Xenia BENACH

Athlete Profile

  • COUNTRY
    Spain Spain
  • DATE OF BIRTH
    20 MAR 2000
    ATHLETE'S CODE
    14737832

Current World Ranking Positions

Discipline Place Score
Women's 100mH 766 1004
Women's Heptathlon 377 900
Women's Long Jump 843 946
Women's Overall Ranking 7356 1004

Highest Ever World Ranking Positions

Discipline Place Duration
Women's 100mH 713 for 1 week
Women's Heptathlon 377 for 1 week
Women's Long Jump 828 for 1 week
Women's Overall Ranking 6536 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.26 +1.8 Soria (ESP) 04 AUG 2019 941
150 Metres 19.67 +1.1 San Cugat (ESP) 17 APR 2016 0
200 Metres 25.20 +0.1 Alhama de Murcia (ESP) 18 MAY 2019 923
800 Metres 2:26.50 Murcia (ESP) 24 JUN 2018 737
100 Metres Hurdles 14.18 +1.2 Barcelona (ESP) 01 JUN 2019 996
100 Metres Hurdles 13.84 * +2.6 Granollers (ESP) 06 JUL 2019 1024
100m Hurdles (76.2cm) 14.77 +1.3 Barcelona (ESP) 07 JUN 2017 0
100m Hurdles (76.2cm) 14.62 * +2.6 Barcelona (ESP) 27 MAY 2017 0
High Jump 1.63 Murcia (ESP) 23 JUN 2018 859
Long Jump 5.87 +1.0 Santa Coloma de Gramenet (ESP) 22 JUN 2019 970
Shot Put 11.14 Granollers (ESP) 06 JUL 2019 656
Javelin Throw 34.17 Granollers (ESP) 07 JUL 2019 602
Heptathlon 5171 Granollers (ESP) 07 JUL 2019 913
Heptathlon Girls 4264 Barcelona (ESP) 28 MAY 2017 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.97 Salamanca (ESP) 05 MAR 2016 905
800 Metres 2:32.03 Sabadell (ESP) 13 JAN 2019 717
60 Metres Hurdles 8.73 Sabadell (ESP) 10 FEB 2019 1000
High Jump 1.63 Madrid (ESP) 02 MAR 2019 859
Long Jump 5.60 Sabadell (ESP) 27 JAN 2019 912
Shot Put 9.80 Sabadell (ESP) 13 JAN 2019 574
Pentathlon 3635 Madrid (ESP) 02 MAR 2019 874

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 12.26 +1.8 Soria (ESP) 04 AUG 2019 941
200 Metres 25.20 +0.1 Alhama de Murcia (ESP) 18 MAY 2019 923
800 Metres 2:32.20 Granollers (ESP) 07 JUL 2019 658
100 Metres Hurdles 14.18 +1.2 Barcelona (ESP) 01 JUN 2019 996
100 Metres Hurdles 13.84 +2.6 Granollers (ESP) 06 JUL 2019 1024
High Jump 1.63 Granollers (ESP) 06 JUL 2019 859
Long Jump 5.87 +1.0 Santa Coloma de Gramenet (ESP) 22 JUN 2019 970
Shot Put 11.14 Granollers (ESP) 06 JUL 2019 656
Javelin Throw 34.17 Granollers (ESP) 07 JUL 2019 602
Heptathlon 5171 Granollers (ESP) 07 JUL 2019 913

Indoor

Discipline Performance Wind Place Date Records Results Score
800 Metres 2:32.03 Sabadell (ESP) 13 JAN 2019 717
60 Metres Hurdles 8.73 Sabadell (ESP) 10 FEB 2019 1000
High Jump 1.63 Madrid (ESP) 02 MAR 2019 859
Long Jump 5.60 Sabadell (ESP) 27 JAN 2019 912
Shot Put 9.80 Sabadell (ESP) 13 JAN 2019 574
Pentathlon 3635 Madrid (ESP) 02 MAR 2019 874

Outdoor

100 Metres

Performance Wind Place Date
2019 12.26 +1.8 Soria (ESP) 04 AUG 2019
2017 12.56 +2.0 Gavá (ESP) 17 JUN 2017

Outdoor

150 Metres

Performance Wind Place Date
2016 19.67 +1.1 San Cugat (ESP) 17 APR 2016

Outdoor

200 Metres

Performance Wind Place Date
2019 25.20 +0.1 Alhama de Murcia (ESP) 18 MAY 2019
2018 25.85 +1.3 Murcia (ESP) 23 JUN 2018

Outdoor

800 Metres

Performance Place Date
2019 2:32.20 Granollers (ESP) 07 JUL 2019
2018 2:26.50 Murcia (ESP) 24 JUN 2018

Outdoor

100 Metres Hurdles

Performance Wind Place Date
2019 14.18 +1.2 Barcelona (ESP) 01 JUN 2019
2018 15.00 0.0 Murcia (ESP) 23 JUN 2018

