Discipline | Place | Score |
---|---|---|
Men's Overall Ranking | 7632 | 966 |
Men's Road Running | 714 | 966 |
Discipline | Place | Duration |
---|---|---|
Men's 5000m | 645 | for 1 week |
Men's Overall Ranking | 7428 | for 1 week |
Men's Road Running | 291 | for 1 week |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
800 Metres | 1:56.93 | Watford (GBR) | 17 MAY 2017 | 838 | ||
1500 Metres | 3:54.07 | Watford (GBR) | 12 JUL 2017 | 926 | ||
3000 Metres | 8:13.14 | Eltham (GBR) | 07 JUL 2018 | 980 | ||
5000 Metres | 14:07.97 | Milton Keynes (GBR) | 27 JUL 2019 | 973 | ||
10,000 Metres | 31:25.65 | Doha (QAT) | 16 DEC 2011 | 837 | ||
10 Kilometres | 30:09 | London (GBR) | 28 MAY 2018 | 950 | ||
10 Miles Road | 49:36 | Portsmouth (GBR) | 20 OCT 2019 | 957 | ||
Half Marathon | 1:04:47 * | South Shields (GBR) | 08 SEP 2019 | 993 |
Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
1500 Metres | 3:58.39 | Lee Valley (GBR) | 15 FEB 2017 | 915 | ||
One Mile | 4:18.03 | Lee Valley (GBR) | 01 FEB 2017 | 909 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
3000 Metres | 8:41.30 | Bannister Stadium, Harrow (GBR) | 10 SEP 2020 | 827 |
Performance | Place | Date | |
---|---|---|---|
2017 | 1:56.93 | Watford (GBR) | 17 MAY 2017 |
Performance | Place | Date | |
---|---|---|---|
2019 | 4:00.3h | Aldershot (GBR) | 13 JUL 2019 |
2017 | 3:54.07 | Watford (GBR) | 12 JUL 2017 |
2016 | 3:56.13 | Watford (GBR) | 24 AUG 2016 |
Performance | Place | Date | |
---|---|---|---|
2020 | 8:41.30 | Bannister Stadium, Harrow (GBR) | 10 SEP 2020 |
2019 | 8:28.74 | Street (GBR) | 04 MAY 2019 |
2018 | 8:13.14 | Eltham (GBR) | 07 JUL 2018 |
2017 | 8:26.99 | Watford (GBR) | 06 SEP 2017 |
2016 | 8:29.60 | Watford (GBR) | 07 SEP 2016 |
Performance | Place | Date | |
---|---|---|---|
2019 | 14:07.97 | Milton Keynes (GBR) | 27 JUL 2019 |
2018 | 14:36.83 | Lee Valley (GBR) | 09 MAY 2018 |
2017 | 14:25.16 | Watford (GBR) | 24 JUN 2017 |
2016 | 15:16.94 | Basingstoke (GBR) | 10 JUL 2016 |
2011 | 14:43.71 | Doha (QAT) | 20 DEC 2011 |
2010 | 15:58.46 | Nyayo National Stadium, Nairobi (KEN) | 01 AUG 2010 |
Performance | Place | Date | |
---|---|---|---|
2011 | 31:25.65 | Doha (QAT) | 16 DEC 2011 |
Performance | Place | Date | |
---|---|---|---|
2019 | 30:09 | Brighton (GBR) | 14 APR 2019 |
2018 | 30:09 | London (GBR) | 28 MAY 2018 |
Performance | Place | Date | |
---|---|---|---|
2019 | 49:36 | Portsmouth (GBR) | 20 OCT 2019 |
2017 | 51:33 | Portsmouth (GBR) | 22 OCT 2017 |
Performance | Place | Date | |
---|---|---|---|
2016/17 | 3:58.39 | Lee Valley (GBR) | 15 FEB 2017 |
Performance | Place | Date | |
---|---|---|---|
2016/17 | 4:18.03 | Lee Valley (GBR) | 01 FEB 2017 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
10 SEP 2020 | Harrow 3000m Race Night & Long Jump, Bannister Stadium, Harrow |
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F | F11 | 10. | 8:41.30 |