Rasmus ELFGAARD

Athlete Profile

  • COUNTRY
    Sweden Sweden
  • DATE OF BIRTH
    03 DEC 1994
    ATHLETE'S CODE
    14540292

Current World Ranking Positions

Discipline Place Score
Men's Decathlon 302 971

Highest Ever World Ranking Positions

Discipline Place Duration
Men's Decathlon 300 for 1 week
Men's Overall Ranking 11626 for 1 week
Highest ever World Rankings position is considered from 1/1/2019

Outdoor

Discipline Performance Wind Venue Date Records Results Score
100 Metres 11.29 +2.0 Ljungby (SWE) 18 MAY 2019 803
100 Metres 11.26 * +2.2 Uppsala (SWE) 08 JUN 2019 798
200 Metres 23.04 +0.8 Högby IP, Löttorp (SWE) 11 JUL 2020 788
400 Metres 51.65 Geneva, OH (USA) 25 MAY 2017 763
1500 Metres 4:58.90 Lawrence, KS (USA) 20 APR 2017 301
110 Metres Hurdles 15.25 +1.6 Ljungby (SWE) 15 JUN 2020 852
110 Metres Hurdles 15.11 * NWI Rock Island, IL (USA) 05 MAY 2017 845
110 Metres Hurdles 15.16 * +2.7 Värendsvallen, Växjö (SWE) 24 JUN 2020 851
110m Hurdles (99.0cm) 15.84 -0.6 Stockholm (SWE) 25 AUG 2013 0
High Jump 1.86 Ljungby (SWE) 18 MAY 2019 792
Pole Vault 4.80 Värendsvallen, Växjö (SWE) 12 AUG 2020 940
Long Jump 6.95 +0.5 Falun (SWE) 17 AUG 2019 911
Shot Put 12.82 Falun (SWE) 17 AUG 2019 694
Shot Put (6kg) 10.85 Lerum (SWE) 26 MAY 2012 0
Discus Throw 42.36 Växjö (SWE) 10 APR 2020 738
Discus Throw (1.750kg) 30.32 Lerum (SWE) 27 MAY 2012 0
Hammer Throw 37.59 Habo (SWE) 21 SEP 2019 545
Javelin Throw 62.75 Ribeira Brava (POR) 06 JUL 2019 857
Decathlon 7017 Ribeira Brava (POR) 06 JUL 2019 975
Decathlon U20 4924 Lerum (SWE) 27 MAY 2012 0

Legend

* Not legal.

Indoor

Discipline Performance Wind Venue Date Records Results Score
55 Metres 7.00 Kenosha, WI (USA) 17 JAN 2015 710
60 Metres 7.24 Naperville, IL (USA) 26 FEB 2016 821
1000 Metres 2:55.52 Grinnell, IA (USA) 12 MAR 2016 473
55 Metres Hurdles 8.24 Kenosha, WI (USA) 28 FEB 2015 785
60 Metres Hurdles 8.48 Växjö (SWE) 20 JAN 2019 895
High Jump 1.87 Grinnell, IA (USA) 11 MAR 2016 801
Pole Vault 4.66 Växjö (SWE) 20 JAN 2018 902
Long Jump 6.51 Norrköping (SWE) 10 FEB 2018 818
Shot Put 12.44 Norrköping (SWE) 10 FEB 2018 672
Heptathlon 4956 Norrköping (SWE) 11 FEB 2018 920

Legend

* Not legal.

Outdoor

Discipline Performance Wind Place Date Records Results Score
100 Metres 11.44 -0.4 Sunnerbovallen, Ljungby (SWE) 01 AUG 2020 763
100 Metres 11.36 +2.7 Ljungby (SWE) 14 JUN 2020 767
200 Metres 23.04 +0.8 Högby IP, Löttorp (SWE) 11 JUL 2020 788
400 Metres 52.75 Ljungby (SWE) 14 JUN 2020 703
1500 Metres 5:29.28 Sunnerbovallen, Ljungby (SWE) 02 AUG 2020 126
110 Metres Hurdles 15.25 +1.6 Ljungby (SWE) 15 JUN 2020 852
110 Metres Hurdles 15.16 +2.7 Värendsvallen, Växjö (SWE) 24 JUN 2020 851
High Jump 1.86 Ljungby (SWE) 14 JUN 2020 792
Pole Vault 4.80 Värendsvallen, Växjö (SWE) 12 AUG 2020 940
Long Jump 6.72 +1.8 Ljungby (SWE) 14 JUN 2020 862
Shot Put 12.57 Ljungby (SWE) 14 JUN 2020 680
Discus Throw 42.36 Växjö (SWE) 10 APR 2020 738
Javelin Throw 58.87 Ljungby (SWE) 15 JUN 2020 802
Decathlon 6662 Sunnerbovallen, Ljungby (SWE) 02 AUG 2020 921

