Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 2:07.84 | Olympiastadion, Stockholm (SWE) | 29 JUL 2011 | 1026 | ||
1500 Metres | 4:12.45 | Lappeenranta (FIN) | 13 AUG 2011 | 1107 | ||
3000 Metres | 8:51.73 | Fes (MAR) | 11 MAY 2013 | 1133 | ||
5000 Metres | 15:16.50 | Rabat (MAR) | 27 MAY 2012 | 1131 | ||
3000 Metres Steeplechase | 10:02.68 | Stadion Juliska, Praha (CZE) | 11 JUN 2012 | 1089 | ||
10 Kilometres | 32:55 | Taroudant (MAR) | 06 MAR 2011 | 1110 | ||
20 Kilometres | 1:17:19 | Paris (FRA) | 12 OCT 2008 | 881 |
Performance | Place | Date | |
---|---|---|---|
2011 | 2:07.84 | Olympiastadion, Stockholm (SWE) | 29 JUL 2011 |
Performance | Place | Date | |
---|---|---|---|
2013 | 4:14.28 | Montbéliard (FRA) | 06 JUN 2013 |
2012 | 4:43.19 | Berkane (MAR) | 08 JUL 2012 |
2011 | 4:12.45 | Lappeenranta (FIN) | 13 AUG 2011 |
2009 | 4:23.90 | Sofia (BUL) | 11 JUN 2009 |
2008 | 4:31.68 | Casablanca (MAR) | 22 JUN 2008 |
2005 | 4:31.05 | Rabat (MAR) | 18 JUN 2005 |
Performance | Place | Date | |
---|---|---|---|
2013 | 8:51.73 | Fes (MAR) | 11 MAY 2013 |
2011 | 9:07.83 | Karlstad (SWE) | 02 AUG 2011 |
Performance | Place | Date | |
---|---|---|---|
2013 | 15:35.55 | Huelva (ESP) | 12 JUN 2013 |
2012 | 15:16.50 | Rabat (MAR) | 27 MAY 2012 |
Performance | Place | Date | |
---|---|---|---|
2011 | 32:55 | Taroudant (MAR) | 06 MAR 2011 |
Performance | Place | Date | |
---|---|---|---|
2008 | 1:17:19 | Paris (FRA) | 12 OCT 2008 |
Performance | Place | Date | |
---|---|---|---|
2012 | 10:02.68 | Stadion Juliska, Praha (CZE) | 11 JUN 2012 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
08 JUN 2014 | Meeting International Mohammed VI d'Athletisme de Rabat, Le Grande Stade, Marrakesh |
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B | F | DNS |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
05 JUN 2014 | Roma Golden Gala - Pietro Mennea, Stadio Olimpico, Roma |
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GL | F | - | - | DQ |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
14 JUN 2014 | Göteborg Folksam GP, Göteborg |
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D | F | - | - | DQ |