Outdoor

100m Hurdles (76.2cm)

Performance Wind Place Date
2017 14.77 +1.3 Barcelona (ESP) 07 JUN 2017
2016 15.07 +0.8 Barcelona (ESP) 22 JUN 2016

Outdoor

High Jump

Performance Place Date
2019 1.63 Granollers (ESP) 06 JUL 2019
2018 1.63 Murcia (ESP) 23 JUN 2018

Outdoor

Long Jump

Performance Wind Place Date
2019 5.87 +1.0 Santa Coloma de Gramenet (ESP) 22 JUN 2019
2018 5.48 0.0 Murcia (ESP) 24 JUN 2018
2017 5.39 +0.7 Barcelona (ESP) 28 MAY 2017
2016 5.35 +1.2 Lloret de Mar (ESP) 04 JUN 2016

Outdoor

Shot Put

Performance Place Date
2019 11.14 Granollers (ESP) 06 JUL 2019
2018 9.90 Murcia (ESP) 23 JUN 2018

Outdoor

Javelin Throw

Performance Place Date
2019 34.17 Granollers (ESP) 07 JUL 2019
2018 29.03 Aubagne (FRA) 29 JUL 2018

Outdoor

Heptathlon

Performance Wind Place Date
2019 5171 Granollers (ESP) 07 JUL 2019
2018 4717 Murcia (ESP) 24 JUN 2018

Outdoor

Heptathlon Girls

Performance Wind Place Date
2017 4264 Barcelona (ESP) 28 MAY 2017

Indoor

60 Metres

Performance Place Date
2016/17 8.08 Sabadell (ESP) 14 JAN 2017
2015/16 7.97 Salamanca (ESP) 05 MAR 2016

Indoor

800 Metres

Performance Place Date
2018/19 2:32.03 Sabadell (ESP) 13 JAN 2019

Indoor

60 Metres Hurdles

Performance Place Date
2018/19 8.73 Sabadell (ESP) 10 FEB 2019
2017/18 9.21 Ourense (ESP) 03 MAR 2018

Indoor

High Jump

Performance Place Date
2018/19 1.63 Madrid (ESP) 02 MAR 2019

Indoor

Long Jump

Performance Place Date
2018/19 5.60 Sabadell (ESP) 27 JAN 2019
2017/18 5.45 Ourense (ESP) 03 MAR 2018
2015/16 5.04 Sabadell (ESP) 16 JAN 2016

Indoor

Shot Put

Performance Place Date
2018/19 9.80 Sabadell (ESP) 13 JAN 2019

Indoor

Pentathlon

Performance Place Date
2018/19 3635 Madrid (ESP) 02 MAR 2019
Results in:

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
04 AUG 2019 Meeting Memorial Diego Barranco, Soria ESPESP F H1 3. 12.28 0.0
04 AUG 2019 Meeting Memorial Diego Barranco, Soria ESPESP F F 5. 12.26 +1.8

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
27 APR 2019 Regional CE Ch., Barcelona ESPESP F CE1 1. 25.77 +0.5
18 MAY 2019 National CE Ch., Alhama de Murcia ESPESP F CE3 1. 25.20 +0.1
06 JUL 2019 Spanish U20 Ch., Granollers ESPESP F CE2 1. 25.34 +0.7

800 Metres

Date Competition Cnt. Cat Race Pl. Result
28 APR 2019 Regional CE Ch., Barcelona ESPESP F CE1 2. 2:32.71
19 MAY 2019 National CE Ch., Alhama de Murcia ESPESP F CE2 3. 2:34.16
07 JUL 2019 Spanish U20 Ch., Granollers ESPESP F CE 6. 2:32.20

800 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2019 Regional Ind. CE Ch., Sabadell ESPESP F CE 4. 2:32.03
02 MAR 2019 Spanish U20 Ind. Ch., Madrid ESPESP F CE 4. 2:32.22

60 Metres Hurdles Indoor

Date Competition Cnt. Cat Race Pl. Result
05 JAN 2019 Sabadell ESPESP F F 1. 8.83
13 JAN 2019 Regional Ind. CE Ch., Sabadell ESPESP F CE 2. 8.95
27 JAN 2019 Regional Ind. Ch., Sabadell ESPESP F H2 1. 8.94
27 JAN 2019 Regional Ind. Ch., Sabadell ESPESP F F 3. 8.83
10 FEB 2019 Regional U20 Ind. Ch., Sabadell ESPESP F H1 1. 8.78
10 FEB 2019 Regional U20 Ind. Ch., Sabadell ESPESP F F 1. 8.73
16 FEB 2019 Spanish Ind. Ch., Antequera ESPESP D H2 4. 8.77
17 FEB 2019 Spanish Ind. Ch., Antequera ESPESP D SF2 8. 8.91
02 MAR 2019 Spanish U20 Ind. Ch., Madrid ESPESP F CE2 1. 8.78

