Discipline | Place | Score |
---|---|---|
Men's 10,000m | 29 | 1195 |
Men's 5000m | 115 | 1074 |
Men's Marathon | 128 | 1228 |
Men's Overall Ranking | 452 | 1240 |
Men's Road Running | 43 | 1182 |
Discipline | Place | Duration |
---|---|---|
Men's 10,000m | 29 | for 9 weeks |
Men's 5000m | 101 | for 1 week |
Men's Marathon | 33 | for 4 weeks |
Men's Overall Ranking | 155 | for 1 week |
Men's Road Running | 43 | for 0 week |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:48.65 | Oslo (NOR) | 11 JUL 2014 | 993 | ||
3000 Metres | 7:52.55 | Nembro (ITA) | 07 JUL 2017 | 1100 | ||
5000 Metres | 13:20.16 | Heusden-Zolder (BEL) | 22 JUL 2017 | 1137 | ||
10,000 Metres | 27:24.78 | Kristiansand (NOR) | 31 AUG 2019 | NR | 1187 | |
20,000 Metres | 1:00:43.31 | Førde (NOR) | 13 SEP 2014 | NR | 1075 | |
One Hour | 19745 | Førde (NOR) | 13 SEP 2014 | NR | 1064 | |
2000 Metres Steeplechase | 6:12.06 | Stavanger (NOR) | 10 AUG 2008 | 848 | ||
3000 Metres Steeplechase | 9:10.01 | Florø (NOR) | 14 JUN 2008 | 953 | ||
5 Kilometres | 13:37 | Monaco (MON) | 17 FEB 2019 | 1096 | ||
10 Kilometres | 27:55 | Praha (CZE) | 09 SEP 2017 | 1149 | ||
15 Kilometres | 43:52 | Heerenberg (NED) | 04 DEC 2011 | 1080 | ||
10 Miles Road | 47:32 | Amsterdam (NED) | 18 SEP 2016 | 1064 | ||
Half Marathon | 59:48 | Valencia (ESP) | 22 OCT 2017 | NR | 1201 | |
Marathon | 2:05:48 | Fukuoka (JPN) | 03 DEC 2017 | NR | 1238 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 8:01.18 | Nembro (ITA) | 28 JUN 2019 | 1049 | ||
5000 Metres | 13:30.07 | Heusden-Zolder (BEL) | 20 JUL 2019 | 1102 | ||
10,000 Metres | 27:24.78 | Kristiansand (NOR) | 31 AUG 2019 | NR | 1187 | |
5 Kilometres | 13:37 | Monaco (MON) | 17 FEB 2019 | 1096 | ||
Half Marathon | 1:00:14 | Valencia (ESP) | 27 OCT 2019 | 1183 | ||
Marathon | 2:06:16 | Valencia (ESP) | 01 DEC 2019 | 1229 |
Performance | Place | Date | |
---|---|---|---|
2017 | 3:52.40 | Gavardo (ITA) | 04 JUN 2017 |
2014 | 3:48.65 | Oslo (NOR) | 11 JUL 2014 |
Performance | Place | Date | |
---|---|---|---|
2019 | 8:01.18 | Nembro (ITA) | 28 JUN 2019 |
2017 | 7:52.55 | Nembro (ITA) | 07 JUL 2017 |
2014 | 8:07.71 | Oslo (NOR) | 22 MAY 2014 |
2011 | 8:05.96 | Oslo (NOR) | 19 MAY 2011 |
2010 | 8:01.68 | Oslo (NOR) | 19 MAY 2010 |
2009 | 8:18.31 | Sollentuna (SWE) | 25 JUN 2009 |
2008 | 8:12.10 | Oslo (NOR) | 15 MAY 2008 |
Performance | Place | Date | |
---|---|---|---|
2019 | 13:30.07 | Heusden-Zolder (BEL) | 20 JUL 2019 |
2018 | 13:42.60 | Oordegem (BEL) | 26 MAY 2018 |
2017 | 13:20.16 | Heusden-Zolder (BEL) | 22 JUL 2017 |
2015 | 13:42.89 | Oordegem (BEL) | 23 MAY 2015 |
2014 | 13:46.70 | Heusden-Zolder (BEL) | 19 JUL 2014 |
2011 | 13:30.22 | Alexander Stadium, Birmingham (GBR) | 10 JUL 2011 |
2010 | 13:44.43 | Sollentuna (SWE) | 01 JUL 2010 |
2009 | 14:09.54 | Göteborg (SWE) | 09 JUN 2009 |
2008 | 14:02.95 | Zdzislaw Krzyszkowiak, Bydgoszcz (POL) | 13 JUL 2008 |
2007 | 14:41.65 | Tønsberg (NOR) | 03 AUG 2007 |
Performance | Place | Date | |
---|---|---|---|
2019 | 13:37 | Monaco (MON) | 17 FEB 2019 |
Performance | Place | Date | |
---|---|---|---|
2019 | 27:24.78 | Kristiansand (NOR) | 31 AUG 2019 |
2018 | 28:37.92 | Bislett, Oslo (NOR) | 07 JUN 2018 |
2017 | 28:15.12 | Mestský Stadion, Ostrava (CZE) | 28 JUN 2017 |
2015 | 28:25.23 | Palo Alto, CA (USA) | 02 MAY 2015 |
2014 | 28:40.27 | Leiden (NED) | 14 JUN 2014 |
2011 | 28:41.66 | Ostrava (CZE) | 14 JUL 2011 |
2010 | 29:19.63 | Estadio Olímpico, Barcelona (ESP) | 27 JUL 2010 |
2009 | 29:17.99 | Lillehammer (NOR) | 02 AUG 2009 |
2008 | 29:21.92 | Neerpelt (BEL) | 31 MAY 2008 |
2007 | 30:29.31 | Askim (NOR) | 10 AUG 2007 |
Performance | Place | Date | |
---|---|---|---|
2018 | 28:44 | Oderzo (ITA) | 01 MAY 2018 |
2017 | 27:55 | Praha (CZE) | 09 SEP 2017 |
2016 | 28:29 | Appingedam (NED) | 25 JUN 2016 |