Indoor

Discipline Performance Wind Place Date Records Results Score
60 Metres 7.34 Telekonsult Arena, Växjö (SWE) 22 FEB 2020 774

Outdoor

100 Metres

Performance Wind Place Date
2020 11.44 -0.4 Sunnerbovallen, Ljungby (SWE) 01 AUG 2020
2019 11.29 +2.0 Ljungby (SWE) 18 MAY 2019
2017 11.61 -1.1 Geneva, OH (USA) 25 MAY 2017
2016 11.56 -1.0 Waverly, IA (USA) 26 MAY 2016
2012 12.32 +0.1 Lerum (SWE) 26 MAY 2012

Outdoor

200 Metres

Performance Wind Place Date
2020 23.04 +0.8 Högby IP, Löttorp (SWE) 11 JUL 2020

Outdoor

400 Metres

Performance Place Date
2020 52.75 Ljungby (SWE) 14 JUN 2020
2019 52.42 Ribeira Brava (POR) 05 JUL 2019
2017 51.65 Geneva, OH (USA) 25 MAY 2017
2016 53.03 Waverly, IA (USA) 26 MAY 2016
2012 57.30 Lerum (SWE) 26 MAY 2012

Outdoor

1500 Metres

Performance Place Date
2020 5:29.28 Sunnerbovallen, Ljungby (SWE) 02 AUG 2020
2019 5:01.31 Ribeira Brava (POR) 06 JUL 2019
2017 4:58.90 Lawrence, KS (USA) 20 APR 2017
2012 5:50.55 Lerum (SWE) 27 MAY 2012

Outdoor

110m Hurdles (99.0cm)

Performance Wind Place Date
2013 15.84 -0.6 Stockholm (SWE) 25 AUG 2013
2012 17.31 +1.0 Lerum (SWE) 27 MAY 2012

Outdoor

110 Metres Hurdles

Performance Wind Place Date
2020 15.25 +1.6 Ljungby (SWE) 15 JUN 2020
2019 15.33 +1.1 Ljungby (SWE) 19 MAY 2019
2017 15.35 -2.9 Rock Island, IL (USA) 06 MAY 2017
2016 15.88 -1.4 River Forest, IL (USA) 23 APR 2016
2015 15.97 +1.7 River Forest, IL (USA) 18 APR 2015
2013 16.02 +1.0 Boras (SWE) 31 AUG 2013

Outdoor

High Jump

Performance Place Date
2020 1.86 Ljungby (SWE) 14 JUN 2020
2019 1.86 Ljungby (SWE) 18 MAY 2019
2017 1.81 Lawrence, KS (USA) 19 APR 2017
2016 1.78 Waverly, IA (USA) 26 MAY 2016
2012 1.55 Lerum (SWE) 26 MAY 2012

Outdoor

Pole Vault

Performance Place Date
2020 4.80 Värendsvallen, Växjö (SWE) 12 AUG 2020
2019 4.71 Mölndal (SWE) 03 AUG 2019
2017 4.70 Geneva, OH (USA) 26 MAY 2017
2016 4.30 Wheaton, IL (USA) 16 APR 2016
2013 3.96 Stockholm (SWE) 24 AUG 2013
2012 4.02 Sollentuna (SWE) 10 AUG 2012

Outdoor

Long Jump

Performance Wind Place Date
2020 6.72 +1.8 Ljungby (SWE) 14 JUN 2020
2019 6.95 +0.5 Falun (SWE) 17 AUG 2019
2017 6.69 -0.5 Rock Island, IL (USA) 05 MAY 2017
2016 6.16 +1.3 Waverly, IA (USA) 26 MAY 2016
2012 5.33 +0.2 Lerum (SWE) 26 MAY 2012

Outdoor

Shot Put

Performance Place Date
2020 12.57 Ljungby (SWE) 14 JUN 2020
2019 12.82 Falun (SWE) 17 AUG 2019
2017 11.57 Geneva, OH (USA) 25 MAY 2017
2016 11.17 Waverly, IA (USA) 26 MAY 2016

Outdoor

Shot Put (6kg)

Performance Place Date
2012 10.85 Lerum (SWE) 26 MAY 2012

Outdoor

Discus Throw

Performance Place Date
2020 42.36 Växjö (SWE) 10 APR 2020
2019 40.54 Uppsala (SWE) 09 JUN 2019
2017 37.45 Geneva, OH (USA) 26 MAY 2017
2016 30.82 Waverly, IA (USA) 27 MAY 2016

