Joana SOARES

Athlete Profile

  • COUNTRY
    Portugal Portugal
  • DATE OF BIRTH
    08 SEP 1993
    ATHLETE'S CODE
    14529593

Current World Ranking Positions

Discipline Place Score
Women's 3000mSC 70 1136
Women's Overall Ranking 1391 1136

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 3000mSC 61 for 2 weeks
Women's Overall Ranking 1346 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:11.62 Lisboa (POR) 21 JUL 2019 964
1500 Metres 4:35.94 Funchal (POR) 24 JUN 2018 934
3000 Metres 9:24.85 Leiria (POR) 28 JUL 2019 1024
400 Metres Hurdles 1:04.20 Funchal (POR) 15 JUL 2018 903
3000 Metres Steeplechase 9:55.86 Leiria (POR) 27 JUL 2019 1105

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:13.97 Pombal (POR) 19 FEB 2017 967
1500 Metres 4:31.48 Pombal (POR) 17 FEB 2018 984
3000 Metres 9:46.73 Pombal (POR) 18 FEB 2018 974

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:11.62 Lisboa (POR) 21 JUL 2019 964
3000 Metres 9:24.85 Leiria (POR) 28 JUL 2019 1024
3000 Metres Steeplechase 9:55.86 Leiria (POR) 27 JUL 2019 1105

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:15.00 Braga (POR) 16 FEB 2019 951
1500 Metres 4:32.93 Pombal (POR) 19 JAN 2019 973
3000 Metres 9:50.17 Pombal (POR) 10 FEB 2019 963

Outdoor

800 Metres

Performance Place Date
2019 2:11.62 Lisboa (POR) 21 JUL 2019
2018 2:13.53 Leiria (POR) 08 JUL 2018
2017 2:14.16 Ribeira Brava (POR) 28 MAY 2017
2016 2:15.38 Setúbal (POR) 17 JUL 2016
2015 2:16.32 Leiria (POR) 26 JUL 2015
2014 2:14.37 Lisboa (POR) 27 JUL 2014

Outdoor

1500 Metres

Performance Place Date
2018 4:35.94 Funchal (POR) 24 JUN 2018
2014 4:43.14 Ribeira Brava (POR) 19 JUL 2014

Outdoor

3000 Metres

Performance Place Date
2019 9:24.85 Leiria (POR) 28 JUL 2019
2018 9:38.35 Funchal (POR) 15 JUL 2018
2015 9:57.20 Pombal (POR) 28 JUN 2015
2014 10:19.10 Ribeira Brava (POR) 20 JUL 2014

Outdoor

3000 Metres Steeplechase

Performance Place Date
2019 9:55.86 Leiria (POR) 27 JUL 2019
2018 10:05.41 Funchal (POR) 14 JUL 2018
2017 10:20.29 Huelva (ESP) 14 JUN 2017
2016 10:21.55 Ribeira Brava (POR) 28 MAY 2016
2015 10:21.47 Leiria (POR) 25 JUL 2015
2014 10:29.37 Ribeira Brava (POR) 07 JUN 2014
2013 11:13.18 Quarteira (POR) 29 JUN 2013
2012 11:40.56 Luso (POR) 23 JUN 2012

Outdoor

400 Metres Hurdles

Performance Place Date
2018 1:04.20 Funchal (POR) 15 JUL 2018
2014 1:05.34 Ribeira Brava (POR) 20 JUL 2014

Indoor

800 Metres

Performance Place Date
2018/19 2:15.00 Braga (POR) 16 FEB 2019
2017/18 2:18.21 Pombal (POR) 11 FEB 2018
2016/17 2:13.97 Pombal (POR) 19 FEB 2017
2015/16 2:16.69 Pombal (POR) 06 MAR 2016
2014/15 2:17.82 Pombal (POR) 15 FEB 2015

Indoor

1500 Metres

Performance Place Date
2018/19 4:32.93 Pombal (POR) 19 JAN 2019
2017/18 4:31.48 Pombal (POR) 17 FEB 2018
2016/17 4:33.29 Pombal (POR) 18 FEB 2017
2015/16 4:40.30 Pombal (POR) 05 MAR 2016
2014/15 4:42.06 Pombal (POR) 14 FEB 2015

Indoor

3000 Metres

Performance Place Date
2018/19 9:50.17 Pombal (POR) 10 FEB 2019
2017/18 9:46.73 Pombal (POR) 18 FEB 2018
2016/17 9:56.40 Pombal (POR) 12 FEB 2017

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 3000 Metres Steeplechase 9:58.94 Lisboa (POR) 20 JUL 2019
1. 3000 Metres Steeplechase 10:24.10 Vagos (POR) 10 JUN 2017
1. 3000 Metres Steeplechase 10:24.29 Maia (POR) 25 JUN 2016
1. 3000 Metres Steeplechase 10:21.47 Leiria (POR) 25 JUL 2015
Results in:

800 Metres

Date Competition Cnt. Cat Race Pl. Result
21 JUL 2019 Portuguese Ch., Lisboa PORPOR B F2 4. 2:11.62

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
16 FEB 2019 Portuguese Ind. Club Ch., Braga PORPOR F F 4. 2:15.00

1500 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
19 JAN 2019 Portuguese Ind. Club Ch., Pombal PORPOR F F1 1. 4:32.93
09 FEB 2019 Portuguese Ind. Ch., Pombal PORPOR D F 10. 4:38.21
16 FEB 2019 Portuguese Ind. Club Ch., Braga PORPOR F F 5. 4:35.27

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
16 JUN 2019 Portuguese Club Ch., Ribeira Brava PORPOR F F 1. 9:27.40
28 JUL 2019 Portuguese Club Ch. Div. 1, Leiria PORPOR F F 3. 9:24.85

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
10 FEB 2019 Portuguese Ind. Ch., Pombal PORPOR D F 4. 9:50.17

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
20 JUL 2019 Portuguese Ch., Lisboa PORPOR B F 1. 9:58.94
27 JUL 2019 Portuguese Club Ch. Div. 1, Leiria PORPOR F F 1. 9:55.86
10 AUG 2019 European Athletics Team Championships First League, Sandnes NORNOR C F 4. 10:00.73

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