Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
100 Metres | 11.61 | +0.7 | Girona (ESP) | 21 AUG 2000 | NR | 1070 |
200 Metres | 24.21 | +0.1 | Réduit (MRI) | 21 APR 2002 | 1016 | |
300 Metres | 39.92 | Viseu (POR) | 01 MAY 2004 | 962 | ||
400 Metres | 54.09 | Algiers (ALG) | 18 JUL 2007 | 1047 | ||
800 Metres | 2:09.47 | Madrid (ESP) | 05 JUL 2008 | 999 | ||
Long Jump | 6.40 | +0.2 | Pretoria (RSA) | 24 MAR 2000 | NR | 1086 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
400 Metres | 55.99 | Durban (RSA) | 09 APR 2011 | 977 | ||
800 Metres | 2:11.87 | Maputo (MOZ) | 11 SEP 2011 | 960 | ||
800 Metres | 2:10.7h | Maputo (MOZ) | 02 JUL 2011 | 979 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2006 | 12.03 | -0.1 | Macao (MAC) | 12 OCT 2006 |
2004 | 11.74 | 0.0 | Lisboa (POR) | 13 JUN 2004 |
2003 | 11.88 | +0.9 | San Sebastián (ESP) | 10 AUG 2003 |
2002 | 11.80 | 0.0 | Pretoria (RSA) | 12 APR 2002 |
2001 | 11.97 | +0.1 | Lisboa (POR) | 16 JUN 2001 |
2000 | 11.61 | +0.7 | Girona (ESP) | 21 AUG 2000 |
1999 | 11.62 | 0.0 | Johannesburg (RSA) | 14 SEP 1999 |
1998 | 12.16 | +0.1 | Lisboa (POR) | 17 JUL 1998 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2007 | 24.42 | -1.6 | Algiers (ALG) | 21 JUL 2007 |
2006 | 24.57 | -0.4 | Macao (MAC) | 11 OCT 2006 |
2004 | 24.44 | +0.1 | Jerusalem (ISR) | 05 JUL 2004 |
2003 | 24.27 | 0.0 | Pretoria (RSA) | 04 APR 2003 |
2002 | 24.21 | +0.1 | Réduit (MRI) | 21 APR 2002 |
Performance | Place | Date | |
---|---|---|---|
2004 | 39.92 | Viseu (POR) | 01 MAY 2004 |
Performance | Place | Date | |
---|---|---|---|
2011 | 55.99 | Durban (RSA) | 09 APR 2011 |
2010 | 55.62 | New Delhi (IND) | 06 OCT 2010 |
2008 | 54.91 | Addis Abeba (ETH) | 01 MAY 2008 |
2007 | 54.09 | Algiers (ALG) | 18 JUL 2007 |
2005 | 55.05 | Lisboa (POR) | 23 JUL 2005 |
2004 | 55.52 | Jerusalem (ISR) | 04 JUL 2004 |
2002 | 55.18 | Nairobi (KEN) | 18 MAY 2002 |
Performance | Place | Date | |
---|---|---|---|
2011 | 2:11.87 | Maputo (MOZ) | 11 SEP 2011 |
2008 | 2:09.47 | Madrid (ESP) | 05 JUL 2008 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2002 | 6.09 | Germiston (RSA) | 25 JAN 2002 | |
2000 | 6.40 | +0.2 | Pretoria (RSA) | 24 MAR 2000 |
1999 | 6.28 | 0.0 | Johannesburg (RSA) | 16 SEP 1999 |
1998 | 5.82 | +0.9 | Lisboa (POR) | 18 JUL 1998 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | Long Jump | 6.20 | Algiers (ALG) | 14 JUL 2000 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
7. | Long Jump | 6.28 | 0.0 | Johannesburg (RSA) | 16 SEP 1999 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
09 APR 2011 | Durban South African Ch., Durban |
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B | H3 | 4. | 55.99 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
26 MAR 2011 | Germiston Yellow Pages Series, Germiston |
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E | F | 6. | 2:14.96 |
02 JUL 2011 | Maputo |
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F | F | 1. | 2:10.7h |
11 SEP 2011 | Maputo All-Africa Games, Maputo |
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GL | H2 | 5. | 2:11.87 |