Outdoor

Discus Throw (1.750kg)

Performance Place Date
2012 30.32 Lerum (SWE) 27 MAY 2012

Outdoor

Hammer Throw

Performance Place Date
2019 37.59 Habo (SWE) 21 SEP 2019

Outdoor

Javelin Throw

Performance Place Date
2020 58.87 Ljungby (SWE) 15 JUN 2020
2019 62.75 Ribeira Brava (POR) 06 JUL 2019
2017 59.32 Geneva, OH (USA) 26 MAY 2017
2015 51.23 Jönköping (SWE) 02 JUN 2015
2014 58.29 Gävle (SWE) 08 AUG 2014
2012 44.48 Lerum (SWE) 27 MAY 2012

Outdoor

Decathlon

Performance Wind Place Date
2020 6662 Sunnerbovallen, Ljungby (SWE) 02 AUG 2020
2019 7017 Ribeira Brava (POR) 06 JUL 2019

Outdoor

Decathlon U20

Performance Wind Place Date
2012 4924 Lerum (SWE) 27 MAY 2012

Indoor

55 Metres

Performance Place Date
2014/15 7.00 Kenosha, WI (USA) 17 JAN 2015

Indoor

60 Metres

Performance Place Date
2019/20 7.34 Telekonsult Arena, Växjö (SWE) 22 FEB 2020
2018/19 7.44 Uppsala (SWE) 02 FEB 2019
2017/18 7.38 Växjö (SWE) 03 FEB 2018
2016/17 7.36 Naperville, IL (USA) 10 MAR 2017
2015/16 7.24 Naperville, IL (USA) 26 FEB 2016
2013/14 7.63 Växjö (SWE) 08 FEB 2014

Indoor

1000 Metres

Performance Place Date
2018/19 3:06.48 Uppsala (SWE) 03 FEB 2019
2017/18 3:03.80 Norrköping (SWE) 11 FEB 2018
2016/17 3:08.26 Naperville, IL (USA) 11 MAR 2017
2015/16 2:55.52 Grinnell, IA (USA) 12 MAR 2016
2013/14 3:22.42 Växjö (SWE) 09 FEB 2014

Indoor

55 Metres Hurdles

Performance Place Date
2014/15 8.24 Kenosha, WI (USA) 28 FEB 2015

Indoor

60 Metres Hurdles

Performance Place Date
2018/19 8.48 Växjö (SWE) 20 JAN 2019
2017/18 8.71 Norrköping (SWE) 11 FEB 2018
2016/17 8.78 Naperville, IL (USA) 11 MAR 2017
2015/16 8.65 Naperville, IL (USA) 27 FEB 2016
2013/14 9.11 Växjö (SWE) 09 FEB 2014

Indoor

High Jump

Performance Place Date
2018/19 1.80 Uppsala (SWE) 02 FEB 2019
2017/18 1.84 Norrköping (SWE) 10 FEB 2018
2016/17 1.84 Naperville, IL (USA) 10 MAR 2017
2015/16 1.87 Grinnell, IA (USA) 11 MAR 2016

Indoor

Pole Vault

Performance Place Date
2017/18 4.66 Växjö (SWE) 20 JAN 2018
2016/17 4.20 Naperville, IL (USA) 11 MAR 2017
2015/16 4.44 Naperville, IL (USA) 27 FEB 2016
2013/14 4.03 Växjö (SWE) 09 FEB 2014
2012/13 4.21 Uddevalla (SWE) 24 FEB 2013

Indoor

Long Jump

Performance Place Date
2018/19 6.42 Uppsala (SWE) 02 FEB 2019
2017/18 6.51 Norrköping (SWE) 10 FEB 2018
2016/17 5.90 Naperville, IL (USA) 10 MAR 2017
2015/16 6.10 Naperville, IL (USA) 26 FEB 2016
2013/14 5.79 Växjö (SWE) 08 FEB 2014

Indoor

Shot Put

Performance Place Date
2018/19 12.06 Uppsala (SWE) 02 FEB 2019
2017/18 12.44 Norrköping (SWE) 10 FEB 2018
2016/17 12.20 Naperville, IL (USA) 10 MAR 2017
2015/16 12.40 Naperville, IL (USA) 26 FEB 2016
2013/14 9.74 Växjö (SWE) 08 FEB 2014

Indoor

Heptathlon

Performance Place Date
2018/19 4082 Uppsala (SWE) 03 FEB 2019
2017/18 4956 Norrköping (SWE) 11 FEB 2018
2016/17 4658 Naperville, IL (USA) 11 MAR 2017
2015/16 4873 Naperville, IL (USA) 27 FEB 2016
2013/14 3492 Växjö (SWE) 09 FEB 2014
Results in:

