Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
800 Metres
|
1:45.87
|
|
Madrid (ESP)
|
21 JUL 2007
|
|
1147
|
1000 Metres
|
2:18.23
|
|
Andújar (ESP)
|
07 SEP 2006
|
|
1112
|
1500 Metres
|
3:31.57
|
|
Stadio Olimpico, Roma (ITA)
|
14 JUL 2006
|
|
1222
|
One Mile
|
3:52.49
|
|
Stadio Olimpico, Roma (ITA)
|
12 JUL 2002
|
|
1169
|
2000 Metres
|
4:58.03
|
|
Reims (FRA)
|
05 JUL 2011
|
|
1153
|
3000 Metres
|
7:38.71
|
|
Paris-St-Denis (FRA)
|
17 JUL 2009
|
|
1184
|
5000 Metres
|
13:22.68
|
|
Huelva (ESP)
|
13 JUN 2008
|
|
1128
|
10 Kilometres
|
28:41
|
|
Laredo (ESP)
|
12 MAR 2011
|
|
1079
|
10 Kilometres
|
28:37 *
|
|
Madrid (ESP)
|
23 NOV 2003
|
|
1057
|
Legend
* Not legal.
Discipline
|
Performance
|
Wind
|
Venue
|
Date
|
Records
|
Results Score
|
800 Metres
|
1:49.26
|
|
Sevilla (ESP)
|
11 FEB 2011
|
|
1102
|
1500 Metres
|
3:36.39
|
|
Valencia (ESP)
|
14 FEB 2004
|
|
1208
|
3000 Metres
|
7:48.46
|
|
Valencia (ESP)
|
12 FEB 2005
|
|
1148
|
Legend
* Not legal.
Latest Active Season: 2016
Discipline
|
Performance
|
Wind
|
Place
|
Date
|
Records
|
Results Score
|
10 Kilometres
|
30:06
|
|
Laredo (ESP)
|
20 MAR 2016
|
|
954
|
Outdoor
|
Performance
|
Place
|
Date
|
2009
|
1:47.27
|
Madrid (ESP)
|
04 JUL 2009
|
2008
|
1:46.77
|
Madrid (ESP)
|
05 JUL 2008
|
2007
|
1:45.87
|
Madrid (ESP)
|
21 JUL 2007
|
2006
|
1:47.95
|
Salamanca (ESP)
|
05 JUL 2006
|
2005
|
1:49.98
|
Andújar (ESP)
|
07 SEP 2005
|
2004
|
1:47.03
|
Madrid (ESP)
|
17 JUL 2004
|
2003
|
1:46.00
|
San Sebastián (ESP)
|
10 AUG 2003
|
2002
|
1:47.37
|
Madrid (ESP)
|
03 JUL 2002
|
2001
|
1:46.84
|
Cáceres (ESP)
|
20 JUN 2001
|
2000
|
1:46.42
|
Bruxelles (BEL)
|
25 AUG 2000
|
1999
|
1:48.37
|
Gavá (ESP)
|
16 MAY 1999
|
1998
|
1:50.74
|
Getafe (ESP)
|
16 MAY 1998
|
Outdoor
|
Performance
|
Place
|
Date
|
2006
|
2:18.23
|
Andújar (ESP)
|
07 SEP 2006
|
Outdoor
|
Performance
|
Place
|
Date
|
2012
|
3:35.82
|
Blankers-Koen Stadion, Hengelo (NED)
|
27 MAY 2012
|
2011
|
3:35.80
|
Barcelona (ESP)
|
22 JUL 2011
|
2010
|
3:35.10
|
Stadio Olimpico, Roma (ITA)
|
10 JUN 2010
|
2009
|
3:32.59
|
Stadio Olimpico, Roma (ITA)
|
10 JUL 2009
|
2008
|
3:32.57
|
Stadio Olimpico, Roma (ITA)
|
11 JUL 2008
|
2007
|
3:32.18
|
Stadio Olimpico, Roma (ITA)
|
13 JUL 2007
|
2006
|
3:31.57
|
Stadio Olimpico, Roma (ITA)
|
14 JUL 2006
|
2005
|
3:33.72
|
Boudewijnstadion, Bruxelles (BEL)
|
26 AUG 2005
|
2004
|
3:32.95
|
Boudewijnstadion, Bruxelles (BEL)
|
03 SEP 2004
|
2003
|
3:31.61
|
Boudewijnstadion, Bruxelles (BEL)
|
05 SEP 2003
|
2002
|
3:33.72
|
Bruxelles (BEL)
|
30 AUG 2002
|
2001
|
3:32.30
|
Bruxelles (BEL)
|
24 AUG 2001
|
2000
|
3:36.63
|
Barcelona (ESP)
|
25 JUL 2000
|
1999
|
3:39.57
|
Barcelona (ESP)
|
16 JUN 1999
|
1998
|
3:41.24
|
Haguenau (FRA)
|
08 AUG 1998
