Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
10 Kilometres | 35:11 | Johannesburg (RSA) | 04 JUL 2004 | 994 | ||
15 Kilometres | 57:23 | Johannesburg (RSA) | 17 AUG 2003 | 877 | ||
Half Marathon | 1:18:20 | Cape Town (RSA) | 07 APR 2002 | 954 | ||
Marathon | 2:48:35 | Cape Town (RSA) | 14 SEP 2003 | 957 |
Discipline | Performance | Wind | Place | Date | Records | Results Score |
---|---|---|---|---|---|---|
Marathon | 2:57:38 | Durban (RSA) | 08 FEB 2009 | 877 |
Performance | Place | Date | |
---|---|---|---|
2006 | 36:01 | Stellenbosch (RSA) | 21 OCT 2006 |
2005 | 36:12 | Port Elizabeth (RSA) | 07 MAY 2005 |
2004 | 35:11 | Johannesburg (RSA) | 04 JUL 2004 |
Performance | Place | Date | |
---|---|---|---|
2003 | 57:23 | Johannesburg (RSA) | 17 AUG 2003 |
Performance | Place | Date | |
---|---|---|---|
2005 | 1:23:01 | Cape Town (RSA) | 26 MAR 2005 |
2004 | 1:19:14 | Pretoria (RSA) | 31 JAN 2004 |
2003 | 1:20:17 | Cape Town (RSA) | 19 APR 2003 |
2002 | 1:18:20 | Cape Town (RSA) | 07 APR 2002 |
2000 | 1:19:11 | Durban (RSA) | 06 AUG 2000 |
Performance | Place | Date | |
---|---|---|---|
2009 | 2:57:38 | Durban (RSA) | 08 FEB 2009 |
2007 | 2:55:00 | Port Elizabeth (RSA) | 10 FEB 2007 |
2006 | 2:58:39 | Port Elizabeth (RSA) | 12 FEB 2006 |
2005 | 2:50:14 | Durban (RSA) | 20 FEB 2005 |
2004 | 2:50:34 | Cape Town (RSA) | 12 SEP 2004 |
2003 | 2:48:35 | Cape Town (RSA) | 14 SEP 2003 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | Marathon | 2:50:14 | Durban (RSA) | 20 FEB 2005 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result |
---|---|---|---|---|---|---|
08 FEB 2009 | Durban Marathon, Durban |
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B | F1 | 7. | 2:57:38 |