2015 | 28:51 | Schoorl (NED) | 08 FEB 2015 |
2014 | 29:43 | Schoorl (NED) | 09 FEB 2014 |
2012 | 29:07 | Schoorl (NED) | 12 FEB 2012 |
2011 | 28:54 | Schoorl (NED) | 13 FEB 2011 |
2010 | 29:40 | Würzburg (GER) | 25 APR 2010 |
2009 | 28:50 | Hole (NOR) | 17 OCT 2009 |
Performance | Place | Date | |
---|---|---|---|
2015 | 44:41 | Nijmegen (NED) | 15 NOV 2015 |
2011 | 43:52 | Heerenberg (NED) | 04 DEC 2011 |
Performance | Place | Date | |
---|---|---|---|
2016 | 47:32 | Amsterdam (NED) | 18 SEP 2016 |
Performance | Place | Date | |
---|---|---|---|
2014 | 1:00:43.31 | Førde (NOR) | 13 SEP 2014 |
Performance | Place | Date | |
---|---|---|---|
2014 | 19745 | Førde (NOR) | 13 SEP 2014 |
Performance | Place | Date | |
---|---|---|---|
2019 | 1:00:14 | Valencia (ESP) | 27 OCT 2019 |
2017 | 59:48 | Valencia (ESP) | 22 OCT 2017 |
2016 | 1:02:19 | Nice (FRA) | 24 APR 2016 |
2015 | 1:02:32 | Venlo (NED) | 22 MAR 2015 |
2014 | 1:02:59 | Oslo (NOR) | 20 SEP 2014 |
2012 | 1:02:48 | Venlo (NED) | 25 MAR 2012 |
2011 | 1:04:05 | Berlin (GER) | 03 APR 2011 |
Performance | Place | Date | |
---|---|---|---|
2019 | 2:06:16 | Valencia (ESP) | 01 DEC 2019 |
2017 | 2:05:48 | Fukuoka (JPN) | 03 DEC 2017 |
2016 | 2:14:17 | Estádio Olímpico, Rio de Janeiro (BRA) | 21 AUG 2016 |
2015 | 2:12:54 | Firenze (ITA) | 29 NOV 2015 |
Performance | Place | Date | |
---|---|---|---|
2008 | 6:12.06 | Stavanger (NOR) | 10 AUG 2008 |
2007 | 6:16.3h | Stjördal (NOR) | 25 JUL 2007 |
Performance | Place | Date | |
---|---|---|---|
2008 | 9:10.01 | Florø (NOR) | 14 JUN 2008 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 28:41.66 | Ostrava (CZE) | 14 JUL 2011 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 10,000 Metres | 28:13.14 | Hamar (NOR) | 04 AUG 2019 | |
1. | 10,000 Metres | 30:25.78 | Haugesund (NOR) | 02 AUG 2015 | |
1. | 5000 Metres | 13:51.83 | Byrkjelo (NOR) | 12 AUG 2011 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
28 JUN 2019 | Meeting Citta di Nembro, Nembro |
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D | F | 5. | 8:01.18 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
20 JUL 2019 | KBC Night of Athletics, Heusden-Zolder |
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C | F1 | 10. | 13:30.07 |
02 AUG 2019 | Norwegian Ch., Hamar |
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B | F1 | 3. | 13:57.88 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
06 JUL 2019 | European 10,000m Cup - Night of the 10,000m PB’s, London |
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C | F1 | 5. | 28:06.27 |
04 AUG 2019 | Norwegian Ch., Hamar |
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B | F2 | 1. | 28:13.14 |
31 AUG 2019 | Stadionmila, Kristiansand |
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F | F1 | 1. | 27:24.78 |
06 OCT 2019 | IAAF World Championships in Athletics, Khalifa International Stadium, Doha |
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OW | F | 12. | 28:02.18 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
17 FEB 2019 | 5 km Herculis, Monaco |
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E | F | 2. | 13:37 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
17 MAR 2019 | Gdynia Half Marathon, Gdynia |
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C | F | 1. | 1:01:18 |
15 SEP 2019 | Copenhagen Half Marathon, København |
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A | F | 9. | 1:00:20 |
27 OCT 2019 | Medio Maratón Valencia Trinidad Alfonso EDP, Valencia |
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A | F | 8. | 1:00:14 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
01 DEC 2019 | Maratón Valencia Trinidad Alfonso EDP, Valencia |
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GL | F | 7. | 2:06:16 |