESWE F F 2. 8.92
04 FEB 2012 Tallinn Indoor Combined Events Tallinn 2012, Tallinn ESTEST C CE 4. 9.03
12 FEB 2012 Växjö SWESWE F CE DNF
19 FEB 2012 Apeldoorn Dutch Ind. CE Ch., Apeldoorn NEDNED D CE2 4. 8.97

100 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
26 MAY 2012 Lerum SWESWE F CE 4. 14.76 +0.2
16 JUN 2012 Sandnes Int. Combined Events Ch., Sandnes NORNOR E CE2 4. 15.08 -1.3
07 JUL 2012 Aubagne Championnats Nationaux, Aubagne FRAFRA F CE1 5. 14.77 +0.3

High Jump

Date Competition Cnt. Cat Race Pl. Result
20 MAY 2012 Oskarshamn SWESWE F F 1. 1.70
26 MAY 2012 Lerum SWESWE F CE 1. 1.73
16 JUN 2012 Sandnes Int. Combined Events Ch., Sandnes NORNOR E CE 2. 1.70
07 JUL 2012 Aubagne Championnats Nationaux, Aubagne FRAFRA F CE OC 1.65

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
04 FEB 2012 Tallinn Indoor Combined Events Tallinn 2012, Tallinn ESTEST C CE 3. 1.74
12 FEB 2012 Växjö SWESWE F CE 2. 1.73
19 FEB 2012 Apeldoorn Dutch Ind. CE Ch., Apeldoorn NEDNED D CE 1. 1.78

Long Jump

Date Competition Cnt. Cat Race Pl. Result Wind
27 MAY 2012 Lerum SWESWE F CE 1. 5.44 +0.3
17 JUN 2012 Sandnes Int. Combined Events Ch., Sandnes NORNOR E CE 5. 5.42 +0.5
08 JUL 2012 Aubagne Championnats Nationaux, Aubagne FRAFRA F CE OC 5.58 -0.4

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
28 JAN 2012 Norrköping Indoor Games, Norrköping SWESWE F F 2. 5.68
04 FEB 2012 Tallinn Indoor Combined Events Tallinn 2012, Tallinn ESTEST C CE 3. 5.59
12 FEB 2012 Växjö SWESWE F CE 3. 5.56
19 FEB 2012 Apeldoorn Dutch Ind. CE Ch., Apeldoorn NEDNED D CE 4. 5.47

Shot Put

Date Competition Cnt. Cat Race Pl. Result
20 MAY 2012 Oskarshamn SWESWE F F 1. 15.08
26 MAY 2012 Lerum SWESWE F CE 1. 13.84
16 JUN 2012 Sandnes Int. Combined Events Ch., Sandnes NORNOR E CE 1. 14.30
07 JUL 2012 Aubagne Championnats Nationaux, Aubagne FRAFRA F CE OC 14.31

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
28 JAN 2012 Norrköping Indoor Games, Norrköping SWESWE F F 1. 14.74
04 FEB 2012 Tallinn Indoor Combined Events Tallinn 2012, Tallinn ESTEST C CE 1. 14.74
08 FEB 2012 Østerbro Shot Put Meeting, Østerbro DENDEN F F 2. 14.04
12 FEB 2012 Växjö SWESWE F CE 1. 14.60
19 FEB 2012 Apeldoorn Dutch Ind. CE Ch., Apeldoorn NEDNED D CE 1. 14.41
10 MAR 2012 Växjö World Indoor Throwing, Växjö SWESWE F F 3. 15.33

Javelin Throw

Date Competition Cnt. Cat Race Pl. Result
27 MAY 2012 Lerum SWESWE F CE 1. 46.99
17 JUN 2012 Sandnes Int. Combined Events Ch., Sandnes NORNOR E CE 1. 46.52
08 JUL 2012 Aubagne Championnats Nationaux, Aubagne FRAFRA F CE OC 49.82

Heptathlon

Date Competition Cnt. Cat Race Pl. Result
17 JUN 2012 Sandnes Int. Combined Events Ch., Sandnes NORNOR E F 3. 5645
08 JUL 2012 Aubagne Championnats Nationaux, Aubagne FRAFRA F F OC 5752

Pentathlon Indoor

Date Competition Cnt. Cat Race Pl. Result
04 FEB 2012 Tallinn Indoor Combined Events Tallinn 2012, Tallinn ESTEST C F 2. 4298
12 FEB 2012 Växjö SWESWE F F DNF
19 FEB 2012 Apeldoorn Dutch Ind. CE Ch., Apeldoorn NEDNED D F OC 4292

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