Thapelo PHORA

Athlete Profile

  • COUNTRY
    South Africa South Africa
  • DATE OF BIRTH
    21 NOV 1991
    ATHLETE'S CODE
    14575281

Current World Ranking Positions

Discipline Place Score
Men's 400m 31 1222
Men's Overall Ranking 580 1222

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 400m 28 for 4 weeks
Men's Overall Ranking 552 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 10.72 +0.8 Pretoria (RSA) 28 FEB 2015 971
200 Metres 21.21 +0.8 Potchefstroom (RSA) 23 FEB 2016 1037
300 Metres 32.57 Pretoria (RSA) 08 MAR 2018 1110
400 Metres 45.19 Sasolburg (RSA) 12 APR 2019 1167
600 Metres 1:15.83 Pretoria (RSA) 01 FEB 2019 1117
4x400 Metres Relay 3:02.06 Khalifa International Stadium, Doha (QAT) 05 OCT 2019 1160

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
4x400 Metres Relay 3:08.45 Oregon Convention Center, Portland, OR (USA) 19 MAR 2016 1123

Legend

* Not legal.

Latest Active Season: 2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
400 Metres 45.19 Sasolburg (RSA) 12 APR 2019 1167
600 Metres 1:15.83 Pretoria (RSA) 01 FEB 2019 1117
4x400 Metres Relay 3:02.06 Khalifa International Stadium, Doha (QAT) 05 OCT 2019 1160

Outdoor

100 Metres

Performance Wind Place Date
2016 10.79 +0.5 Potchefstroom (RSA) 22 APR 2016
2015 10.72 +0.8 Pretoria (RSA) 28 FEB 2015
2013 11.02 +0.9 Pretoria (RSA) 02 MAR 2013

Outdoor

200 Metres

Performance Wind Place Date
2016 21.21 +0.8 Potchefstroom (RSA) 23 FEB 2016
2015 22.58 -0.5 Pretoria (RSA) 13 FEB 2015
2014 22.41 +1.8 Pretoria (RSA) 08 FEB 2014
2013 21.68 +0.1 Pretoria (RSA) 05 APR 2013

Outdoor

300 Metres

Performance Place Date
2018 32.57 Pretoria (RSA) 08 MAR 2018
2017 33.49 Johannesburg (RSA) 10 FEB 2017
2016 33.19 Pretoria (RSA) 28 JAN 2016

Outdoor

400 Metres

Performance Place Date
2019 45.19 Sasolburg (RSA) 12 APR 2019
2018 45.35 Oordegem (BEL) 26 MAY 2018
2017 46.03 Sasolburg (RSA) 28 MAR 2017
2016 45.64 Pretoria (RSA) 08 MAR 2016
2015 45.91 Potchefstroom (RSA) 09 MAY 2015
2014 47.63 Sasolburg (RSA) 25 MAR 2014
2013 48.80 Pretoria (RSA) 09 MAR 2013

Outdoor

600 Metres

Performance Place Date
2019 1:15.83 Pretoria (RSA) 01 FEB 2019
2015 1:18.48 Pretoria (RSA) 24 JAN 2015

Outdoor

4x400 Metres Relay

Performance Place Date
2019 3:02.06 Khalifa International Stadium, Doha (QAT) 05 OCT 2019
2016 3:08.28 Stellenbosch (RSA) 16 APR 2016
2015 3:13.55 Stellenbosch (RSA) 18 APR 2015

Indoor

4x400 Metres Relay

Performance Place Date
2015/16 3:08.45 Oregon Convention Center, Portland, OR (USA) 19 MAR 2016

Honours - All-African Games

Place Discipline Mark Wind Place Date
2. 4x400 Metres Relay 3:03.18 Prince Moulay Abdellah, Rabat (MAR) 30 AUG 2019
2. 400 Metres 45.59 Prince Moulay Abdellah, Rabat (MAR) 28 AUG 2019

Honours - National Championships

Place Discipline Mark Wind Place Date
1. 4x400 Metres Relay 3:08.28 Stellenbosch (RSA) 16 APR 2016
Results in:

400 Metres

Date Competition Cnt. Cat Race Pl. Result
05 MAR 2019 AGN League 10, Pretoria RSARSA F F1 2. 45.75
09 APR 2019 AGN Special Senior League, Pretoria RSARSA F F1 2. 45.29
12 APR 2019 Sasol/NWU-Pukke International Athletics Meeting, Sasolburg RSARSA F F5 1. 45.19
25 APR 2019 South African Ch., Germiston RSARSA B H2 1. 46.05
26 APR 2019 South African Ch., Germiston RSARSA B SF2 1. 45.32
27 APR 2019 South African Ch., Germiston RSARSA B F 2. 45.67
09 JUN 2019 FBK Games, Blankers-Koen Stadion, Hengelo NEDNED A F 5. 45.94
11 JUN 2019 Meeting Elite, Montreuil FRAFRA C F 2. 46.07
20 JUN 2019 Golden Spike, Mestský Stadion, Ostrava CZECZE A F 4. 46.14
30 JUN 2019 Résisprint International, La Chaux-de-Fonds SUISUI C F1 5. 46.13
26 AUG 2019 African Games, Prince Moulay Abdellah, Rabat MARMAR A H5 1. 46.83
27 AUG 2019 African Games, Prince Moulay Abdellah, Rabat MARMAR A SF3 1. 45.67
28 AUG 2019 African Games, Prince Moulay Abdellah, Rabat MARMAR A F 2. 45.59
01 OCT 2019 IAAF World Championships in Athletics, Khalifa International Stadium, Doha QATQAT OW H1 3. 45.45
02 OCT 2019 IAAF World Championships in Athletics, Khalifa International Stadium, Doha QATQAT OW SF1 5. 45.24

600 Metres

Date Competition Cnt. Cat Race Pl. Result
01 FEB 2019 USM Classic Shoot-out, Pretoria RSARSA F F 2. 1:15.83

4x400 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
30 AUG 2019 African Games, Prince Moulay Abdellah, Rabat MARMAR A F 2. 3:03.18
05 OCT 2019 IAAF World Championships in Athletics, Khalifa International Stadium, Doha QATQAT OW H2 5. 3:02.06

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