Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:38.50 | Guimarães (POR) | 19 JUL 2014 | 916 | ||
3000 Metres | 10:03.4h | Maia (POR) | 14 MAY 2014 | 903 | ||
2000 Metres Steeplechase | 6:54.08 | Donetsk (UKR) | 14 JUL 2013 | 976 | ||
3000 Metres Steeplechase | 11:03.37 | Luso (POR) | 05 JUL 2014 | 948 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 2:23.02 | Braga (POR) | 12 JAN 2014 | 837 | ||
1500 Metres | 4:40.70 | Braga (POR) | 12 JAN 2013 | 917 | ||
3000 Metres | 10:13.50 | Braga (POR) | 13 JAN 2013 | 890 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 4:49.74 | Braga (POR) | 07 FEB 2015 | 854 |
Performance | Place | Date | |
---|---|---|---|
2014 | 4:38.50 | Guimarães (POR) | 19 JUL 2014 |
2013 | 4:40.63 | Fátima (POR) | 06 JUL 2013 |
2012 | 4:54.72 | Luso (POR) | 23 JUN 2012 |
Performance | Place | Date | |
---|---|---|---|
2014 | 10:03.4h | Maia (POR) | 14 MAY 2014 |
Performance | Place | Date | |
---|---|---|---|
2013 | 6:54.08 | Donetsk (UKR) | 14 JUL 2013 |
Performance | Place | Date | |
---|---|---|---|
2014 | 11:03.37 | Luso (POR) | 05 JUL 2014 |
Performance | Place | Date | |
---|---|---|---|
2013/14 | 2:23.02 | Braga (POR) | 12 JAN 2014 |
Performance | Place | Date | |
---|---|---|---|
2014/15 | 4:49.74 | Braga (POR) | 07 FEB 2015 |
2013/14 | 4:50.67 | Braga (POR) | 11 JAN 2014 |
2012/13 | 4:40.70 | Braga (POR) | 12 JAN 2013 |
Performance | Place | Date | |
---|---|---|---|
2012/13 | 10:13.50 | Braga (POR) | 13 JAN 2013 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
07 FEB 2015 | Braga Portuguese Jun. Ind. Ch., Braga |
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F | F2 | 4. | 4:49.74 |