|
Outdoor
|
Performance
|
Place
|
Date
|
2010
|
3:56.71
|
Bislett Stadion, Oslo (NOR)
|
04 JUN 2010
|
2005
|
4:03.6h
|
Huelva (ESP)
|
03 SEP 2005
|
2002
|
3:52.49
|
Stadio Olimpico, Roma (ITA)
|
12 JUL 2002
|
Outdoor
|
Performance
|
Place
|
Date
|
2011
|
4:58.03
|
Reims (FRA)
|
05 JUL 2011
|
2005
|
5:04.26
|
Rivas (ESP)
|
14 JUN 2005
|
2004
|
5:14.40
|
Fuenlabrada (ESP)
|
16 MAY 2004
|
Outdoor
|
Performance
|
Place
|
Date
|
2011
|
8:03.43
|
Olympiastadion, Stockholm (SWE)
|
19 JUN 2011
|
2010
|
7:49.00
|
Blankers-Koen Stadion, Hengelo (NED)
|
30 MAY 2010
|
2009
|
7:38.71
|
Paris-St-Denis (FRA)
|
17 JUL 2009
|
2008
|
7:43.97
|
Zaragoza (ESP)
|
31 MAY 2008
|
2007
|
7:53.41
|
Herrera (ESP)
|
19 MAY 2007
|
2005
|
8:00.56
|
Daimiel (ESP)
|
31 MAY 2005
|
1999
|
7:59.76
|
Sevilla (ESP)
|
28 MAY 1999
|
Outdoor
|
Performance
|
Place
|
Date
|
2012
|
13:50.54
|
Lisboa (POR)
|
16 JUN 2012
|
2009
|
13:24.24
|
Huelva (ESP)
|
10 JUN 2009
|
2008
|
13:22.68
|
Huelva (ESP)
|
13 JUN 2008
|
2007
|
13:32.69
|
Gavá (ESP)
|
30 JUN 2007
|
2006
|
13:33.65
|
Mataró (ESP)
|
10 JUL 2006
|
1997
|
14:08.35
|
Barakaldo (ESP)
|
05 APR 1997
|
Outdoor
|
Performance
|
Place
|
Date
|
2016
|
30:06
|
Laredo (ESP)
|
20 MAR 2016
|
2013
|
29:14
|
Laredo (ESP)
|
16 MAR 2013
|
2011
|
28:41
|
Laredo (ESP)
|
12 MAR 2011
|
2009
|
28:59
|
Laredo (ESP)
|
21 MAR 2009
|
2006
|
29:28
|
Laredo (ESP)
|
08 APR 2006
|
2003
|
29:02
|
Madrid (ESP)
|
31 DEC 2003
|
2002
|
29:06
|
Madrid (ESP)
|
31 DEC 2002
|
2001
|
29:55
|
Madrid (ESP)
|
31 DEC 2001
|
Indoor
|
Performance
|
Place
|
Date
|
2011/12
|
1:50.59
|
Zaragoza (ESP)
|
04 FEB 2012
|
2010/11
|
1:49.26
|
Sevilla (ESP)
|
11 FEB 2011
|
2001/02
|
1:51.42
|
Valencia (ESP)
|
26 JAN 2002
|
Indoor
|
Performance
|
Place
|
Date
|
2010/11
|
3:42.29
|
Palais Omnisports, Paris (FRA)
|
06 MAR 2011
|
2009/10
|
3:40.76
|
Schleyer Halle, Stuttgart (GER)
|
06 FEB 2010
|
2007/08
|
3:36.74
|
Athina (GRE)
|
13 FEB 2008
|
2006/07
|
3:42.53
|
Velódromo Luis Puig, Valencia (ESP)
|
10 FEB 2007
|
2004/05
|
3:37.98
|
Madrid (ESP)
|
06 MAR 2005
|
2003/04
|
3:36.39
|
Valencia (ESP)
|
14 FEB 2004
|
2002/03
|
3:41.37
|
NIA, Birmingham (GBR)
|
14 MAR 2003
|
2001/02
|
3:36.65
|
Sevilla (ESP)
|
09 FEB 2002
|
2000/01
|
3:39.21
|
Atlantic Pavillion, Lisboa (POR)
|
09 MAR 2001
|
1999/00
|
3:39.75
|
Sevilla (ESP)
|
08 FEB 2000
|
Indoor
|
Performance
|
Place
|
Date
|
2012/13
|
7:49.55
|
Messehalle, Karlsruhe (GER)
|
02 FEB 2013
|
2006/07
|
7:49.48
|
Gent (BEL)
|
04 FEB 2007
|
2004/05
|
7:48.46
|
Valencia (ESP)
|
12 FEB 2005
|
2003/04
|
7:51.56
|
Zaragoza (ESP)
|
31 JAN 2004
|
2002/03
|
7:56.09
|
Zaragoza (ESP)
|
01 FEB 2003
|
2001/02
|
7:56.11
|
Zaragoza (ESP)
|
19 JAN 2002
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
4.