100 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
27 APR 2019 Regional CE Ch., Barcelona ESPESP F CE 1. 14.27 +3.9
01 MAY 2019 Regional U20 Club Ch., Barcelona ESPESP F F1 2. 14.41 +2.3
18 MAY 2019 National CE Ch., Alhama de Murcia ESPESP F CE2 1. 14.24 +0.1
25 MAY 2019 Spanish U20 Club Ch., Zaragoza ESPESP F F 1. 13.98 +4.9
01 JUN 2019 Spanish Club Ch., Barcelona ESPESP F F 2. 14.18 +1.2
09 JUN 2019 Regional U23/U20 Ch., Tarragona ESPESP F H1 1. 14.40 -0.9
09 JUN 2019 Regional U23/U20 Ch., Tarragona ESPESP F F 1. 14.61 -3.0
06 JUL 2019 Spanish U20 Ch., Granollers ESPESP F CE2 1. 13.84 +2.6
20 JUL 2019 Control Juliol, Cambrils ESPESP F F 1. 14.43 +1.3

High Jump

Date Competition Cnt. Cat Race Pl. Result
27 APR 2019 Regional CE Ch., Barcelona ESPESP F CE1 3. 1.57
18 MAY 2019 National CE Ch., Alhama de Murcia ESPESP F CE2 9. 1.54
06 JUL 2019 Spanish U20 Ch., Granollers ESPESP F CE 4. 1.63

High Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
12 JAN 2019 Regional Ind. CE Ch., Sabadell ESPESP F CE 5. 1.59
02 MAR 2019 Spanish U20 Ind. Ch., Madrid ESPESP F CE 4. 1.63

Long Jump

Date Competition Cnt. Cat Race Pl. Result Wind
28 APR 2019 Regional CE Ch., Barcelona ESPESP F CE1 1. 5.71 +1.0
01 MAY 2019 Regional U20 Club Ch., Barcelona ESPESP F F 1. 5.48 +1.5
05 MAY 2019 Regional Club Ch., Barcelona ESPESP F F 3. 5.53 +0.5
19 MAY 2019 National CE Ch., Alhama de Murcia ESPESP F CE2 5. 5.68 +1.9
16 JUN 2019 Spanish Club Ch., Soria ESPESP F F 1. 5.80 -1.6
22 JUN 2019 Ironwill Barcelona Challenge, Santa Coloma de Gramenet ESPESP F F 1. 5.87 +1.0
07 JUL 2019 Spanish U20 Ch., Granollers ESPESP F CE 2. 5.56 0.0
21 JUL 2019 Control Juliol, Cambrils ESPESP F F 2. 5.52 +2.0

Long Jump Indoor

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2019 Regional Ind. Club Ch., Sabadell ESPESP F F 4. 5.24
13 JAN 2019 Regional Ind. CE Ch., Sabadell ESPESP F CE 4. 5.33
27 JAN 2019 Regional Ind. Ch., Sabadell ESPESP F F 6. 5.60
02 MAR 2019 Spanish U20 Ind. Ch., Madrid ESPESP F CE 2. 5.60

Shot Put

Date Competition Cnt. Cat Race Pl. Result
27 APR 2019 Regional CE Ch., Barcelona ESPESP F CE 2. 10.56
18 MAY 2019 National CE Ch., Alhama de Murcia ESPESP F CE 9. 10.66
06 JUL 2019 Spanish U20 Ch., Granollers ESPESP F CE 2. 11.14

Shot Put Indoor

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2019 Regional Ind. CE Ch., Sabadell ESPESP F CE 3. 9.80
02 MAR 2019 Spanish U20 Ind. Ch., Madrid ESPESP F CE 9. 9.77

Javelin Throw

Date Competition Cnt. Cat Race Pl. Result
28 APR 2019 Regional CE Ch., Barcelona ESPESP F CE 4. 25.11
19 MAY 2019 National CE Ch., Alhama de Murcia ESPESP F CE 9. 32.01
07 JUL 2019 Spanish U20 Ch., Granollers ESPESP F CE 4. 34.17

Heptathlon

Date Competition Cnt. Cat Race Pl. Result
19 MAY 2019 National CE Ch., Alhama de Murcia ESPESP F F 6. 4963
07 JUL 2019 Spanish U20 Ch., Granollers ESPESP F F 1. 5171

Pentathlon Indoor

Date Competition Cnt. Cat Race Pl. Result
13 JAN 2019 Regional Ind. CE Ch., Sabadell ESPESP F F 3. 3535
02 MAR 2019 Spanish U20 Ind. Ch., Madrid ESPESP F F 3. 3635

4x100 Metres Relay

Date Competition Cnt. Cat Race Pl. Result
16 JUN 2019 Spanish Club Ch., Soria ESPESP F F 1. 47.64

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