Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
3000 Metres
|
8:30.95
|
|
Stade Louis II, Monaco (MON)
|
18 AUG 2000
|
|
1205
|
5000 Metres
|
14:45.95
|
|
Crystal Palace, London (GBR)
|
05 AUG 2000
|
|
1190
|
10,000 Metres
|
30:32.03
|
|
La Cartuja, Sevilla (ESP)
|
26 AUG 1999
|
|
1218
|
20,000 Metres
|
1:05:26.6h
|
|
Borgholzhausen (GER)
|
03 SEP 2000
|
WR, AR
|
1174
|
One Hour
|
18340
|
|
Borgholzhausen (GER)
|
07 AUG 1998
|
|
0
|
25,000 Metres
|
1:27:05.9h
|
|
Mengerskirchen (GER)
|
21 SEP 2002
|
WR, AR
|
1090
|
30,000 Metres
|
1:45:50.0h
|
|
Warstein (GER)
|
06 JUN 2003
|
WR, AR
|
1101
|
3000 Metres Steeplechase
|
10:18.31
|
|
Olympic Stadium, Athina (GRE)
|
14 JUN 2005
|
|
1051
|
5 Kilometres
|
15:22
|
|
London (GBR)
|
02 SEP 2001
|
|
1149
|
8 Kilometres
|
25:13
|
|
Balmoral (GBR)
|
22 APR 2000
|
|
0
|
10 Kilometres
|
31:02
|
|
Tilburg (NED)
|
06 JUN 1999
|
|
1212
|
15 Kilometres
|
48:30
|
|
Tampa, FL (USA)
|
24 FEB 1996
|
|
1168
|
10 Miles Road
|
51:52
|
|
Amsterdam (NED)
|
21 SEP 1997
|
|
1178
|
20 Kilometres
|
1:07:58
|
|
Alphen aan den Rijn (NED)
|
07 MAR 2004
|
|
1103
|
Half Marathon
|
1:07:32
|
|
The Hague (NED)
|
29 MAR 1998
|
|
1207
|
Half Marathon
|
1:07:12 *
|
|
Lisboa (POR)
|
10 MAR 1996
|
|
1203
|
Marathon
|
2:20:43
|
|
Berlin (GER)
|
26 SEP 1999
|
|
1226
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
3000 Metres
|
9:08.32
|
|
Birmingham (GBR)
|
17 FEB 2002
|
|
1099
|
5000 Metres
|
14:51.69
|
|
Dortmund (GER)
|
13 FEB 1999
|
NR
|
1204
|
Legend
* Not legal.
Latest Active Season: 2011
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
Marathon
|
2:46:32
|
|
København (DEN)
|
22 MAY 2011
|
|
976
|
Outdoor
|
Performance
|
Place
|
Date
|
2002
|
9:03.93
|
Stade Louis II, Monaco (MON)
|
19 JUL 2002
|
2001
|
8:44.52
|
Stade Louis II, Monaco (MON)
|
20 JUL 2001
|
2000
|
8:30.95
|
Stade Louis II, Monaco (MON)
|
18 AUG 2000
|
1999
|
8:33.36
|
Stade Louis II, Monaco (MON)
|
04 AUG 1999
|
1998
|
9:08.46
|
Kassel (GER)
|
03 JUN 1998
|
Outdoor
|
Performance
|
Place
|
Date
|
2005
|
15:57.96
|
Ostrava (CZE)
|
09 JUN 2005
|
2004
|
15:37.87
|
AC Gianni Brera, Milano (ITA)
|
02 JUN 2004
|
2003
|
15:32.22
|
Stadio Olimpico, Roma (ITA)
|
11 JUL 2003
|
2002
|
15:04.48
|
Stadio Olimpico, Roma (ITA)
|
12 JUL 2002
|
2001
|
15:09.31
|
Olympiastadion, Berlin (GER)
|
31 AUG 2001
|
2000
|
14:45.95
|
Crystal Palace, London (GBR)
|
05 AUG 2000
|
1999
|
14:49.12
|
Olympiastadion, Berlin (GER)
|
07 SEP 1999
|
1998
|
14:57.77
|
Olympiastadion, Berlin (GER)
|
01 SEP 1998
|
1997
|
15:19.78
|
Köln (GER)
|
24 AUG 1997
|
1996
|
15:08.79
|
Berlin (GER)
|
30 AUG 1996
|
1995
|
15:08.86
|
Stockholm (SWE)
|
10 JUL 1995
|
1994
|
15:22.54
|
Köln (GER)
|
21 AUG 1994
|
1993
|
15:08.03
|
Olympiastadion, Berlin (GER)
|
27 AUG 1993
|
Outdoor
|
Performance
|
Place
|
Date
|
2006
|
16:32
|
Liverpool (GBR)
|
03 SEP 2006
|
2002
|
15:26
|
London (GBR)
|
01 SEP 2002
|
2001
|
