Iwona ZIÓŁKOWSKA

Athlete Profile

  • COUNTRY
    Poland Poland
  • DATE OF BIRTH
    10 OCT 1980
    ATHLETE'S CODE
    14293578

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.47 +0.2 Kraków (POL) 05 SEP 2009 1099
200 Metres 23.76 +0.3 Rethymno (GRE) 20 JUL 2009 1059
300 Metres 39.67 Wrocław (POL) 03 MAY 2008 975
4x100 Metres Relay 43.37 Olympic Stadium, Helsinki (FIN) 12 AUG 2005 1162

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.34 Spala (POL) 21 FEB 2009 1104
100 Metres 12.14 Tampere (FIN) 04 FEB 2006 0
200 Metres 23.80 Spala (POL) 22 FEB 2009 1102

Legend

* Not legal.

Latest Active Season: 2011

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.23 +2.0 Florø (NOR) 04 JUN 2011 946
200 Metres 25.51 +0.7 Łódź (POL) 22 MAY 2011 895

Outdoor

100 Metres

Performance Wind Place Date
2011 12.23 +2.0 Florø (NOR) 04 JUN 2011
2010 11.80 -1.6 Bielsko-Biala (POL) 08 JUL 2010
2009 11.47 +0.2 Kraków (POL) 05 SEP 2009
2008 11.68 +1.3 Czestochowa (POL) 21 JUN 2008
2007 11.70 +0.3 München (GER) 23 JUN 2007
2006 11.70 -0.3 Warszawa (POL) 18 JUN 2006
2005 11.75 -0.6 Poznan (POL) 31 JUL 2005
2004 11.75 +1.2 Warszawa (POL) 13 JUN 2004
2003 11.70 +0.2 Bielsko-Biala (POL) 05 JUL 2003
2002 11.68 +1.2 Szczecin (POL) 20 JUL 2002
2001 11.76 +0.5 Bydgoszcz (POL) 29 JUN 2001
2000 12.00 +1.6 Biala Podlaska (POL) 17 JUN 2000

Outdoor

200 Metres

Performance Wind Place Date
2011 25.51 +0.7 Łódź (POL) 22 MAY 2011
2010 24.07 -0.9 Bielsko-Biala (POL) 09 JUL 2010
2009 23.76 +0.3 Rethymno (GRE) 20 JUL 2009
2008 24.17 -0.1 Szczecin (POL) 05 JUL 2008
2007 23.97 -0.3 Sopot (POL) 12 AUG 2007
2006 24.66 +0.6 Warszawa (POL) 21 MAY 2006
2005 24.79 -0.1 Poznan (POL) 22 MAY 2005
2004 23.96 0.0 Bydgoszcz (POL) 04 JUL 2004
2003 24.01 +1.3 Bielsko-Biala (POL) 06 JUL 2003
2002 23.93 0.0 Kraków (POL) 25 AUG 2002
2001 24.80 0.0 Wrocław (POL) 27 MAY 2001

Outdoor

300 Metres

Performance Place Date
2008 39.67 Wrocław (POL) 03 MAY 2008

Outdoor

4x100 Metres Relay

Performance Place Date
2010 45.35 Biala Podlaska (POL) 22 MAY 2010
2009 43.63 Olympiastadion, Berlin (GER) 22 AUG 2009
2006 44.27 Ullevi Stadium, Göteborg (SWE) 12 AUG 2006
2005 43.37 Olympic Stadium, Helsinki (FIN) 12 AUG 2005

Indoor

60 Metres

Performance Place Date
2009/10 7.56 Leipzig (GER) 13 FEB 2010
2008/09 7.34 Spala (POL) 21 FEB 2009
2007/08 7.48 Spala (POL) 23 FEB 2008
2006/07 7.45 Spala (POL) 17 FEB 2007
2005/06 7.44 Spala (POL) 25 FEB 2006
2004/05 7.48 Spala (POL) 19 FEB 2005
2003/04 7.43 Spala (POL) 21 FEB 2004
2002/03 7.49 Spala (POL) 01 MAR 2003
2001/02 7.49 Jablonec nad Nisou (CZE) 09 FEB 2002
2000/01 7.68 Spala (POL) 24 FEB 2001
1999/00 7.74 Spala (POL) 12 FEB 2000

Indoor

100 Metres

Performance Place Date
2005/06 12.14 Tampere (FIN) 04 FEB 2006

Indoor

200 Metres

Performance Place Date
2009/10 24.52 Spala (POL) 20 FEB 2010
2008/09 23.80 Spala (POL) 22 FEB 2009
2007/08 24.61 Spala (POL) 09 FEB 2008
2006/07 24.51 Spala (POL) 18 FEB 2007
2005/06 24.31 Spala (POL) 26 FEB 2006
2004/05 24.91 Spala (POL) 20 FEB 2005
2003/04 24.23 Spala (POL) 22 FEB 2004
2002/03 24.92 Spala (POL) 02 MAR 2003
2001/02 24.90 Spala (POL) 17 FEB 2002
2000/01 25.16 Spala (POL) 25 FEB 2001
1999/00 25.56 Spala (POL) 13 FEB 2000

Honours - World Championships

Place Discipline Mark Wind Place Date
8. 4x100 Metres Relay 43.49 Olympic Stadium, Helsinki (FIN) 13 AUG 2005

Honours - National Indoor Championships

Place Discipline Mark Wind Place Date
1. 60 Metres 7.34 Spala (POL) 21 FEB 2009
Results in:

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
29 MAY 2011 Zeulenroda Meeting, Zeulenroda GERGER E H1 3. 12.37 +1.8
29 MAY 2011 Zeulenroda Meeting, Zeulenroda GERGER E F 6. 12.33 +1.6
04 JUN 2011 Florø Friidrettsfestival, Florø NORNOR E F1 4. 12.23 +2.0

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
22 MAY 2011 Łódź AZS Ch., Łódź POLPOL F F1 7. 25.51 +0.7
29 MAY 2011 Zeulenroda Meeting, Zeulenroda GERGER E F1 DQ -3.0

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