Pakiso MTHEMBU

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    10 JUN 1999
    ATHLETE'S CODE
    14748165

Current World Ranking Positions

Discipline Place Score
Men's 10,000m 1277 935

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 10,000m 1009 for 1 week
Men's 5000m 919 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:55.49 Bloemfontein (RSA) 18 MAR 2016 908
3000 Metres 8:33.14 Bloemfontein (RSA) 18 MAR 2016 870
5000 Metres 14:29.69 Durban (RSA) 31 MAR 2017 903
10,000 Metres 29:35.12 Stellenbosch (RSA) 04 APR 2019 990
10 Kilometres 29:50 Sasolburg (RSA) 02 FEB 2019 977

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
5000 Metres 14:36.57 Stellenbosch (RSA) 06 APR 2019 881
10,000 Metres 29:35.12 Stellenbosch (RSA) 04 APR 2019 990
10 Kilometres 29:50 Sasolburg (RSA) 02 FEB 2019 977

Outdoor

1500 Metres

Performance Place Date
2017 3:57.53 Durban (RSA) 29 MAR 2017
2016 3:55.49 Bloemfontein (RSA) 18 MAR 2016

Outdoor

3000 Metres

Performance Place Date
2016 8:33.14 Bloemfontein (RSA) 18 MAR 2016

Outdoor

5000 Metres

Performance Place Date
2019 14:36.57 Stellenbosch (RSA) 06 APR 2019
2018 14:30.25 Paarl (RSA) 06 APR 2018
2017 14:29.69 Durban (RSA) 31 MAR 2017

Outdoor

10,000 Metres

Performance Place Date
2019 29:35.12 Stellenbosch (RSA) 04 APR 2019

Outdoor

10 Kilometres

Performance Place Date
2019 29:50 Sasolburg (RSA) 02 FEB 2019
2018 31:00 Middelburg (RSA) 29 SEP 2018
Results in:

5000 Metres

Date Competition Cnt. Cat Race Pl. Result
06 APR 2019 South African University Ch., Stellenbosch RSARSA F F 6. 14:36.57

10,000 Metres

Date Competition Cnt. Cat Race Pl. Result
04 APR 2019 South African University Ch., Stellenbosch RSARSA F F 4. 29:35.12

Senior Race

Date Competition Cnt. Cat Race Pl. Result
30 MAR 2019 IAAF World Cross Country Championships, Aarhus DENDEN GW F1 59. 34:27

10 Kilometres

Date Competition Cnt. Cat Race Pl. Result
02 FEB 2019 Sasol 10K, Sasolburg RSARSA F F 2. 29:50
28 SEP 2019 South African 10 km Road Running Ch., Middelburg RSARSA D F 13. 30:39

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