15:22
|
London (GBR)
|
02 SEP 2001
|
1994
|
15:47
|
Darmstadt (GER)
|
08 MAY 1994
|
Outdoor
|
Performance
|
Place
|
Date
|
2000
|
25:13
|
Balmoral (GBR)
|
22 APR 2000
|
Outdoor
|
Performance
|
Place
|
Date
|
2003
|
32:47.59
|
Marseille (FRA)
|
30 MAY 2003
|
2001
|
31:50.97
|
Villeneuve d'Ascq (FRA)
|
17 JUN 2001
|
2000
|
30:37.26
|
Olympic Stadium, Sydney (AUS)
|
30 SEP 2000
|
1999
|
30:32.03
|
La Cartuja, Sevilla (ESP)
|
26 AUG 1999
|
1998
|
32:15.44
|
New York, NY (USA)
|
22 JUL 1998
|
1997
|
31:20.53
|
Troisdorf (GER)
|
17 AUG 1997
|
1996
|
31:23.22
|
Olympic Stadium, Atlanta, GA (USA)
|
02 AUG 1996
|
1995
|
31:17.66
|
Ullevi Stadium, Göteborg (SWE)
|
09 AUG 1995
|
1994
|
31:52.39
|
St. Petersburg (RUS)
|
25 JUL 1994
|
1993
|
31:21.20
|
Warstein (GER)
|
06 JUL 1993
|
1992
|
32:34.07
|
Estadio Olímpico, Barcelona (ESP)
|
01 AUG 1992
|
Outdoor
|
Performance
|
Place
|
Date
|
2009
|
34:54
|
Sheffield (GBR)
|
06 SEP 2009
|
2007
|
34:27
|
Tilburg (NED)
|
02 SEP 2007
|
2006
|
34:34
|
Casablanca (MAR)
|
21 MAY 2006
|
2005
|
32:40
|
Glasgow (GBR)
|
15 MAY 2005
|
2004
|
32:10
|
Casablanca (MAR)
|
23 MAY 2004
|
2003
|
31:56
|
Casablanca (MAR)
|
11 MAY 2003
|
2002
|
32:29
|
Casablanca (MAR)
|
19 MAY 2002
|
2001
|
33:15
|
San Juan (PUR)
|
26 FEB 2001
|
2000
|
31:20
|
Milano (ITA)
|
21 MAY 2000
|
1999
|
31:02
|
Tilburg (NED)
|
06 JUN 1999
|
1998
|
31:46
|
Paderborn (GER)
|
05 APR 1998
|
1997
|
31:45
|
New York, NY (USA)
|
07 JUN 1997
|
1995
|
31:38
|
New York, NY (USA)
|
10 JUN 1995
|
Outdoor
|
Performance
|
Place
|
Date
|
1998
|
50:06
|
Nijmegen (NED)
|
24 MAY 1998
|
1996
|
48:30
|
Tampa, FL (USA)
|
24 FEB 1996
|
1995
|
48:52
|
Tampa, FL (USA)
|
18 FEB 1995
|
1993
|
50:06
|
Nijmegen (NED)
|
21 NOV 1993
|
1992
|
50:53
|
Nijmegen (NED)
|
15 NOV 1992
|
Outdoor
|
Performance
|
Place
|
Date
|
2009
|
1:00:52
|
Schortens (GER)
|
15 AUG 2009
|
2006
|
56:02
|
Brugge (BEL)
|
05 MAR 2006
|
2005
|
54:51
|
Schortens (GER)
|
20 AUG 2005
|
1997
|
51:52
|
Amsterdam (NED)
|
21 SEP 1997
|
1996
|
53:01
|
Amsterdam (NED)
|
22 SEP 1996
|
1995
|
52:17
|
Zaandam (NED)
|
17 SEP 1995
|
1994
|
52:43
|
Zaandam (NED)
|
18 SEP 1994
|
1992
|
54:23
|
Heerlen (NED)
|
30 AUG 1992
|
Outdoor
|
Performance
|
Place
|
Date
|
2000
|
1:05:26.6h
|
Borgholzhausen (GER)
|
03 SEP 2000
|
Outdoor
|
Performance
|
Place
|
Date
|
2005
|
1:09:37
|
Alphen aan den Rijn (NED)
|
06 MAR 2005
|
2004
|
1:07:58
|
Alphen aan den Rijn (NED)
|
07 MAR 2004
|
Outdoor
|
Performance
|
Place
|
Date
|
1998
|
18340
|
Borgholzhausen (GER)
|
07 AUG 1998
|
Outdoor
|
Performance
|
Place
|
Date
|
2008
|
1:21:24
|
Uster (SUI)
|
20 SEP 2008
|
2007
|
1:17:40
|
Cape Town (RSA)
|
07 APR 2007
|
2006
|
1:13:33
|
Almería (ESP)
|
29 JAN 2006
|
2005
|
1:12:06
|
Uster (SUI)
|
17 SEP 2005
|
2004
|
1:10:05
|
Uster (SUI)
|
18 SEP 2004
|
2003
|
1:11:53
|
Kobe (JPN)
|
09 NOV 2003
|
2002
|
1:14:23
|
Bruxelles (BEL)
|
05 MAY 2002
|
2001
|
1:16:50
|
