Abderrahim OUGRA

Athlete Profile

  • COUNTRY
    Spain Spain
  • DATE OF BIRTH
    26 NOV 1999
    ATHLETE'S CODE
    14845157

Current World Ranking Positions

Discipline Place Score
Men's 3000mSC 388 972
Men's Overall Ranking 9013 1004

Highest Ever World Ranking Positions

Discipline Place Duration
Men's 3000mSC 326 for 1 week
Men's Overall Ranking 9013 for 34 weeks
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Venue Date Records Results Score
1500 Metres 3:51.39 Santa Coloma de Gramenet (ESP) 30 AUG 2020 959
3000 Metres Steeplechase 8:40.13 Estadio Vallehermoso, Madrid (ESP) 12 SEP 2020 1078
10 Kilometres 29:40 Barcelona (ESP) 31 DEC 2019 991

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
1500 Metres 3:55.53 Pista Coberta de Catalunya, Sabadell (ESP) 10 JAN 2020 950
3000 Metres 8:09.52 Palacio de los Deportes de Zaragoza, Zaragoza (ESP) 08 FEB 2020 1022

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:51.39 Santa Coloma de Gramenet (ESP) 30 AUG 2020 959
3000 Metres Steeplechase 8:40.13 Estadio Vallehermoso, Madrid (ESP) 12 SEP 2020 1078

Indoor

Discipline Performance Wind Place Date Records Results Score
1500 Metres 3:55.53 Pista Coberta de Catalunya, Sabadell (ESP) 10 JAN 2020 950
3000 Metres 8:09.52 Palacio de los Deportes de Zaragoza, Zaragoza (ESP) 08 FEB 2020 1022

Outdoor

1500 Metres

Performance Place Date
2020 3:51.39 Santa Coloma de Gramenet (ESP) 30 AUG 2020
2019 3:53.26 Barcelona (ESP) 19 JUN 2019

Outdoor

10 Kilometres

Performance Place Date
2019 29:40 Barcelona (ESP) 31 DEC 2019

Outdoor

3000 Metres Steeplechase

Performance Place Date
2020 8:40.13 Estadio Vallehermoso, Madrid (ESP) 12 SEP 2020
2019 8:53.90 Barcelona (ESP) 05 JUN 2019
2018 9:54.60 Palafrugell (ESP) 26 MAY 2018

Indoor

1500 Metres

Performance Place Date
2019/20 3:55.53 Pista Coberta de Catalunya, Sabadell (ESP) 10 JAN 2020

Indoor

3000 Metres

Performance Place Date
2019/20 8:09.52 Palacio de los Deportes de Zaragoza, Zaragoza (ESP) 08 FEB 2020
Results in:

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
30 AUG 2020 Control Absolut, Santa Coloma de Gramenet ESPESP F F 5. 3:51.39

1500 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
10 JAN 2020 Control Meeting, Pista Coberta de Catalunya, Sabadell ESPESP F F 1. 3:55.53
19 JAN 2020 Control Meeting, Pista Coberta de Catalunya, Sabadell ESPESP F F 2. 3:56.14

3000 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
04 JAN 2020 Control Meeting, Pista Coberta de Catalunya, Sabadell ESPESP F F 1. 8:27.33
17 JAN 2020 Control Meeting, Pista Coberta de Catalunya, Sabadell ESPESP F F1 1. 8:18.52
26 JAN 2020 Regional Ind. U23 Ch., Pista Coberta de Catalunya, Sabadell ESPESP F F1 3. 8:11.16
08 FEB 2020 Trofeo Ibercaja Ciudad de Zaragoza, Palacio de los Deportes de Zaragoza, Zaragoza ESPESP F F 4. 8:09.52
19 FEB 2020 Míting Internacional Catalunya, Pista Coberta de Catalunya, Sabadell ESPESP E F 5. 8:13.03

3000 Metres Steeplechase

Date Competition Cnt. Cat Race Pl. Result
24 AUG 2020 Memorial José Antonio Cansino, Castellón ESPESP F F 6. 8:40.47
12 SEP 2020 Spanish Ch., Estadio Vallehermoso, Madrid ESPESP B F 6. 8:40.13

Latest Abderrahim OUGRA News

No results found

Your search did not return any News results.