Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
1500 Metres
|
3:39.80
|
|
Malmö (SWE)
|
03 AUG 1998
|
|
1109
|
3000 Metres
|
7:32.36
|
|
Bruxelles (BEL)
|
24 AUG 2001
|
|
1224
|
5000 Metres
|
12:50.25
|
|
Boudewijnstadion, Bruxelles (BEL)
|
26 AUG 2005
|
|
1246
|
10,000 Metres
|
27:02.62
|
|
Hengelo (NED)
|
29 MAY 2005
|
|
1222
|
10 Kilometres
|
28:34
|
|
Bolzano (ITA)
|
31 DEC 2006
|
|
1089
|
Half Marathon
|
1:01:19
|
|
Safi (TAN)
|
29 APR 2001
|
|
1138
|
Marathon
|
2:05:30
|
|
London (GBR)
|
13 APR 2008
|
|
1243
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
3000 Metres
|
7:39.58
|
|
Stuttgart (GER)
|
03 FEB 2002
|
|
1204
|
5000 Metres
|
13:29.55
|
|
Stockholm (SWE)
|
02 FEB 2006
|
|
1152
|
10,000 Metres
|
27:52.62
|
|
Gent (BEL)
|
10 FEB 2002
|
|
1083
|
Legend
* Not legal.
Latest Active Season: 2012
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
Half Marathon
|
1:03:33
|
|
Marrakesh (MAR)
|
29 JAN 2012
|
|
1049
|
Outdoor
|
Performance
|
Place
|
Date
|
1999
|
3:39.88
|
Malmö (SWE)
|
02 AUG 1999
|
1998
|
3:39.80
|
Malmö (SWE)
|
03 AUG 1998
|
Outdoor
|
Performance
|
Place
|
Date
|
2006
|
7:36.61
|
Stade Olympique de la Pontaise, Lausanne (SUI)
|
11 JUL 2006
|
2005
|
7:43.93
|
Stade Louis II, Monaco (MON)
|
09 SEP 2005
|
2003
|
7:46.72
|
Rabat (MAR)
|
14 JUN 2003
|
2002
|
7:35.77
|
Bruxelles (BEL)
|
30 AUG 2002
|
2001
|
7:32.36
|
Bruxelles (BEL)
|
24 AUG 2001
|
1999
|
7:48.97
|
Florø (NOR)
|
29 MAY 1999
|
1998
|
7:57.12
|
Florø (NOR)
|
23 MAY 1998
|
Outdoor
|
Performance
|
Place
|
Date
|
2006
|
12:57.89
|
Stockholm (SWE)
|
25 JUL 2006
|
2005
|
12:50.25
|
Boudewijnstadion, Bruxelles (BEL)
|
26 AUG 2005
|
2004
|
12:59.04
|
Crystal Palace, London (GBR)
|
30 JUL 2004
|
2003
|
13:05.81
|
Stockholm (SWE)
|
05 AUG 2003
|
2002
|
13:00.76
|
Stockholm (SWE)
|
16 JUL 2002
|
2001
|
13:03.60
|
St-Denis (FRA)
|
06 JUL 2001
|
1999
|
13:20.70
|
Oslo (NOR)
|
30 JUN 1999
|
Outdoor
|
Performance
|
Place
|
Date
|
2005
|
27:02.62
|
Hengelo (NED)
|
29 MAY 2005
|
2002
|
28:45.92
|
Radés (TUN)
|
07 AUG 2002
|
2001
|
27:26.01
|
Stadion RoÅ¡ický, Praha (CZE)
|
18 JUN 2001
|
Outdoor
|
Performance
|
Place
|
Date
|
2011
|
31:04
|
Castelbuono (ITA)
|
26 JUL 2011
|
2008
|
29:51
|
New York, NY (USA)
|
17 MAY 2008
|
2006
|
28:34
|
Bolzano (ITA)
|
31 DEC 2006
|
2005
|
29:15
|
Bolzano (ITA)
|
31 DEC 2005
|
2003
|
28:40
|
Bolzano (ITA)
|
31 DEC 2003
|
2001
|
28:49
|
Madrid (ESP)
|
25 FEB 2001
|
Outdoor
|
Performance
|
Place
|
Date
|
2012
|
1:03:33
|
Marrakesh (MAR)
|
29 JAN 2012
|
2011
|
1:01:42
|
Philadelphia, PA (USA)
|
18 SEP 2011
|
2010
|
1:01:33
|
Philadelphia, PA (USA)
|
19 SEP 2010
|
2003
|
1:02:59
|
Vilamoura (POR)
|
04 OCT 2003
|
2001
|
1:01:19
|
Safi (TAN)
|
29 APR 2001
|
Outdoor
|
Performance
|
Place
|
Date
|
2011
|
2:09:11
|
Seoul (KOR)
|
20 MAR 2011
|
2010
|
2:10:51
|
New York, NY (USA)
|
07 NOV 2010
|
2009
|
2:06:04
|
Chicago, IL (USA)
|
11 OCT 2009
|
2008
|
2:05:30
|
London (GBR)
|
13 APR 2008
|
2007
|
2:07:44
|
London (GBR)
|
22 APR 2007
|
Indoor
|
Performance
|
Place
|
Date
|
2004/05
|
7:55.29
|
Peania (GRE)
|
20 FEB 2005
|
2003/04
|
7:44.00
|
Schleyer Halle, Stuttgart (GER)
|
31 JAN 2004
|
2002/03
|
7:40.85
|
Schleyer Halle, Stuttgart (GER)
|
02 FEB 2003
|
2001/02
|
7:39.58
|
Stuttgart (GER)
|
03 FEB 2002
|
Indoor
|
Performance
|
Place
|
Date
|
2005/06
|
13:29.55
|
Stockholm (SWE)
|
02 FEB 2006
|
Indoor
|
Performance
|
Place
|
Date
|
2001/02
|
27:52.62
|
Gent (BEL)
|
10 FEB 2002
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
8.
|
10,000 Metres
|
27:14.64
|
|
Olympic Stadium, Helsinki (FIN)
|
08 AUG 2005
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
12.
|
Half Marathon
|
1:02:59
|
|
Vilamoura (POR)
|
04 OCT 2003
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
7.
|
Long Race
|
35:43
|
|
Dublin (IRL)
|
24 MAR 2002
|
10.
|
Short Race
|
11:28
|
|
Lausanne (SUI)
|
29 MAR 2003
|
11.
|
Long Race
|
36:20
|
|
Fukuoka (JPN)
|
02 APR 2006
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
4.
|
10,000 Metres
|
28:45.92
|
|
Radés (TUN)
|
07 AUG 2002
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres
|
7:35.77
|
|
Bruxelles (BEL)
|
30 AUG 2002
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
2.
|
10,000 Metres
|
29:18.05
|
|
Niamey (NIG)
|
11 DEC 2005
|
2.
|
5000 Metres
|
13:38.06
|
|
Ottawa (CAN)
|
20 JUL 2001
|
Results in:
Half Marathon
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
29 JAN 2012
|
Marrakesh Half Marathon, Marrakesh
|
MAR
|
D
|
F
|
5.
|
1:03:33
|