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Countdown
World Athletics Championships Oregon 2022

George NTSHILIZA

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    17 SEP 1979     ATHLETE'S CODE
    14220883

Outdoor

Discipline Performance Wind Venue Date Records Results Score
5000 Metres 14:15.72 Stellenbosch (RSA) 24 FEB 1998 948
10,000 Metres 29:40.61 Cape Town (RSA) 03 MAR 2000 982
10 Kilometres 29:04 Port Elizabeth (RSA) 14 JUN 2003 1044
15 Kilometres 45:01 Port Elizabeth (RSA) 29 SEP 2001 1015
20 Kilometres 1:02:16 East London (RSA) 02 JUL 2006 959
Half Marathon 1:03:11 East London (RSA) 08 JUL 2001 1063
25 Kilometres 1:20:53 Port Elizabeth (RSA) 27 MAY 2006 917
30 Kilometres 1:40:22 Uitenhage (RSA) 05 MAR 2016 885
Marathon 2:16:29 Cape Town (RSA) 16 SEP 2007 1049

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
10 Kilometres 32:01 Port Elizabeth (RSA) 27 MAR 2021 798

Outdoor

5000 Metres

Performance Place Date
1998 14:15.72 Stellenbosch (RSA) 24 FEB 1998

Outdoor

10,000 Metres

Performance Place Date
2000 29:40.61 Cape Town (RSA) 03 MAR 2000

Outdoor

10 Kilometres

Performance Place Date
2021 32:01 Port Elizabeth (RSA) 27 MAR 2021
2017 30:51 Port Elizabeth (RSA) 22 APR 2017
2015 31:01 Port Elizabeth (RSA) 16 MAY 2015
2014 30:29 Port Elizabeth (RSA) 12 APR 2014
2013 30:46 Port Elizabeth (RSA) 16 FEB 2013
2012 30:22 Port Elizabeth (RSA) 11 FEB 2012
2011 29:13 Port Elizabeth (RSA) 17 APR 2011
2010 29:37 Port Elizabeth (RSA) 15 MAY 2010
2009 30:07 Port Elizabeth (RSA) 18 APR 2009
2008 29:37 Port Elizabeth (RSA) 18 OCT 2008
2007 30:17 Port Elizabeth (RSA) 13 OCT 2007
2006 29:34 Port Elizabeth (RSA) 29 JUL 2006
2005 29:06 Durban (RSA) 23 OCT 2005
2004 29:40 Port Elizabeth (RSA) 23 OCT 2004
2003 29:04 Port Elizabeth (RSA) 14 JUN 2003
2002 30:13 Port Elizabeth (RSA) 08 JUN 2002
2001 29:46 Port Elizabeth (RSA) 08 DEC 2001

Outdoor

15 Kilometres

Performance Place Date
2013 46:37 Port Elizabeth (RSA) 02 MAR 2013
2012 46:09 Despatch (RSA) 18 FEB 2012
2011 46:53 Port Elizabeth (RSA) 05 MAR 2011
2010 45:55 Despatch (RSA) 20 FEB 2010
2009 46:36 Port Elizabeth (RSA) 03 OCT 2009
2008 45:59 Port Elizabeth (RSA) 04 OCT 2008
2007 46:16 Port Elizabeth (RSA) 13 JAN 2007
2005 46:03 Port Elizabeth (RSA) 04 FEB 2005
2004 45:37 Port Elizabeth (RSA) 02 OCT 2004
2003 45:52 Johannesburg (RSA) 13 DEC 2003
2002 45:21 Port Elizabeth (RSA) 28 SEP 2002
2001 45:01 Port Elizabeth (RSA) 29 SEP 2001

Outdoor

20 Kilometres

Performance Place Date
2006 1:02:16 East London (RSA) 02 JUL 2006

Outdoor

Half Marathon

Performance Place Date
2016 1:06:30 Port Elizabeth (RSA) 30 JUL 2016
2010 1:05:59 Port Elizabeth (RSA) 08 MAY 2010
2009 1:04:23 Port Elizabeth (RSA) 04 JUL 2009
2008 1:05:57 Queenstown (RSA) 01 NOV 2008
2007 1:05:46 Port Elizabeth (RSA) 07 JUL 2007
2006 1:05:42 Port Elizabeth (RSA) 04 MAR 2006
2005 1:03:40 Cape Town (RSA) 26 MAR 2005
2004 1:04:29 Uitenhage (RSA) 06 MAR 2004
2003 1:04:28 Cape Town (RSA) 19 APR 2003
2002 1:03:57 Humansdorp (RSA) 13 APR 2002
2001 1:03:11 East London (RSA) 08 JUL 2001

Outdoor

25 Kilometres

Performance Place Date
2011 1:21:20 Port Elizabeth (RSA) 09 APR 2011
2006 1:20:53 Port Elizabeth (RSA) 27 MAY 2006

Outdoor

30 Kilometres

Performance Place Date
2016 1:40:22 Uitenhage (RSA) 05 MAR 2016

Outdoor

Marathon

Performance Place Date
2016 2:26:08 Mossel Bay (RSA) 24 SEP 2016
2013 2:24:04 Oudtshoorn (RSA) 03 FEB 2013
2011 2:24:29 George (RSA) 13 FEB 2011
2009 2:24:12 Durban (RSA) 08 FEB 2009
2007 2:16:29 Cape Town (RSA) 16 SEP 2007
2006 2:16:54 Port Elizabeth (RSA) 12 FEB 2006
2002 2:17:12 Port Elizabeth (RSA) 10 MAR 2002
2001 2:21:21 Durban (RSA) 04 MAR 2001
Results in:

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
27 MAR 2021 NMBM Legacy Series 1 Colchester, Port Elizabeth RSARSA F F 7. 32:01

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