Heleen SWANEPOEL

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    05 AUG 1996
    ATHLETE'S CODE
    14521714

Outdoor

Discipline Performance Wind Venue Date Records Results Score
300 Metres 40.94 Parow (RSA) 15 DEC 2012 910
400 Metres 54.44 Pretoria (RSA) 06 APR 2013 1034
300 Metres Hurdles 45.06 Parow (RSA) 15 DEC 2012 0
400 Metres Hurdles 58.08 Donetsk (UKR) 13 JUL 2013 1078
4x400 Metres Relay 3:31.78 Eugene, OR (USA) 13 JUN 2015 1123

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
400 Metres 55.71 Blacksburg, VA (USA) 06 FEB 2015 1021
4x400 Metres Relay 3:35.41 Fayetteville, AR (USA) 14 MAR 2015 1118
Distance Medley Relay 11:04.53 Boston, MA (USA) 14 FEB 2015 0

Legend

* Not legal.

Latest Active Season: 2018

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 57.94 Potchefstroom (RSA) 12 APR 2018 907

Outdoor

300 Metres

Performance Place Date
2012 40.94 Parow (RSA) 15 DEC 2012

Outdoor

400 Metres

Performance Place Date
2018 57.94 Potchefstroom (RSA) 12 APR 2018
2014 56.10 Stellenbosch (RSA) 14 MAR 2014
2013 54.44 Pretoria (RSA) 06 APR 2013
2012 56.14 Germiston (RSA) 30 MAR 2012

Outdoor

300 Metres Hurdles

Performance Place Date
2012 45.06 Parow (RSA) 15 DEC 2012

Outdoor

400 Metres Hurdles

Performance Place Date
2016 1:02.09 Atlanta, GA (USA) 26 MAR 2016
2015 1:00.01 Coral Gables, FL (USA) 11 APR 2015
2014 1:00.60 Stellenbosch (RSA) 14 MAR 2014
2013 58.08 Donetsk (UKR) 13 JUL 2013
2012 59.94 Germiston (RSA) 31 MAR 2012

Outdoor

4x400 Metres Relay

Performance Place Date
2015 3:31.78 Eugene, OR (USA) 13 JUN 2015

Indoor

400 Metres

Performance Place Date
2014/15 55.71 Blacksburg, VA (USA) 06 FEB 2015

Indoor

4x400 Metres Relay

Performance Place Date
2014/15 3:35.41 Fayetteville, AR (USA) 14 MAR 2015

Indoor

Distance Medley Relay

Performance Place Date
2014/15 11:04.53 Boston, MA (USA) 14 FEB 2015

Honours - World U18 Championships

Place Discipline Mark Wind Place Date
1. 400 Metres Hurdles 58.08 Donetsk (UKR) 13 JUL 2013
Results in:

400 Metres

Date Competition Cnt. Cat Race Pl. Result
12 APR 2018 Potchefstroom ACNW Track League, Potchefstroom RSARSA F F 1. 57.94
27 APR 2018 Sasolburg South African University Ch., Sasolburg RSARSA F H3 5. 58.38