Egmond aan Zee (NED)
|
14 JAN 2001
|
2000
|
1:12:14
|
Egmond aan Zee (NED)
|
09 JAN 2000
|
1999
|
1:08:48
|
Palermo (ITA)
|
03 OCT 1999
|
1998
|
1:07:32
|
The Hague (NED)
|
29 MAR 1998
|
1997
|
1:08:14
|
Košice (SVK)
|
04 OCT 1997
|
1996
|
1:08:43
|
Remich (LUX)
|
29 SEP 1996
|
1995
|
1:08:12
|
Remich (LUX)
|
24 SEP 1995
|
1993
|
1:10:12
|
Bruxelles (BEL)
|
03 OCT 1993
|
Outdoor
|
Performance
|
Place
|
Date
|
2002
|
1:27:05.9h
|
Mengerskirchen (GER)
|
21 SEP 2002
|
Outdoor
|
Performance
|
Place
|
Date
|
2003
|
1:45:50.0h
|
Warstein (GER)
|
06 JUN 2003
|
Outdoor
|
Performance
|
Place
|
Date
|
2011
|
2:46:32
|
København (DEN)
|
22 MAY 2011
|
2008
|
2:49:15
|
Nagano (JPN)
|
20 APR 2008
|
2007
|
2:41:37
|
Las Vegas, NV (USA)
|
02 DEC 2007
|
2006
|
2:33:24
|
Rotterdam (NED)
|
09 APR 2006
|
2005
|
2:34:42
|
London (GBR)
|
17 APR 2005
|
2004
|
2:29:40
|
Leipzig (GER)
|
25 APR 2004
|
2003
|
2:33:48
|
Köln (GER)
|
05 OCT 2003
|
2002
|
2:29:04
|
Lausanne (SUI)
|
20 OCT 2002
|
2001
|
2:26:10
|
London (GBR)
|
22 APR 2001
|
2000
|
2:24:33
|
London (GBR)
|
16 APR 2000
|
1999
|
2:20:43
|
Berlin (GER)
|
26 SEP 1999
|
1998
|
2:20:47
|
Rotterdam (NED)
|
19 APR 1998
|
1997
|
2:22:07
|
Rotterdam (NED)
|
20 APR 1997
|
Outdoor
|
Performance
|
Place
|
Date
|
2005
|
10:18.31
|
Olympic Stadium, Athina (GRE)
|
14 JUN 2005
|
Indoor
|
Performance
|
Place
|
Date
|
2001/02
|
9:08.32
|
Birmingham (GBR)
|
17 FEB 2002
|
Indoor
|
Performance
|
Place
|
Date
|
1999/00
|
15:16.05
|
Dortmund (GER)
|
30 JAN 2000
|
1998/99
|
14:51.69
|
Dortmund (GER)
|
13 FEB 1999
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
5.
|
10,000 Metres
|
30:37.26
|
|
Olympic Stadium, Sydney (AUS)
|
30 SEP 2000
|
6.
|
10,000 Metres
|
31:23.22
|
|
Olympic Stadium, Atlanta, GA (USA)
|
02 AUG 1996
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
10,000 Metres
|
30:32.03
|
|
La Cartuja, Sevilla (ESP)
|
26 AUG 1999
|
3.
|
10,000 Metres
|
31:17.66
|
|
Ullevi Stadium, Göteborg (SWE)
|
09 AUG 1995
|
4.
|
10,000 Metres
|
31:29.91
|
|
Gottlieb-Daimler Stadion, Stuttgart (GER)
|
21 AUG 1993
|
6.
|
10,000 Metres
|
32:00.93
|
|
Olympic Stadium, Athina (GRE)
|
05 AUG 1997
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
Half Marathon
|
1:08:48
|
|
Palermo (ITA)
|
03 OCT 1999
|
1.
|
Half Marathon
|
1:08:29
|
|
Zürich (SUI)
|
27 SEP 1998
|
1.
|
Half Marathon
|
1:08:14
|
|
Košice (SVK)
|
04 OCT 1997
|
3.
|
Half Marathon
|
1:10:12
|
|
Bruxelles (BEL)
|
03 OCT 1993
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
Marathon
|
2:22:48
|
|
Rotterdam (NED)
|
18 APR 1999
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
10,000 Metres
|
32:13.5h
|
|
Nairobi (KEN)
|
22 JUL 2000
|
Results in:
Marathon
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
22 MAY 2011
|
Copenhagen Nykredit Marathon, København
|
DEN
|
E
|
F
|
2.
|
2:46:32
|
06 NOV 2011
|
New York City Marathon, New York, NY
|
USA
|
GL
|
F
|
35.
|
2:54:59
|