Discipline | Performance | Wind | Venue | Date | Records | Results Score |
---|---|---|---|---|---|---|
100 Metres | 11.46 | +1.7 | Johannesburg (RSA) | 24 NOV 1999 | 1102 | |
200 Metres | 23.32 | +0.4 | Rustenburg (RSA) | 22 JAN 2000 | 1102 | |
200 Metres | 22.9h * | 0.0 | Pretoria (RSA) | 12 DEC 1999 | 1120 | |
300 Metres | 37.73 | Parow (RSA) | 20 DEC 2002 | 1079 | ||
400 Metres | 52.22 | Bloemfontein (RSA) | 07 FEB 2003 | 1118 | ||
100 Metres Hurdles | 13.10 | -1.1 | Durban (RSA) | 03 MAR 2001 | 1142 | |
400 Metres Hurdles | 54.05 | Pretoria (RSA) | 04 APR 2003 | 1203 | ||
4x400 Metres Relay | 3:31.71 | Olympic Stadium, Helsinki (FIN) | 13 AUG 2005 | 1124 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2003 | 11.82 | -4.4 | Germiston (RSA) | 15 MAR 2003 |
2000 | 11.49 | 0.0 | Rustenburg (RSA) | 22 JAN 2000 |
1999 | 11.46 | +1.7 | Johannesburg (RSA) | 24 NOV 1999 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2003 | 24.06 | +2.0 | Germiston (RSA) | 24 JAN 2003 |
2000 | 23.32 | +0.4 | Rustenburg (RSA) | 22 JAN 2000 |
Performance | Place | Date | |
---|---|---|---|
2002 | 37.73 | Parow (RSA) | 20 DEC 2002 |
Performance | Place | Date | |
---|---|---|---|
2005 | 52.84 | Oudtshoorn (RSA) | 05 MAR 2005 |
2004 | 53.31 | Pretoria (RSA) | 07 APR 2004 |
2003 | 52.22 | Bloemfontein (RSA) | 07 FEB 2003 |
2002 | 52.40 | Germiston (RSA) | 23 FEB 2002 |
2001 | 52.62 | Veszprém (HUN) | 06 JUL 2001 |
2000 | 52.50 | Roodeport (RSA) | 19 FEB 2000 |
1999 | 53.19 | Potchefstroom (RSA) | 05 FEB 1999 |
Performance | Wind | Place | Date | |
---|---|---|---|---|
2003 | 13.57 | -0.6 | Port Elizabeth (RSA) | 26 APR 2003 |
2002 | 13.43 | -1.2 | Durban (RSA) | 23 MAR 2002 |
2001 | 13.10 | -1.1 | Durban (RSA) | 03 MAR 2001 |
2000 | 13.37 | +0.6 | Roodeport (RSA) | 19 FEB 2000 |
1999 | 13.35 | +0.6 | Germiston (RSA) | 13 FEB 1999 |
1997 | 13.92 | +0.6 | Pretoria (RSA) | 02 APR 1997 |
Performance | Place | Date | |
---|---|---|---|
2005 | 54.60 | Durban (RSA) | 16 APR 2005 |
2004 | 55.12 | Brazzaville (CGO) | 16 JUL 2004 |
2003 | 54.05 | Pretoria (RSA) | 04 APR 2003 |
2002 | 54.45 | Germiston (RSA) | 05 APR 2002 |
2001 | 54.10 | Roodeport (RSA) | 17 MAR 2001 |
2000 | 55.22 | Roodeport (RSA) | 13 MAR 2000 |
1999 | 56.50 | Pretoria (RSA) | 29 JAN 1999 |
1998 | 56.57 | Germiston (RSA) | 07 MAR 1998 |
1997 | 57.63 | Krugersdorp (RSA) | 22 FEB 1997 |
Performance | Place | Date | |
---|---|---|---|
2005 | 3:31.71 | Olympic Stadium, Helsinki (FIN) | 13 AUG 2005 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 400 Metres Hurdles | 55.90 | Stade de France, Paris-St-Denis (FRA) | 28 AUG 2003 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 400 Metres Hurdles | 55.12 | Brazzaville (CGO) | 16 JUL 2004 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
2. | 400 Metres Hurdles | 57.11 | Johannesburg (RSA) | 15 SEP 1999 | |
6. | 100 Metres Hurdles | 13.38 | +0.4 | Johannesburg (RSA) | 18 SEP 1999 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
8. | 400 Metres Hurdles | 56.83 | Stade Louis II, Monaco (MON) | 09 SEP 2005 |
Place | Discipline | Mark | Wind | Place | Date |
---|---|---|---|---|---|
1. | 400 Metres Hurdles | 54.60 | Durban (RSA) | 16 APR 2005 | |
1. | 400 Metres Hurdles | 55.52 | Durban (RSA) | 17 APR 2004 | |
1. | 100 Metres Hurdles | 13.57 | -0.6 | Port Elizabeth (RSA) | 26 APR 2003 |
1. | 400 Metres Hurdles | 55.92 | Port Elizabeth (RSA) | 26 APR 2003 | |
1. | 100 Metres Hurdles | 13.43 | -1.2 | Durban (RSA) | 23 MAR 2002 |
1. | 400 Metres Hurdles | 55.43 | Durban (RSA) | 23 MAR 2002 | |
1. | 400 Metres Hurdles | 55.34 | Durban (RSA) | 04 MAR 2001 | |
1. | 100 Metres Hurdles | 13.10 | -1.1 | Durban (RSA) | 03 MAR 2001 |
1. | 400 Metres Hurdles | 56.43 | Cape Town (RSA) | 04 MAR 2000 | |
1. | 100 Metres Hurdles | 13.42 | -1.4 | Cape Town (RSA) | 03 MAR 2000 |
1. | 400 Metres Hurdles | 56.57 | Germiston (RSA) | 07 MAR 1998 |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
07 JAN 2006 | Boksburg |
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F | F | - | - | DQ |
27 JAN 2006 | Pretoria ASA Champions Challenge, Pretoria |
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E | F | - | - | DQ |
Date | Competition | Cnt. | Cat | Race | Pl. | Result | Remark |
---|---|---|---|---|---|---|---|
11 FEB 2006 | Port Elizabeth South African Ch., Port Elizabeth |
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C | F | - | - | DQ |