60 Metres Indoor

Date Competition Cnt. Cat Race Pl. Result
22 FEB 2020 Swedish Ind. Ch., Telekonsult Arena, Växjö SWESWE D H3 6. 7.34

100 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
14 JUN 2020 Mangkamp, Ljungby SWESWE F CE 1. 11.36 +2.7
01 AUG 2020 Swedish CE Ch., Sunnerbovallen, Ljungby SWESWE B CE2 5. 11.44 -0.4

200 Metres

Date Competition Cnt. Cat Race Pl. Result Wind
11 JUL 2020 Ölandsspelen, Högby IP, Löttorp SWESWE F F1 2. 23.04 +0.8

400 Metres

Date Competition Cnt. Cat Race Pl. Result
14 JUN 2020 Mangkamp, Ljungby SWESWE F CE 2. 52.75
01 AUG 2020 Swedish CE Ch., Sunnerbovallen, Ljungby SWESWE B CE2 4. 53.60

1500 Metres

Date Competition Cnt. Cat Race Pl. Result
15 JUN 2020 Mangkamp, Ljungby SWESWE F CE 3. 5:47.00
02 AUG 2020 Swedish CE Ch., Sunnerbovallen, Ljungby SWESWE B CE 8. 5:29.28

110 Metres Hurdles

Date Competition Cnt. Cat Race Pl. Result Wind
15 JUN 2020 Mangkamp, Ljungby SWESWE F CE 1. 15.25 +1.6
24 JUN 2020 Micropower Power Tour, Värendsvallen, Växjö SWESWE F F 3. 15.16 +2.7
08 JUL 2020 Micropower Power Tour, Värendsvallen, Växjö SWESWE F F 1. 15.58 +0.3
02 AUG 2020 Swedish CE Ch., Sunnerbovallen, Ljungby SWESWE B CE2 4. 16.00 -1.8

High Jump

Date Competition Cnt. Cat Race Pl. Result
14 JUN 2020 Mangkamp, Ljungby SWESWE F CE 2. 1.86
01 AUG 2020 Swedish CE Ch., Sunnerbovallen, Ljungby SWESWE B CE 7. 1.80

Pole Vault

Date Competition Cnt. Cat Race Pl. Result
15 JUN 2020 Mangkamp, Ljungby SWESWE F CE 2. 4.40
02 AUG 2020 Swedish CE Ch., Sunnerbovallen, Ljungby SWESWE B CE 3. 4.75
12 AUG 2020 Stavtävling, Värendsvallen, Växjö SWESWE F F 1. 4.80
06 SEP 2020 HIK-Kampen, Råslätts IP, Jönköping SWESWE F F 1. 4.60

Long Jump

Date Competition Cnt. Cat Race Pl. Result Wind
14 JUN 2020 Mangkamp, Ljungby SWESWE F CE 2. 6.72 +1.8
11 JUL 2020 Ölandsspelen, Högby IP, Löttorp SWESWE F F 2. 6.48 +2.0
01 AUG 2020 Swedish CE Ch., Sunnerbovallen, Ljungby SWESWE B CE 8. 6.63 +1.3

Shot Put

Date Competition Cnt. Cat Race Pl. Result
14 JUN 2020 Mangkamp, Ljungby SWESWE F CE 2. 12.57
01 AUG 2020 Swedish CE Ch., Sunnerbovallen, Ljungby SWESWE B CE 5. 12.29

Discus Throw

Date Competition Cnt. Cat Race Pl. Result
10 APR 2020 Kasttävling, Växjö SWESWE F F 3. 42.36
15 JUN 2020 Mangkamp, Ljungby SWESWE F CE 2. 38.57
02 AUG 2020 Swedish CE Ch., Sunnerbovallen, Ljungby SWESWE B CE 4. 39.58

Javelin Throw

Date Competition Cnt. Cat Race Pl. Result
15 JUN 2020 Mangkamp, Ljungby SWESWE F CE 2. 58.87
28 JUN 2020 Bottnarydskastet, Bottnaryds IP, Bottnaryd SWESWE F F 10. 50.64
02 AUG 2020 Swedish CE Ch., Sunnerbovallen, Ljungby SWESWE B CE 5. 53.24
14 AUG 2020 Swedish Ch., Friidrottsarena, Uppsala SWESWE B F 10. 57.43

Decathlon

Date Competition Cnt. Cat Race Pl. Result
02 AUG 2020 Swedish CE Ch., Sunnerbovallen, Ljungby SWESWE B F 6. 6662

Latest Rasmus ELFGAARD News

No results found

Your search did not return any News results.