Poonam Dinkar SONUNE

Athlete Profile

  • COUNTRY
    India India
  • DATE OF BIRTH
    04 APR 2000
    ATHLETE'S CODE
    14734781

Current World Ranking Positions

Discipline Place Score
Women's 10,000m 840 937
Women's 5000m 930 928

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 10,000m 838 for 2 weeks
Women's 5000m 464 for 1 week
Women's Overall Ranking 9919 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:36.65 Colombo (SRI) 05 MAY 2018 929
2000 Metres 6:47.2h Ranchi (IND) 22 NOV 2015 795
3000 Metres 9:37.17 Gifu (JPN) 10 JUN 2018 984
5000 Metres 16:50.06 Patiala (IND) 05 MAR 2018 959
10,000 Metres 36:00.32 Moodbidri (IND) 02 JAN 2020 937
Half Marathon 1:20:46 Mumbai (IND) 08 DEC 2019 901

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
3000 Metres 10:07.20 Guwahati (IND) 12 JAN 2020 892
5000 Metres 17:21.60 Guwahati (IND) 11 JAN 2020 905
10,000 Metres 36:00.32 Moodbidri (IND) 02 JAN 2020 937

Outdoor

1500 Metres

Performance Place Date
2018 4:36.65 Colombo (SRI) 05 MAY 2018

Outdoor

2000 Metres

Performance Place Date
2015 6:47.2h Ranchi (IND) 22 NOV 2015

Outdoor

3000 Metres

Performance Place Date
2020 10:07.20 Guwahati (IND) 12 JAN 2020
2019 9:52.32 Trivandrum (IND) 24 SEP 2019
2018 9:37.17 Gifu (JPN) 10 JUN 2018
2017 10:02.14 Hyderabad (IND) 21 APR 2017

Outdoor

5000 Metres

Performance Place Date
2020 17:21.60 Guwahati (IND) 11 JAN 2020
2019 17:07.80 Patiala (IND) 15 MAR 2019
2018 16:50.06 Patiala (IND) 05 MAR 2018

Outdoor

10,000 Metres

Performance Place Date
2020 36:00.32 Moodbidri (IND) 02 JAN 2020

Outdoor

Half Marathon

Performance Place Date
2019 1:20:46 Mumbai (IND) 08 DEC 2019

Honours - Asian U20 Championships

Place Discipline Mark Wind Place Date
3. 5000 Metres 17:03.75 Gifu (JPN) 07 JUN 2018
Results in:

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2020 Khelo India Youth Games, Guwahati INDIND F F 4. 10:07.20

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
04 JAN 2020 Indian Univ. Ch., Moodbidri INDIND F H1 5. 17:55.23
05 JAN 2020 Indian Univ. Ch., Moodbidri INDIND F F 10. 17:54.84
11 JAN 2020 Khelo India Youth Games, Guwahati INDIND F F 3. 17:21.60

10,000 Metres

Date Competition Cnt. Cat Race Pl. Result
02 JAN 2020 Indian Univ. Ch., Moodbidri INDIND F F 1. 36:00.32

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