|
1500 Metres
|
3:34.44
|
|
National Stadium, Beijing (CHN)
|
19 AUG 2008
|
8.
|
1500 Metres
|
3:38.91
|
|
Olympic Stadium, Sydney (AUS)
|
29 SEP 2000
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
6.
|
1500 Metres
|
3:40.34
|
|
Olympic Stadium, Helsinki (FIN)
|
10 AUG 2005
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
1500 Metres
|
3:38.82
|
|
Velódromo Luis Puig, Valencia (ESP)
|
08 MAR 2008
|
8.
|
1500 Metres
|
3:44.81
|
|
NIA, Birmingham (GBR)
|
15 MAR 2003
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
5000 Metres
|
13:46.48
|
|
Ullevi Stadium, Göteborg (SWE)
|
13 AUG 2006
|
3.
|
1500 Metres
|
3:39.62
|
|
Ullevi Stadium, Göteborg (SWE)
|
09 AUG 2006
|
5.
|
1500 Metres
|
3:45.81
|
|
Olympiastadion, München (GER)
|
08 AUG 2002
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
1500 Metres
|
3:44.41
|
|
NIA, Birmingham (GBR)
|
04 MAR 2007
|
2.
|
3000 Metres
|
7:50.26
|
|
Scandinavium, Göteborg (SWE)
|
02 MAR 2013
|
2.
|
1500 Metres
|
3:37.98
|
|
Madrid (ESP)
|
06 MAR 2005
|
2.
|
1500 Metres
|
3:50.08
|
|
Dusika-Halle, Wien (AUT)
|
02 MAR 2002
|
6.
|
1500 Metres
|
3:42.29
|
|
Palais Omnisports, Paris (FRA)
|
06 MAR 2011
|
6.
|
1500 Metres
|
3:44.07
|
|
Gent (BEL)
|
26 FEB 2000
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres
|
8:03.43
|
|
Olympiastadion, Stockholm (SWE)
|
19 JUN 2011
|
1.
|
1500 Metres
|
3:41.72
|
|
Stadio Ridolfi, Firenze (ITA)
|
18 JUN 2005
|
1.
|
1500 Metres
|
3:49.16
|
|
Stadio Ridolfi, Firenze (ITA)
|
21 JUN 2003
|
2.
|
1500 Metres
|
3:50.85
|
|
Estadio Ciudad de Málaga, Málaga (ESP)
|
28 JUN 2006
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
1500 Metres
|
3:51.34
|
|
Istanbul (TUR)
|
19 JUN 2004
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
3.
|
5000 Metres
|
14:31.79
|
|
Ljubljana (SLO)
|
27 JUL 1997
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
1500 Metres
|
3:40.41
|
|
San Sebastián (ESP)
|
05 AUG 2007
|
1.
|
1500 Metres
|
3:41.17
|
|
Zaragoza (ESP)
|
23 JUL 2006
|
1.
|
1500 Metres
|
3:39.71
|
|
Jerez (ESP)
|
03 AUG 2003
|
1.
|
1500 Metres
|
3:38.81
|
|
Salamanca (ESP)
|
21 JUL 2002
|
1.
|
1500 Metres
|
3:38.54
|
|
Barcelona (ESP)
|
03 SEP 2000
|
Place
|
Discipline
|
Mark
|
Wind
|
Place
|
Date
|
1.
|
3000 Metres
|
7:55.82
|
|
Sabadell (ESP)
|
16 FEB 2013
|
1.
|
1500 Metres
|
3:47.47
|
|
Sevilla (ESP)
|
18 FEB 2007
|
1.
|
1500 Metres
|
3:47.09
|
|
Madrid (ESP)
|
20 FEB 2005
|
1.
|
1500 Metres
|
3:44.70
|
|
Valencia (ESP)
|
22 FEB 2004
|
1.
|
1500 Metres
|
3:47.03
|
|
Valencia (ESP)
|
02 MAR 2003
|
1.
|
1500 Metres
|
3:45.74
|
|
Sevilla (ESP)
|
17 FEB 2002
|
Results in:
10 Kilometres
Date
|
Competition
|
Cnt.
|
Cat
|
Race
|
Pl.
|
Result
|
20 MAR 2016
|
Laredo 10 km, Laredo
|
ESP
|
E
|
F
|
9.
|
30:06
|