Kyla VAN GRAAN

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    14 OCT 1994
    ATHLETE'S CODE
    14543754

Current World Ranking Positions

Discipline Place Score
Women's 5000m 491 983
Women's Overall Ranking 7682 1000
Women's Road Running 556 1000

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 5000m 293 for 1 week
Women's Overall Ranking 7363 for 1 week
Women's Road Running 517 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:33.80 Coetzenburg Stadium, Stellenbosch (RSA) 02 APR 2019 949
One Mile 4:58.64 Myrtle Beach, SC (USA) 22 MAR 2014 922
3000 Metres 9:36.00 Coetzenburg Stadium, Stellenbosch (RSA) 26 MAR 2019 988
5000 Metres 16:34.85 Raleigh, NC (USA) 24 MAR 2017 986
10,000 Metres 36:49.94 High Point, NC (USA) 14 MAY 2015 897
10 Kilometres 34:37 Cape Town (RSA) 20 OCT 2019 1022
12 Kilometres 45:59 * Cape Town (RSA) 20 MAY 2018 0
4x800 Metres Relay 9:12.16 Myrtle Beach, SC (USA) 20 MAR 2015 944

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:16.16 Winston Salem, NC (USA) 26 FEB 2015 934
One Mile 5:00.18 Winston Salem, NC (USA) 29 JAN 2016 939
3000 Metres 9:39.37 Birmingham, AL (USA) 12 FEB 2016 997
5000 Metres 16:53.40 New York, NY (USA) 07 FEB 2014 974

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 4:33.80 Coetzenburg Stadium, Stellenbosch (RSA) 02 APR 2019 949
3000 Metres 9:36.00 Coetzenburg Stadium, Stellenbosch (RSA) 26 MAR 2019 988
5000 Metres 16:35.23 Parow (RSA) 23 FEB 2019 986
10 Kilometres 34:37 Cape Town (RSA) 20 OCT 2019 1022

Outdoor

1500 Metres

Performance Place Date
2019 4:33.80 Coetzenburg Stadium, Stellenbosch (RSA) 02 APR 2019
2018 4:40.47 Paarl (RSA) 22 MAR 2018
2017 4:43.17 Greenville, NC (USA) 07 APR 2017
2016 4:37.23 High Point, NC (USA) 01 APR 2016
2015 4:45.90 Greenville, NC (USA) 11 APR 2015
2013 4:51.53 Conway, SC (USA) 13 APR 2013
2012 4:51.07 Germiston (RSA) 29 MAR 2012

Outdoor

One Mile

Performance Place Date
2017 5:04.35 Wilmington, NC (USA) 11 MAR 2017
2016 5:01.74 Conway, SC (USA) 18 MAR 2016
2014 4:58.64 Myrtle Beach, SC (USA) 22 MAR 2014

Outdoor

3000 Metres

Performance Place Date
2019 9:36.00 Coetzenburg Stadium, Stellenbosch (RSA) 26 MAR 2019
2017 9:57.04 Charlotte, NC (USA) 18 MAR 2017
2016 9:57.75 Greenville, NC (USA) 09 APR 2016
2013 10:47.94 Myrtle Beach, SC (USA) 16 MAR 2013
2012 10:41.36 Germiston (RSA) 30 MAR 2012

Outdoor

5000 Metres

Performance Place Date
2019 16:35.23 Parow (RSA) 23 FEB 2019
2018 17:15.70 Pretoria (RSA) 15 MAR 2018
2017 16:34.85 Raleigh, NC (USA) 24 MAR 2017
2016 16:42.87 Raleigh, NC (USA) 25 MAR 2016
2015 17:07.59 Philadelphia, PA (USA) 23 APR 2015

Outdoor

10,000 Metres

Performance Place Date
2015 36:49.94 High Point, NC (USA) 14 MAY 2015

Outdoor

10 Kilometres

Performance Place Date
2019 34:37 Cape Town (RSA) 20 OCT 2019
2018 36:42 Cape Town (RSA) 03 FEB 2018

Outdoor

4x800 Metres Relay

Performance Place Date
2015 9:12.16 Myrtle Beach, SC (USA) 20 MAR 2015

Indoor

800 Metres

Performance Place Date
2014/15 2:16.16 Winston Salem, NC (USA) 26 FEB 2015

Indoor

One Mile

Performance Place Date
2015/16 5:00.18 Winston Salem, NC (USA) 29 JAN 2016
2014/15 5:01.55 Winston Salem, NC (USA) 31 JAN 2015

Indoor

3000 Metres

Performance Place Date
2015/16 9:39.37 Birmingham, AL (USA) 12 FEB 2016
2014/15 9:51.69 Winston Salem, NC (USA) 30 JAN 2015
2013/14 9:45.69 Blacksburg, VA (USA) 28 FEB 2014
2012/13 10:10.45 Fairfax, VA (USA) 26 JAN 2013

Indoor

5000 Metres

Performance Place Date
2015/16 17:10.38 Blacksburg, VA (USA) 27 FEB 2016
2013/14 16:53.40 New York, NY (USA) 07 FEB 2014
2012/13 17:52.11 Winston Salem, NC (USA) 22 FEB 2013
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
12 MAR 2019 Endurocad Invitational, Coetzenburg Stadium, Stellenbosch RSARSA F F 4. 4:35.92
02 APR 2019 Endurocad Invitational, Coetzenburg Stadium, Stellenbosch RSARSA F F 4. 4:33.80

3000 Metres

Date Competition Cnt. Cat Race Pl. Result
16 FEB 2019 WPA Open Meeting, Cape Town RSARSA F F 1. 9:36.76
26 MAR 2019 Endurocad Invitational, Coetzenburg Stadium, Stellenbosch RSARSA F F 1. 9:36.00

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
09 FEB 2019 WPA League 3, Parow RSARSA F F 2. 16:58.81
23 FEB 2019 Middle Distance Meeting, Parow RSARSA F F 1. 16:35.23
23 MAR 2019 WPA Ch., Cape Town RSARSA F F 1. 16:50.22
25 APR 2019 South African Ch., Germiston RSARSA B F 5. 17:30.43

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
02 MAR 2019 Century City 10K, Cape Town RSARSA F F 3. 35:50
04 MAY 2019 Spar Grand Prix Series 10K, Port Elizabeth RSARSA E F 16. 35:25
26 MAY 2019 Spar Grand Prix Series, Cape Town RSARSA E F 23. 36:52
15 SEP 2019 Sanlam 10km Peace Run, Cape Town RSARSA F F 6. 35:08
24 SEP 2019 Nantes Heritage Day Unity Race, Cape Town RSARSA F F 2. 36:40
20 OCT 2019 OUTsurance Gun Run Half-Marathon & 10K, Cape Town RSARSA F F 3. 34:37

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